1229 Educators providing Courses

Nurturing Minds Mindfulness

nurturing minds mindfulness

London

About Annalise Jones, Founder of Nurturing Minds I created Nurturing Minds from a passionate belief that all children should be provided with the tools to look after their own Mental Health in a positive and healthy way from as young as possible. I believe that this is the key to preventing the World's Mental Health crisis from becoming anymore severe. The harsh reality of today's society shows that 1 in 6 children and young people aged between 5-16 have a diagnosable Mental Health problem, whilst 70% of these children and young people are not getting the appropriate interventions that they need at an early age (ONS, 2020). The truth is that there isn't enough services to teach our children what they need to know about their Minds and how to look after them. So I made it my mission to do just that! Nurturing Minds uses Creative Mindfulness techniques to teach children, and their parents, about their emotions, feelings and behaviours and how these all link together to form our mind. The aim of this is to create a toolbox of resources that children and parents can access at any time in their lives. These experiences of Mindfulness will help support healthy brain development and will give children and their parents a chance to actively support their emotional regulation, which will in turn, promote positive Mental Health and Well-being. Using my knowledge of child development from my degree in Early Childhood Studies, as well as my experience working with children and families of all ages, I have developed an inclusive and welcoming environment for people to learn about their minds and to help them feel the benefits of Mindfulness on their own lives, just like I have felt it on mine.

Mindfulness Connected Learning

mindfulness connected learning

Mindfulness Connected Learning delivers mindfulness courses, events and workshops to organisations, schools communities, young offenders, parents and families. Veronica is a qualified teacher with over 25 yearsโ€™ teaching experience. She has taught a variety of ages and groups of children and young adults both within mainstream and special education, including children with severe learning difficulties and with emotional and behavioural difficulties. Her motivation in teaching mindfulness is to create a space where people feel safe and valued and where they can explore and experience the benefits of mindfulness practices in a relaxed and comfortable setting. She is committed to teaching children and adults how to integrate mindfulness into everyday life. Veronica works with individuals and groups to embed mindfulness into the culture of organisations and the communities that they house, and she is committed to enhancing working and learning environments by exploring the more challenging aspects of life and work in a safe and supported context. She is motivated to teach people how to still their minds and enrich their lives by developing a curiosity and deep appreciation of life. Through the practice of mindfulness, she helps create working environments where people can flourish and where workers, teachers, parents, young people and children can develop more harmonious, meaningful and connected relationships. Click here to discover more on the wide range of workshops, courses and sessions Veronica offers. Personal Qualifications: BED 2:1 (Hons) PQH (Professional Qualification for Headship) RTU Teacher of Classroom Based Mindfulness Techniques (.B course),Mindfulness in Schools Project Teacher of Youth Mindfulness for Kids Programme, Glasgow MBSR (Mindfulness Based Stress Reduction) Teacher Training, Bangor University, Wales One Year Mindfulness Programme with Youth Mindfulness, Glasgow Teacher Training Mindfulness for Life (adult course), Youth Mindfulness, Glasgow Facilitation of mindfulness sessions for Mediation NI as part of their โ€˜Walking Each other Home Programme - 2015 to 2017 Compassionate Inquiry Practitioner (Gabor Matรฉ Compassionate Inquiry One Year Programme 2018 -2019) Blue Health Coach Training ( Going Coastal May 2022)

Courses matching "Mindfulness "

Show all 813

Dragon Dao Yins 2

By Hidden Power

Weekend Course Covevering The Taoist Practice of Dragon Dao Yins

Dragon Dao Yins 2
Delivered In-Person in London
ยฃ180

Festive pottery Gingerbread House Luminaire workshop

5.0(51)

By Phoenix Pottery and Art Studio

Phoenix Pottery and Art Studio offer a variety of art, craft and pottery classes. A regular calendar of pottery courses for beginners plus pottery studio space for experienced ceramicists to work on their own projects. From Watercolour painting classes, mixed media art, wreath making, glass fusing, to Mindfulness with clay workshops and Lots of other seasonal events. All the festive classes and workshops are available to book now. Close to Warrington, Manchester , Liverpool, Wigan, Lancs and the Northwest. With easy Motorway access

Festive pottery Gingerbread House Luminaire workshop
Delivered In-Person in Warrington
ยฃ65

Festive Workshop - Ceramic Bauble Decorating

5.0(51)

By Phoenix Pottery and Art Studio

Phoenix Pottery and Art Studio offer a variety of art, craft and pottery classes. A regular calendar of pottery courses for beginners plus pottery studio space for experienced ceramicists to work on their own projects. From Watercolour painting classes, mixed media art, wreath making, glass fusing, to Mindfulness with clay workshops and Lots of other seasonal events. All the festive classes and workshops are available to book now. Close to Warrington, Manchester , Liverpool, Wigan, Lancs and the Northwest. With easy Motorway access

