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Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition - CPD Certified
By School Of Health Care
(3)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
45 hours
All levels
Description
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
*** Close Out Sale, don’t delay ***
Do you want to start a career as a personal trainer or fitness instructor, or do you want to advance your skills? Then this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course will provide you with a solid foundation for becoming a confident personal trainer or fitness instructor, as well as assist you in developing your expertise as a personal trainer or fitness instructor.
Learning Outcomes
After completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, the learner will be able to
Gain a range of core skills needed to become a successful personal trainer/ fitness instructor.
Gain in-depth knowledge of the science of losing weight and gaining muscle.
Understand how to warm up safely before exercising and monitor heart rate.
Understand how to perform a range of cardio, endurance and resistance exercises.
Know how to build stamina and lean muscle.
Understand how to perform a range of stretches safely to increase flexibility.
Why choose this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course from the School of Health Care?
Unlimited access to the Fitness Instructor + Personal Trainer + Gym Instructor course.
Instant e-certificate and hard copy dispatch by next working day.
Fitness Instructor Course material developed by qualified professionals.
Self-paced learning is accessible via laptop, tablet and smartphone.
24/7 Learning assistance and tutor support.
No hidden fees or exam charges.
Discounts on bulk purchases.
Courses including with this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition bundle
Course 01: Fitness Instructor
Course 02: Personal Trainer
Course 03: GYM Instructor
Course 04: Diet and Nutrition (Diploma Level 5)
Course 05: Food Allergen Awareness Training
Course 06: Nutritional Level 5
Course 07: Sports Nutrition
Others Benefits included with Fitness Instructor: Fitness Instructor Course
Free 7 PDF Certificate
Lifetime Access
Exam Fee - Totally Free
Offer Free Retake Exam
[ Note: Free PDF certificate as soon as completing the Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course]
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
After completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings.
Course Curriculum of Fitness Instructor
Module 01: Advances in Functional Training
Module 02: Mobility and Flexibility
Module 03: Injuries
Module 04: The Core
Module 05: The Hips
Course Curriculum of Personal Trainer
Module 1: Professionalism and Presentation
Module 2: Planning a Personal Training Session
Module 3: Delivering a Personal Training Session
Module 4: Skeletal Articulations and Joint Movement
Module 5: Injury Prevention
Module 6: Muscular System
Module 7: Energy Systems
Module 8: Cardiorespiratory System
Module 9: Nervous System
Module 10: Hormonal Responses to Exercise
Module 11: Health and Fitness Assessment
Module 12: Psychological Aspects of Personal Training
Module 13: Nutrition
Module 14: Training Adaptations
Module 15: Exercise Planning and Programming
Course Curriculum of GYM Instructor
Module 1: Introduction
Module 2: Exercises
Module 3: Workout Plan
Module 4: Diet Plan
Module 5: Sleep
Module 6: Supplements
Detailed course curriculum of Sports Nutrition
Module 1: A Quick Overview of Sports Nutrition
Module 2: Diet and Nutrition: Dietary Guidelines
Module 3: Nutrition and Athlete Health
Module 4: Diet Planning
Module 5: Healthy Dieting
Module 6: The Digestive System
Module 7: Water
Module 8: Weight Control and Weight Loss Management
Module 9: The Role of the Vegetarian/Vegan in Sports Nutrition
Module 10: Myth and Misinformation
Module 11: Performance Boosters
Course Curriculum of Food Allergen: Food Allergen Awareness Course
Module 01: Introduction
Module 02: Consequences of Food Allergies
Module 03: Food Allergies and Intolerance
Module 04: Providing Allergen Information to Consumers
Module 05: Food Allergen Law and the Food Labelling Regulations
Module 06: Preventing Allergenic Cross Contamination
Assessment Method of Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
After completing Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test.
Certification of Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
After completing the Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you can instantly download your certificate for FREE.
Who is this course for?
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
This Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry.
Requirements
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
To enrol in this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Course, students must fulfil the following requirements:
Good Command over English language is mandatory to enrol in our Fitness Instructor Course.
Be energetic and self-motivated to complete our Fitness Instructor Course.
Basic computer Skill is required to complete our Fitness Instructor Course.
If you want to enrol in our Fitness Instructor Course, you must be at least 15 years old.
Career path
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
Upon completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes and other professional settings. Such as:
Personal Trainer
Fitness instructor
About The Provider
School Of Health Care
Halifax
(3)School of Health Care is a specialised course provider in Health & Social Care, Health & Care, Health & Fitness, Health & Safety and more. To live a healthy life, we need to maintain our health – physical or mental. Knowledge in this field could be vital in...
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