Description

Description:

Do you want to stay feet naturally? Do you want to get rid of obesity? Or just want to lose weight naturally? Then Level 2 Certificate in Weight Loss and Metabolism course is the best solution for you that present the secrets of losing weight naturally by increasing the metabolism rate.

Metabolism, a chemical process occurred in the living organism, refers to the conversion of food or fuel to generate energy. The slow metabolism is one of the main causes of gaining weight. In the course, you will learn the effects of metabolism in weight loss or weight gain, and how to increase metabolism naturally. After that, the course teaches you the foods that can boost the metabolism and the exercises that are useful for losing weight. Finally, the procedures for decreasing certain diseases like cancer, heart disease, depression, diabetes, etc. will be covered in the course.

Assessment:

At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not.

Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:

After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement.

Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.

Who is this Course for?

Level 2 Certificate in Weight Loss and Metabolism is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic background.

Requirements

Our Level 2 Certificate in Weight Loss and Metabolism is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.

The Science & Methodology of Metabolism & Weight Loss
	Introduction - What is Metabolism and Metabolic Rate	00:06:00
	The Science Behind Metabolism and Weight loss	00:05:00
	How to Create a Diet Without Dieting	00:07:00
The STEPS to Creating a Metabolic Diet
	Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories	00:07:00
	Step 2 - Creating a Metabolic Diet: Basic Nutrition	00:09:00
	Step 3 - Creating a Metabolic Diet: Foods to Avoid	00:05:00
	Step 4 - Creating a Metabolic Diet: Water	00:04:00
	Step 5 - Creating a Metabolic Diet: Fiber	00:03:00
	Step 6 - Creating a Metabolic Diet: Protein	00:03:00
	Step 7 - Creating a Metabolic Diet: Carbohydrates	00:05:00
	Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats	00:03:00
	Step 9 - Creating a Metabolic Diet: Spicy Foods	00:03:00
	Step 10 - Creating a Metabolic Diet: Crunch & Texture	00:02:00
The KEYS to Increasing Metabolism BEYOND Diet!
	Increase Metabolism with Exercise	00:04:00
	How Muscle Mass & Body Fat Affects Metabolism	00:04:00
	What about Hormones, The Environment & Stres	00:04:00
	How to Keep Motivated & Other Tips	00:03:00
	Recording A Wellness Diary	00:02:00
Using this Course to Help Clients!
	Using metabolic rate diets as a wellness coach	00:03:00
	How to run a metabolic rate program	00:04:00
	Summary	00:02:00
Increase Metabolism & Lose Weight Naturally-Handouts
	Increase Metabolism & Lose Weight Naturally-Handouts	00:00:00
Mock Exam
	Mock Exam- Level 2 Certificate in Weight Loss and Metabolism	00:20:00
Final Exam
	Final Exam- Level 2 Certificate in Weight Loss and Metabolism	00:20:00
Order Your Certificate and Transcript
	Order Your Certificates and Transcripts	00:00:00

Course Images

Level 2 Certificate in Weight Loss and Metabolism

By John Academy

Booking options

Highlights

Description

About The Provider

Tags

Reviews