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Diet and Nutrition for Beauty

Diet and Nutrition for Beauty

By Skill Up

4.8(9)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 6 hours 51 minutes

  • All levels

Description

Have you lost the glow of your skin over the last few years? Do you want to regain your old confidence and radiant looks? The Diet and Nutrition for Beauty will give you a solid health, eating, and beauty foundation. After completing the course, you can take control of your skin & glow and help others maintain the same.

Most of us don't pay attention to the correlation between eating patterns and beauty. This course will elevate your knowledge about inner health and outer beauty. Now, you can say goodbye to the myths about fat. Module 2 of the course will teach you the benefits of adding healthy fats to your daily diet for radiant skin and lustrous hair. The following module is about the plus points of consuming bright veggies that can increase your beauty. You will learn about the nutrients in multiple vegetables that can turn your skin from dull to radiant. As you step into Module 4, you will gain in-depth information about the foundations of a beautiful diet. Keeping your beauty under check would be easy when you knew the ins and outs of balanced nutrition, essential nutrients, and hydration.

Like any other cleansing, your body needs a proper deoxidation process, which requires a specific diet. The Diet and Nutrition for Beauty course will help you embrace diets that start cleansing your body immediately. Thus, you see the results on your outer skin. Furthermore, the last part of the course will give a final touch on mindful eating as a beauty tool.

Access the course and discover the fantastic power foods have on maintaining your beauty level.

Learning outcome
  • Gain a clear understanding of the impact of inner health on outer beauty

  • Have an in-depth idea about healthy fats

  • Acquire the skills to maximise vegetable benefits

  • Learn to make balanced meals to get radiant skin

  • Decode the safe detox methods for the body cleansing process to increase overall beauty

Why should I take this course?
  • Build confidence in your appearance and self-esteem

  • Open career opportunities for yourself in the beauty industry

  • Gain extensive knowledge about a healthy lifestyle

  • Self-learning pace

  • Top-notch course materials

Career Path
  • Beauty Nutritionist

  • Holistic Wellness Coach

  • Nutritional Consultant for Spas and Salons

  • Nutrition Educator

  • Health and Beauty Blogger/Influencer

Requirements
  • Passionate about making others and yourself beautiful

  • Basic academic knowledge

  • Smartphone/Laptop/PC with internet access

Course Curriculum

Diet and Nutrition for Beauty

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Module 01 : Introduction to Inner Health and Outer Beauty

๐Ÿ• 01:02:00

โ–ถ

Module 02 : Can Fat be Good for You

๐Ÿ• 00:48:00

โ–ถ

Module 03 : Bright and Beautiful Veggies for a Bright and Beautiful You

๐Ÿ• 00:45:00

โ–ถ

Module 04 : The Foundations of a Beautiful Diet

๐Ÿ• 00:33:00

โ–ถ

Module 05 : What's in There Small Ingredients with Surprisingly Powerful Effects

๐Ÿ• 00:58:00

โ–ถ

Module 06 : Diet and 'detox'

๐Ÿ• 01:02:00

โ–ถ

Module 07 : How to Eat Yourself Beautiful

๐Ÿ• 00:45:00

โ–ถ

Module 08 : Wow! Food Can Do All This

๐Ÿ• 00:58:00

Recommended Materials

Workbook - Diet and Nutrition for Beauty

๐Ÿ• 00:00:00

Assignment

Assignment - Diet and Nutrition for Beauty

๐Ÿ• 00:00:00

About The Provider

Skill Up
Skill Up
4.8(9)

Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills certified by the worldโ€™s...

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