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Performance Cycling Training

Performance Cycling Training

By John Academy

4.3(43)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 4 hours 55 minutes

  • All levels

Description

Overview

Bicycle racing is one of the most famous sports around the world. If you are a cycling enthusiast and want to improve your performance, we have the perfect solution for you. The Performance Cycling Training by John Academy. From cycle anatomy to maintenance, it will introduce you to the vitals in no time.

In this course you will get introduced to the different parts and tools of a bicycle. Then the course will educate you on different types of racing and assist you in acquiring basic racing skills. You will also get the chance to learn effective techniques to increase bicycle strength and improve your performance. In addition, the course will teach you basic first aid for your safety. By the end of the course, you will also develop the ability to keep your bicycle in top shape. Enrol now!

Course Preview
Learning Outcomes
  • Familiarise yourself with bicycle anatomy and accessories

  • Learn about different types of cycle racing

  • Know how to improve your performance

  • Understand how to avoid overtraining, fatigue and recovery

  • Build your expertise in first aid

  • Learn the fundamentals of bicycle maintenance

Why Take This Course From John Academy?
  • Affordable, well-structured and high-quality e-learning study materials

  • Meticulously crafted engaging and informative tutorial videos and materials

  • Efficient exam systems for the assessment and instant result

  • Earn UK & internationally recognised accredited qualification

  • Easily access the course content on mobile, tablet, or desktop from anywhere, anytime

  • Excellent career advancement opportunities

  • Get 24/7 student support via email

What Skills Will You Learn from This Course?
  • Bicycle maintenance

  • First Aid

  • Racing

Who Should Take This Performance Cycling Training?

Whether you're an existing practitioner or an aspiring professional, this course will enhance your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.

Are There Any Entry Requirements?

This Performance Cycling Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.

 

Performance Cycling Training Certification

After completing and passing the Performance Cycling Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.

Career Path​

This exclusive Performance Cycling Training will equip you with effective skills and abilities and help you explore career paths such as 

  • Cyclist

  • Coach

Module 01: Introduction to Performance Cycling

Introduction to Performance Cycling

00:15:00

Module 02: Bicycle Anatomy and Accessories

Bicycle Anatomy and Accessories

00:25:00

Module 03: Types of Cycle Racing

Types of Cycle Racing

00:20:00

Module 04: Basic Skills for Racing: Part I

Basic Skills for Racing Part I

00:25:00

Module 05: Basic Skills for Racing: Part II

Basic Skills for Racing Part II

00:25:00

Module 06: Training Fundamentals

Training Fundamentals

00:25:00

Module 07: Speed, Sprint Power and Time Trial Training

Speed, Sprint Power and Time Trial Training

00:25:00

Module 08: Enhancing Cycling Strength

Enhancing Cycling Strength

00:20:00

Module 09: Performance Improvement Criteria

Performance Improvement Criteria

00:25:00

Module 10: Body Positioning and Cycling Health

Body Positioning and Cycling Health

00:25:00

Module 11: Overtraining, Fatigue and Recovery

Overtraining, Fatigue and Recovery

00:20:00

Module 12: Injuries and First Aid

Injuries and First Aid

00:25:00

Module 13: Bicycle Maintenance

Bicycle Maintenance

00:20:00

Assignment

Assignment - Performance Cycling

00:00:00

Order Your Certificate and Transcript

Order Your Certificates and Transcripts

00:00:00

About The Provider

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