8268 Wellbeing courses

A Four week course held on a Tuesday evening from 6.00pm until approx 8.30pm. A deposit of £15 paid online secures your place and thereafter £15 payable in person on the 1st, 2nd and 3rd Tuesday evenings (£60 in total) This course will be a amalgamation of 25 years experience of physical healing. Nutritionally, we will be looking at the foods that make us ill and the foods that heal us, the toxicity that burden our health and wellbeing and how to expel them. Who would benefit from this? Those with low energetic levels, inflammatory disorders, rheumatoid and osteoarthritis, type 2 diabetes, cancer and post cancer, IBS and Crohn's etc and those who have a true desire to seek an alternative to allopathic medicine. A fantastic opportunity to learn the symbolic lessons of Health & Wellbeing taught and practiced by the native Americans and our Druid ancestors. 1st week- we will be connecting with the element of Air and our spiritual aspects. 2nd week- we will be connecting with the element of Fire and our physical body and nutrition. 3rd week- we will be connecting with the element of Water, it's healing modalities and how it connects us all and the emotional aspect of self. 4th week- we will connect with the element of Earth and the aspect of mentality. We will discover a powerful method of using our mind to rebuild our emotions our physicality and our spiritual connection.

Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

The two-day Youth MHFAider® course is tailored for people who teach, work, live with, support and care for young people aged 8 to 18. This mental health first aid course can be attended by anyone from age 16 upwards.

Heart of Living Yoga ~ Hatha Yoga classes in Thrapston, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years). If it's time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.

Join our comprehensive CPD-accredited Palliative and End-of-Life Care course designed for Nurses and Healthcare Assistants (HCAs). This course offers in-depth training on symptom management, communication skills, ethical considerations, and family support. Perfect for professionals new to the field or with some experience looking to enhance their skills. Gain valuable knowledge and certification, with refreshments provided. Enroll now to provide compassionate and effective care to patients and their families.

Learn simple breathing and vocal techniques to reduce stress and anxiety in the body, boost the immune system, and build connections for general wellbeing. We play with sound, rhythm and improvisation, learn close vocal harmony arrangements of different genres, and have loads of fun! Come and enjoy the incredible benefits singing in a group has on mental and physical health, and be part of this wonderful growing community. Everyone is welcome!

Mental Health First Aid (MHFA) England Training with Mindmaps Wellbeing Enhance workplace wellbeing and mental health awareness with MHFA England-certified training by Mindmaps Wellbeing. Our expert-led courses, delivered by Registered Mental Health Nurses and Healthcare Educators, equip you with the skills to recognize, support, and respond to mental health challenges. Whether online or in-person, our training ensures flexible learning options without compromising quality. Join us to gain certification as a Mental Health First Aider and access exclusive benefits like ongoing peer support, expert forums, and resources for self-care. Book now with Mindmaps Wellbeing and take the first step toward a healthier, more supportive environment for all.

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further