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Nutrition and Hydration Fundamentals

Nutrition and Hydration Fundamentals

By John Academy

4.3(43)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 45 minutes

  • All levels

Description

Overview

Food and water are the fuel of our body. Lacking any of them can significantly impact our health and well-being. Learn how to maintain nutrition and hydration to maintain a healthy body with our Nutrition and Hydration Fundamentals course.

In the course, you will get an overall understanding of nutrition and hydration. The course will provide you with an in-depth understanding of nutrients. You will be able to learn the impact of malnutrition and dehydration. The course will also teach you how to provide nutritional support. By the end of the course, you will learn to maintain a healthy and fit body.

Whether you want to stay healthy or pursue a career in the relevant professions, this course will help you out. Enrol now and enhance your knowledge!

Course Preview
Learning Outcomes
  • Enhance your knowledge about nutrients

  • Understand the definition and impact of malnutrition

  • Learn the fundamentals of nutritional support

  • Get a clear understanding of hydration and dehydration

Why Take This Course From John Academy?
  • Affordable, well-structured and high-quality e-learning study materials

  • Meticulously crafted engaging and informative tutorial videos and materials

  • Efficient exam systems for the assessment and instant result

  • Earn UK & internationally recognised accredited qualification

  • Easily access the course content on mobile, tablet, or desktop from anywhere, anytime

  • Excellent career advancement opportunities

  • Get 24/7 student support via email

What Skills Will You Learn from This Course?
  • Nutritional support

  • Knowledge of nutrients

  • Knowledge of hydration


Who Should Take This Nutrition and Hydration Fundamentals?

Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.

Are There Any Entry Requirements?

This Nutrition and Hydration Fundamentals is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.

Nutrition and Hydration Fundamentals Certification

After completing and passing the Nutrition and Hydration Fundamentals successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.

Career Path​

This exclusive Nutrition and Hydration Fundamentals course will equip you with effective skills and abilities and help you explore career paths such as 

  • Dietitian

  • Personal Trainer

  • Care Givers

  • Fitness Professionals

 

Module 01: Introduction To Nutrition

Introduction to Nutrition

00:19:00

Module 02: Nutrients

Nutrients

00:18:00

Module 03: Malnutrition

Malnutrition

00:15:00

Module 04: Nutritional Support

Special Nutritional Support

00:16:00

Module 05: Hydration

Hydration

00:11:00

Module 06: Dehydration

Dehydration

00:13:00

Module 07: Need Of Water

Need of Water

00:13:00

Assignment

Assignment - Nutrition And Hydration

00:00:00

Certificate and Transcript

Order Your Certificates and Transcripts

00:00:00

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