Booking options
£12
£12
On-Demand course
1 hour 6 minutes
All levels
Transform your life with our comprehensive Diploma in Anger Management. This course covers essential modules, from understanding anger and gaining control to practical strategies for dealing with angry people and solving problems effectively. With expert guidance through our Triple A Approach and a personal plan, you'll master techniques to manage anger and improve relationships. Join us and take the first step towards a calmer, more balanced life.
Key Features:
CPD Certified
Free Certificate from Reed
CIQ Approved
Developed by Specialist
Lifetime Access
This course teaches you how to understand and manage anger effectively. Learn the causes of other people's anger as well as how to identify your own triggers.You'll explore a three-step approach to handle anger, helping you stay calm and make better choices. The course offers strategies to gain control over your reactions and tips on what to do and avoid in tense situations.
You'll also learn how to deal with others who are angry and how to focus on the problem rather than the person. The course guides you through steps to work on and solve the problem causing the anger. Finally, you'll create a personal plan to apply these skills in real life, helping you manage anger constructively and improve your relationships.
Course Curriculum:
Module 01: Understanding Anger
Module 02: The Triple A Approach
Module 03: Gaining Control
Module 04: Do's and Don'ts
Module 05: Dealing with Angry People
Module 06: Separate the People from the Problem
Module 07: Working on the Problem
Module 08: Solving the Problem
Module 09: Pulling It All Together
Module 10: A Personal Plan
Learning Outcomes
Comprehend the root causes and triggers of anger.
Apply the Triple A Approach to manage anger effectively.
Implement strategies to maintain control during anger episodes.
Identify appropriate and inappropriate responses to anger.
Communicate effectively with individuals experiencing anger.
Develop a personalised plan for long-term anger management.
10 CPD hours / points Accredited by CPD Quality Standards
Diploma in Anger Management 1:03:48 1: Module 01: Understanding Anger 11:39 2: Module 02: The Triple A Approach 04:48 3: Module 03: Gaining Control 07:42 4: Module 04: Do's and Don'ts 03:34 5: Module 05: Dealing with Angry People 10:47 6: Module 06: Separate the People from the Problem 06:03 7: Module 07: Working on the Problem 08:08 8: Module 08: Solving the Problem 04:19 9: Module 09: Pulling It All Together 02:33 10: Module 10: A Personal Plan 03:15 11: CPD Certificate - Free 01:00
Individuals seeking better anger management techniques.
People experiencing frequent anger issues.
Managers handling workplace conflicts.
Parents dealing with children's anger.
Educators managing classroom behaviour.
Counsellor
Social Worker
Human Resources Manager
Teacher
Conflict Resolution Specialist
Youth Worker
Digital certificate
Digital certificate - Included
Reed Courses Certificate of Completion
Digital certificate - Included
Will be downloadable when all lectures have been completed.