• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

Course Images

Biohacking Course: Boost Your Physical & Mental Health

Biohacking Course: Boost Your Physical & Mental Health

By Skill Up

4.8(9)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 15 minutes

  • All levels

Description

Biohacking Secrets: Boost Your Physical & Mental Health course will provide you on how to change your mind, body, wellbeing and longevity. This course of self-help encompasses all the big skills you need to start biohacking and get amazing mental and physical benefits.

Learning outcome
  • Familiar yourself with the recent development and updates of the relevant industry

  • Know how to use your theoretical knowledge to adapt in any working environment

  • Get help from our expert tutors anytime you need

  • Access to course contents that are designed and prepared by industry professionals

  • Study at your convenient time and from wherever you want

Why should I take this course?
  • Affordable premium-quality E-learning content, you can learn at your own pace.

  • You will receive a completion certificate upon completing the course.

  • Internationally recognized Accredited Qualification will boost up your resume.

  • You will learn the researched and proven approach adopted by successful people to transform their careers.

  • You will be able to incorporate various techniques successfully and understand your customers better.

Requirements
  • No formal qualifications required, anyone from any academic background can take this course.

  • Access to a computer or digital device with internet connectivity.

Course Curriculum

Introduction

โ–ถ

PROMO - Biohacking Secrets

๐Ÿ• 00:05:00

โ–ถ

Introduction

๐Ÿ• 00:03:00

Sleep - So MUCH More Than Just Rest

โ–ถ

Track Your Sleep

๐Ÿ• 00:05:00

Blue Light & Red Light

โ–ถ

Protect Yourself From Blue Light

๐Ÿ• 00:04:00

โ–ถ

Try Red Light Therapy

๐Ÿ• 00:05:00

Mindfulness & Movement

โ–ถ

Practice Mindfulness

๐Ÿ• 00:07:00

โ–ถ

Get More Active

๐Ÿ• 00:08:00

What You Put In Your Mouth is KEY!

โ–ถ

Drink Alkaline Water

๐Ÿ• 00:06:00

โ–ถ

Eat More Whole Foods

๐Ÿ• 00:10:00

โ–ถ

Add Probiotics To Your Diet

๐Ÿ• 00:06:00

Hidden Secret - 'Cryotherapy'

โ–ถ

Benefits of Cryotherapy

๐Ÿ• 00:05:00

Importance Of PURE Air

โ–ถ

Purify Your Air

๐Ÿ• 00:07:00

Final Thoughts & Recommendations

โ–ถ

Conclusion

๐Ÿ• 00:04:00

About The Provider

Skill Up
Skill Up
4.8(9)

Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills certified by the worldโ€™s...

Read more about Skill Up

Tags

Reviews