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Acupressure's Top 5 Points for Relieving Stress & Anxiety

Acupressure's Top 5 Points for Relieving Stress & Anxiety

By John Academy

4.3(43)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 33 minutes

  • All levels

Description

Description

5 Acupressure Points You Can Do By Yourself To Relieve Stress and Anxiety!

Stress is a natural physical response to out of control or overwhelming situations. At a normal level, stress can help you increase productivity and improve focus, but when stress levels are high, it takes a toll on your quality of life.

This Acupressure's Top 5 Points for Relieving Stress & Anxiety will provide numerous acupressure points that you can self-administer as and when is necessary, to reduce and eliminate a state of mind that can plague any one of us; stress and anxiety. The course will teach you how to apply a simple hands-on healing therapy to reduce stress & anxiety. Activating these Acupressure points also helps to relieve muscular tension, sore throat, and stiffness in the neck. Also highly beneficial in reducing fatigue.

Assessment and Certification:

This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24.

Who is this Course for?

Acupressure's Top 5 Points for Relieving Stress & Anxiety is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic background.

Requirements

Our Acupressure's Top 5 Points for Relieving Stress & Anxiety is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.

Introduction

Introduction

00:02:00

What is Acupressure?

What is Acupressure?

00:02:00

How to Apply Pressure to Acupressure Points

00:02:00

Self Acupressure

00:02:00

Key Points to Remember

00:02:00

What are Meridians?

What are Meridians?

00:02:00

The Role of the Meridians

00:02:00

The Meridian Clock

00:02:00

Key Points to Remember

00:02:00

Essentials Before Getting Started

00:02:00

Acupressure Treatment Protocol for Reliving Stress & Anxiety

How to Begin and End an Acupressure Treatment

00:02:00

Point 1

00:01:00

Point 2

00:01:00

Point 3

00:01:00

Point 4

00:01:00

Point 5

00:01:00

Benefits of Acupressure

Benefits of Acupressure 1

00:02:00

Benefits of Acupressure 2

00:02:00

Benefits of Acupressure 3

00:02:00

Resources

Resources - Acupressure's Top 5 Points for Relieving Stress & Anxiety

00:00:00

Certificate and Transcript

Order Your Certificates and Transcripts

00:00:00

About The Provider

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