Description

The Personal Training and Muscle Building Diploma course covers the essential concepts of personal training and muscle building. At first, you will learn about nutrition, Physiology and Kinesiology, Aerobic Training, and more. The course illustrates the techniques of Yoga and Fitness Testing.

Throughout the course, you will learn the importance of fitness, metabolism, can you control metabolism and fitness of body and mind. The rest of the part of the course trains you how to build muscle. Other topics include the principles of exercising, the common fitness mistakes and more.

Entry Requirement:

This course is available to all learners, of all academic backgrounds.

Learners should be aged 16 or over to undertake the qualification.

Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment:

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.

Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam.

Certification:

After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24.

PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days.

Why choose us?

Affordable, engaging & high-quality e-learning study materials;

Tutorial videos/materials from the industry leading experts;

Study in a user-friendly, advanced online learning platform;

Efficient exam systems for the assessment and instant result;

The UK & internationally recognised accredited qualification;

Access to course content on mobile, tablet or desktop from anywhere anytime;

The benefit of career advancement opportunities;

24/7 student support via email.

Career path:

This Diploma in Personal Training & Fitness course is a useful qualification to possess, and would be beneficial for the following careers:

Personal training development instructors

Motivational speaker

Individual consular

Time management coach.

Personal Training
	Nutrition	00:30:00
	Physiology and Kinesiology	00:30:00
	Aerobic Training	01:00:00
	Weight Training	00:30:00
	Muscle Exercise Cross Reference	00:15:00
	Fitness Testing	00:30:00
	Stretching	00:15:00
	Yoga	00:15:00
	Pregnancy	00:15:00
	Senior Fitness	00:30:00
	Exercise Injury	00:30:00
	Personal Training Tips	00:15:00
	Personal Trainer Mistakes & Solutions	00:30:00
Muscle Building
	INTRODUCTION TO MUSCLE BUILDING	01:00:00
	TRAINING EXERCISES	01:00:00
	EXTENSIVE WORKOUTS	01:00:00
	Power Foods Defined	01:00:00
	Meal Plans: Print Out	01:00:00
	Rested Performance and The Truth Behind Your Supplements	01:00:00
	BODYBUILDING FOR WOMEN	01:00:00
	A Note On Competitions	01:00:00
	Benefits of Muscle Building	00:30:00
	Final Words: Conclusion	00:15:00
Mock Exam
	Module 5: Compliance and Ethics	00:20:00
Final Exam
	Final Exam - Personal Training and Muscle Building Diploma	00:30:00
Order Your Certificates and Transcripts
	Order Your Certificates and Transcripts	00:00:00

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Personal Training and Muscle Building Diploma

By John Academy

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