Booking options
£24.99
£24.99
On-Demand course
4 hours 55 minutes
All levels
Bicycle racing is one of the most famous sports around the world. If you are a cycling enthusiast and want to improve your performance, we have the perfect solution for you. The Performance Cycling Training by John Academy. From cycle anatomy to maintenance, it will introduce you to the vitals in no time.
In this course you will get introduced to the different parts and tools of a bicycle. Then the course will educate you on different types of racing and assist you in acquiring basic racing skills. You will also get the chance to learn effective techniques to increase bicycle strength and improve your performance. In addition, the course will teach you basic first aid for your safety. By the end of the course, you will also develop the ability to keep your bicycle in top shape. Enrol now!
Familiarise yourself with bicycle anatomy and accessories
Learn about different types of cycle racing
Know how to improve your performance
Understand how to avoid overtraining, fatigue and recovery
Build your expertise in first aid
Learn the fundamentals of bicycle maintenance
Affordable, well-structured and high-quality e-learning study materials
Meticulously crafted engaging and informative tutorial videos and materials
Efficient exam systems for the assessment and instant result
Earn UK & internationally recognised accredited qualification
Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
Excellent career advancement opportunities
Get 24/7 student support via email
Bicycle maintenance
First Aid
Racing
Whether you're an existing practitioner or an aspiring professional, this course will enhance your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.
This Performance Cycling Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.
After completing and passing the Performance Cycling Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.
This exclusive Performance Cycling Training will equip you with effective skills and abilities and help you explore career paths such as
Cyclist
Coach
Module 01: Introduction to Performance Cycling | |||
Introduction to Performance Cycling | 00:15:00 | ||
Module 02: Bicycle Anatomy and Accessories | |||
Bicycle Anatomy and Accessories | 00:25:00 | ||
Module 03: Types of Cycle Racing | |||
Types of Cycle Racing | 00:20:00 | ||
Module 04: Basic Skills for Racing: Part I | |||
Basic Skills for Racing Part I | 00:25:00 | ||
Module 05: Basic Skills for Racing: Part II | |||
Basic Skills for Racing Part II | 00:25:00 | ||
Module 06: Training Fundamentals | |||
Training Fundamentals | 00:25:00 | ||
Module 07: Speed, Sprint Power and Time Trial Training | |||
Speed, Sprint Power and Time Trial Training | 00:25:00 | ||
Module 08: Enhancing Cycling Strength | |||
Enhancing Cycling Strength | 00:20:00 | ||
Module 09: Performance Improvement Criteria | |||
Performance Improvement Criteria | 00:25:00 | ||
Module 10: Body Positioning and Cycling Health | |||
Body Positioning and Cycling Health | 00:25:00 | ||
Module 11: Overtraining, Fatigue and Recovery | |||
Overtraining, Fatigue and Recovery | 00:20:00 | ||
Module 12: Injuries and First Aid | |||
Injuries and First Aid | 00:25:00 | ||
Module 13: Bicycle Maintenance | |||
Bicycle Maintenance | 00:20:00 | ||
Assignment | |||
Assignment - Performance Cycling | 00:00:00 | ||
Order Your Certificate and Transcript | |||
Order Your Certificates and Transcripts | 00:00:00 |