Festive Workshop - Ceramic Bauble Decorating
Delivered In-Person in Warrington + more
ยฃ30

Design your Dream Life Vision Board

By Sinรฉad Robertson

๐ƒ๐ข๐ ๐˜๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? ๐Ÿ˜Vision Boards improves your chance of success! Here's just a few benefits from the process of vision boarding โคต๏ธ ๐Ÿ”ธ Helps you to connect with what you truly want from life; ๐Ÿ”ธ Shift your mindset; ๐Ÿ”ธ Provides a tool to align and focus your goals And are a great opportunity to meet new and like minded people! I'm looking forward to hosting this vision board workshop with you. ๐Ÿ™๐ŸปGive me a shout if you have any questions.

Design your Dream Life Vision Board
Delivered Online
ยฃ30

A standalone 10-week quilling course - 2 hours per week online with daytime and evening options - that will introduce you to the materials, tools, and techniques used in quilling and to Craft4Smiles C.I.C and our tutors. At the end of each session you will have a lovely quilled item to show family and friends or to display on your shelf! All materials and equipment needed will be supplied and are yours to keep. This course is helpful for those for whom English is not their native tongue as there is a lot of repetition of basic terms including numbers, colours and directions.

Quilling
Delivered Online + more
ยฃ405 to ยฃ450

MORNING YOGA WITH SUKANYA

5.0(9)

By Sukanya Ghosal

Sadhguru:Unfortunately in the western part of the world, if you utter the word โ€œYoga,โ€ people think you must twist yourself out like rubber bands or stand on your head. Yoga is not an exercise form. The wordโ€œYogaโ€ means union. Hatha is a Sanskrit word that can be broken down into two smaller words: ha, meaning โ€œsun,โ€ and tha, meaning โ€œmoon.โ€ The word may also mean โ€œwillfulโ€ or โ€œforceful.โ€ In yoga, Hatha yoga is one of many types of yoga practice. The practice of Hatha yoga focuses on total mastery of the physical body, including all bodily functions. It also emphasizes activating the chakras in order to stimulate kundalini and promote spiritual and physical wellness, including disease elimination. In my session I offer various kinds of beginner friendly yog asana , pranayam and short meditation during savaasan which build your mindfulness and rejuvenate every cell of your body and mind and our brain which makes you more energetic.

MORNING YOGA WITH SUKANYA
Delivered Online
ยฃ12

Description A spirited yoga practise to boost your energy, uplift your soul, and leave you feeling lit up from the inside out! Move better, breath better, and feel better for LIFE! This is an invigorating and energising mixed-ability yoga class designed to challenge you physically, make you sweat, and leave you with that blissed out post-yoga feeling! Options given to suit all levels of yoga experience - both beginner's and advanced students will find something to work on, from down-dog to handstands! Get strong, retrain habits, and get moving! Every class contains structured flowing movements interwoven with guided breath work. Challenge your strength, mobility, and fitness. Classes always end with svanasana - mindfulness-based guided relaxation, meditation, and massage to leave you feeling calm, grounded, and blissful. Carry that feeling over into your life, as you enjoy more energy, feeling more centred, and finding more strength and balance both on and off the mat. - Fantastic stress relief! - Improve your posture - Great mobility, strength, and balance training - Learn to move with confidence and prowess - Boost your energy! - Increase body-awareness, coordination, and mental focus - Feel more awake, more powerful, and more alive! Taught at the Hub on the Green - a beautiful calm and clean setting in the heart of Bournville. What style of yoga is it? Not all yoga is created equal! Roo teaches a modern style of yoga that has been developed by a physiotherapist and neurologist, providing movement education for both your body and your brain. This innovative method provides a smarter, safer, and more effective approach to yoga and movement. Working from the ground up with intelligent sequencing and emotional awareness, this movement practise is designed to retrain your habits, correct postural imbalances, and teach you how to hold yourself and move through space - so that you can stand tall, move with confidence, and feel empowered for LIFE! Come and feel the difference! First time? Use code TRYFOR5 to get your first drop-in class for only ยฃ5 ๐Ÿ™‚ Discounts for yoga teachers - get in touch to find out more! Option to drop-in (ยฃ11 per class) or book a 6 week block (ยฃ54). These are 6 consecutive classes, starting from the week you book them on. When there is a break (for example, over the summer), your 6 week block will be "paused" for the duration of the break, and start again when classes resume. There will be no refunds given for any classes missed within your block. Mats and yoga blocks are provided. Spaces are limited - pre-booking is strongly advised! Any remaining spaces will be allocated to walk-ins on the day on a first-come-first-served basis. If the room is full, I'm really sorry but you will be unable to join the class. So make sure you book! :D See you on the mat! Roo x

