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An Introduction To Mental Health And Wellbeing

An Introduction To Mental Health And Wellbeing

By Pochat Training

5.0(50)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered Online or In-Person

  • Multiple Durations (see dates)
  • Beginner level

Description

Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing (RQF)
Course Contents
  • What is Mental Health?

  • What is Mental Ill Health

  • The difference between normal mental responses, and when a person needs help

  • Signs that mental health and wellbeing is deteriorating

  • Lifestyle choices that can affect mental health and mental wellbeing

  • How to take care of your own mental health and mental wellbeing

  • Coping strategies

  • How to support other people with their mental health and wellbeing

  • Knowing how to take care of one's own mental health and mental wellbeing, while helping other people with theirs

  • Sources of mental health and wellbeing support

Benefits of this course
  • 37% of all work-related ill-health is due to mental health problems

  • Problems with mental health cover 45% of all working days lost

  • A whopping 12.8 million working days, or 49, 042 years, were lost due to mental health problems in 2018/19

  • 602,000 workers suffered from work-related stress, depression or anxiety in 2018/19

  • One in four people will have a mental health problem at some point during their lives

  • Whether work is causing or aggravating mental health problems, employers have a legal responsibility towards their employees

  • Work-related mental health issues must to be assessed to measure the levels of risk to staff

  • Where a risk is identified, steps must be taken to remove it or reduce it as far as reasonably practicable

  • This one day course gives people a good awareness of mental health and mental wellbeing, how to take care of yours and how to help others take care of their mental health and wellbeing

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Accreditation

This Introduction to Mental Health and Wellbeing Course is a nationally recognised, Ofqual regulated qualification accredited by Highfield Qualifications.

This means that you can be rest assured that your Mental Health and Wellbeing Certificate is a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health and mental wellbeing.

The Ofqual Register number for this course is 603/6330/7

Dates

Filter the available options by location
All Locations & Online
Online
Chesterfield
  • WELL1, 3x2.5 hr, 22-23 October
      to   (3 sessions)
    Delivered Online
    £125
  • to
    Delivered In-Person in Chesterfield
    £125
  • WELL1, 3x2.5 hr, 6-7 April
      to   (3 sessions)
    Delivered Online
    £125

Location

Pochat Training, Devonshire House, Station Road, Brimington, S43 1JU, United Kingdom, Chesterfield

About The Provider

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