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2975 Sup courses in Liverpool delivered Live Online

Yoga for Stress Relief & Fatigue Reduction

By Yogibanker

Are you feeling stressed or tired after a long week at work? Perhaps with the new hybrid working arrangement you are working from home? Then come and join me every Friday morning at 8AM (UK) for a rejuvenating yet relaxing somatic movement-based class. This class is based on the floor with the support of a blanket. Expect a class that involves gentle movements through the spine, hips, shoulders and other areas of the body. The aim is to release stress but also mobilise all of the key joints of the body, helping you to build strength, release tension and create new energy. ‘Yoga for Stress Relief & Fatigue Reduction‘ lasts around 45 minutes. No previous experience is necessary. All levels are welcome. Bring a blanket and mat with you.

Yoga for Stress Relief & Fatigue Reduction
Delivered OnlineFlexible Dates
£10

Leading people through change

5.0(2)

By The Self Leadership Initiative

Change is inevitable. Learn ways to help people constructively work through change.

Leading people through change
Delivered OnlineFlexible Dates
£10

Listening to the Child

By Margaret Dillane

"Listening to the Child" - a powerful, online talk by Margaret Dillane, a parenting expert and Senior Montessori leader. Open to all parents, grandparents, uncles and aunties, or anyone with an interest in, or responsibility for, parenting.

Listening to the Child
Delivered OnlineFlexible Dates
£10

The New Sustainability Disclosure Reporting Standards - IFRS S1 and S2

By Ideas Into Action

An overview of new disclosure reporting standards IFRS S1 and IFRS S2

The New Sustainability Disclosure Reporting Standards - IFRS S1 and S2
Delivered OnlineFlexible Dates
£9.99

Wellness Lab: Embracing vulnerability

5.0(2)

By The Self Leadership Initiative

Learn to use vulnerability to live an authentic and courageous life.

Wellness Lab: Embracing vulnerability
Delivered OnlineFlexible Dates
£10

Wellness Lab: Wheel of life

5.0(2)

By The Self Leadership Initiative

Learn a balanced approached to celebrating wins and setting goals.

Wellness Lab: Wheel of life
Delivered OnlineFlexible Dates
£10

Wellness Lab: Calm your inner critic

5.0(2)

By The Self Leadership Initiative

Learn how to work with your inner voice so that you can lead your life more confidently and harmoniously.

Wellness Lab: Calm your inner critic
Delivered OnlineFlexible Dates
£10

Using work styles in teams

5.0(2)

By The Self Leadership Initiative

Leverage your team's work styles to achieve more

Using work styles in teams
Delivered OnlineFlexible Dates
£10

Ethical decision making

5.0(2)

By The Self Leadership Initiative

Learn how to break down ethical dilemmas into steps to help you make wiser decisions.

Ethical decision making
Delivered OnlineFlexible Dates
£10

Being a trustworthy leader

5.0(2)

By The Self Leadership Initiative

Learn to create excellent team cultures by showing up as a trustworthy leader.

Being a trustworthy leader
Delivered OnlineFlexible Dates
£10