Yoga Flow
Delivered In-Person in Birmingham + more
ยฃ11 to ยฃ54

Yoga Flow 2

By The Hub on the Green

Description A spirited yoga practise to boost your energy, uplift your soul, and leave you feeling lit up from the inside out! Move better, breath better, and feel better for LIFE! This is an invigorating and energising mixed-ability yoga class designed to challenge you physically, make you sweat, and leave you with that blissed out post-yoga feeling! Options given to suit all levels of yoga experience - both beginner's and advanced students will find something to work on, from down-dog to handstands! Get strong, retrain habits, and get moving! Every class contains structured flowing movements interwoven with guided breath work. Challenge your strength, mobility, and fitness. Classes always end with svanasana - mindfulness-based guided relaxation, meditation, and massage to leave you feeling calm, grounded, and blissful. Carry that feeling over into your life, as you enjoy more energy, feeling more centred, and finding more strength and balance both on and off the mat. - Fantastic stress relief! - Improve your posture - Great mobility, strength, and balance training - Learn to move with confidence and prowess - Boost your energy! - Increase body-awareness, coordination, and mental focus - Feel more awake, more powerful, and more alive! Taught at the Hub on the Green - a beautiful calm and clean setting in the heart of Bournville. What style of yoga is it? Not all yoga is created equal! Roo teaches a modern style of yoga that has been developed by a physiotherapist and neurologist, providing movement education for both your body and your brain. This innovative method provides a smarter, safer, and more effective approach to yoga and movement. Working from the ground up with intelligent sequencing and emotional awareness, this movement practise is designed to retrain your habits, correct postural imbalances, and teach you how to hold yourself and move through space - so that you can stand tall, move with confidence, and feel empowered for LIFE! Come and feel the difference! First time? Use code TRYFOR5 to get your first drop-in class for only ยฃ5 ๐Ÿ™‚ Discounts for yoga teachers - get in touch to find out more! Option to drop-in (ยฃ11 per class) or book a 6 week block (ยฃ54). These are 6 consecutive classes, starting from the week you book them on. When there is a break (for example, over the summer), your 6 week block will be "paused" for the duration of the break, and start again when classes resume. There will be no refunds given for any classes missed within your block. Mats and yoga blocks are provided. Spaces are limited - pre-booking is strongly advised! Any remaining spaces will be allocated to walk-ins on the day on a first-come-first-served basis. If the room is full, I'm really sorry but you will be unable to join the class. So make sure you book! :D See you on the mat! Roo x

Yoga Flow 2
Delivered In-Person in Birmingham + more
ยฃ11 to ยฃ54

Quilling - Monday 19.00 - 21.00 or Tuesday 19.00 - 21.00

By Craft4Smiles C.I.C.

A standalone 10-week quilling course - 2 hours per week online with daytime and evening options - that will introduce you to the materials, tools, and techniques used in quilling and to Craft4Smiles C.I.C and our tutors. At the end of each session you will have a lovely quilled item to show family and friends or to display on your shelf! All materials and equipment needed will be supplied and are yours to keep. This course is helpful for those for whom English is not their native tongue as there is a lot of repetition of basic terms including numbers, colours and directions.

Quilling - Monday 19.00 - 21.00 or Tuesday 19.00 - 21.00
Delivered Online + more
ยฃ405 to ยฃ450

Weekly Energy Medicine Yoga Classes - for Health, Healing and Happiness

5.0(18)

By Prittie Yoga

Feel better now - Activate your body's natural healing intelligence with Energy Medicine Yoga Mindful Yoga that amplifies your body's natural healing intelligence. Click to book: www.prittieyoga.co.uk/form Come join us in Thorpe for FEEL GOOD YOGA. No egos, just friendly kind people looking for an hour of peace and self care. Let go of stress and anxiety by joining us for a small class of ENERGY MEDICINE YOGAยฎ It's a peaceful way and shortcut for longevity, healing and vitality. Join us for a super friendly class, Thorpe. ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† 9.30am or 8.15pm ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ Chair Yoga 10.45am ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† 6.30pm Yoga for your Health, Healing and Happiness Join us: https://www.prittieyoga.co.uk/contact #healyourself #yogaforselfcare #yogaforhealing #energymedicineyoga #prittieyoga #yogainsurrey #raiseyourvibration #feelgoodyoga #friendlyyoga #emyoga #mindfulness #relaxation #yogaforeveryone #yogaforimmunity #yogaforvitality #immunity #vitality #pranayama #learntomanifest #chakrawellness #yogaretreats #yoganidra Click to book: www.prittieyoga.co.uk/form

Weekly Energy Medicine Yoga Classes - for Health, Healing and Happiness
Delivered In-Person in Thorpe + more
ยฃ12