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2978 Sup courses in Liverpool delivered Live Online

Wellness Lab: Setting workplace boundaries to improve your wellbeing

5.0(1)

By The Self Leadership Initiative

Learn tools to set workplace boundaries

Wellness Lab: Setting workplace boundaries to improve your wellbeing
Delivered OnlineFlexible Dates
£10

Communication patterns in groups

5.0(2)

By The Self Leadership Initiative

Learn to communicate better in groups

Communication patterns in groups
Delivered OnlineFlexible Dates
£10

Facilitating effective meetings

5.0(2)

By The Self Leadership Initiative

Chair and facilitate effective meetings

Facilitating effective meetings
Delivered OnlineFlexible Dates
£10

Beginners & Beyond Crochet-Along | and the Three Bears Baskets (1 or 2 Weeks)

By Sew Silly Lily

Round and round the garden, like a teddy bear . . . a fun and functional project for having a go at crocheting in the round . . .

Beginners & Beyond Crochet-Along | and the Three Bears Baskets (1 or 2 Weeks)
Delivered OnlineFlexible Dates
£12

Helping people speak up and engage in meetings

4.0(1)

By The Self Leadership Initiative

Design meetings that get people participating

Helping people speak up and engage in meetings
Delivered OnlineFlexible Dates
£10

Creative Healing Club

By Nicki Greenham

Boost your creativity - A supportive coaching community for artists, writers and musicians to free your art and achieve your goals.

Creative Healing Club
Delivered OnlineJoin Waitlist
£15

SOULFUL ALIGNMENT WITHIN THE REALMS OF TIME

5.0(13)

By Namura

journey for the planetary alignment and channelling for the collective.

SOULFUL ALIGNMENT WITHIN THE REALMS OF TIME
Delivered OnlineFlexible Dates
£11

The Coach Approach to Mental Health

By UK & International Health Coaching Association

Join Dr. Louise Schofield and Bronwyn Hudson from PREKURE in an insightful webinar as they delve into the transformative world of the coach approach to mental health. This session will explore the essence of the coach approach, shedding light on its significance in fostering mental fitness and supporting clients to thrive. The webinar will cover an introduction to mental health first aid for coaches, a toolkit of lifestyle strategies that can be seamlessly integrated into mental health coaching practices and a brief introduction to the powerful tools and techniques rooted in acceptance and commitment therapy. Participants will gain valuable insights into how these tools can be employed to facilitate positive change and promote mental fitness for clients. By the end of the session, attendees will be equipped with actionable tools that they can immediately apply in their own lives and seamlessly incorporate into their coaching practices. Don't miss this opportunity to elevate your understanding of the coach approach to mental health and enhance your ability to support the well-being of yourself and others. Learning Insights/Outcomes: Define the coach approach to mental health. Explain how you can work with clients to foster mental fitness. List the tools and techniques in a mental health coaching toolbox. This webinar would be suitable for coaches interested in incorporating mental health tools into their coaching and learning about the “coach approach” to mental health. About the hosts Dr Louise Schofield (PhD) – Louise Schofield is the co-founder and CEO of PREKURE, a purpose driven health education and training provider that exists to inspire the medical profession to become more focused on disease prevention. With a PhD in behaviour change, Louise is a successful entrepreneur. Prior to establishing PREKURE she spent 15 years leading businesses in the corporate wellbeing industry and developing behaviour change programs to achieve positive wellbeing outcomes. Louise’s mission is to inspire a change in medicine to be more preventative in focus. She is passionate about eliminating the over-prescribing of medication that offers little or no benefit, poor nutritional advice and programs which don’t work, and for the medical community to embrace a preventative, lifestyle medicine approach. Bronwyn Hudson – Bronwyn holds a Master's degree in Personalised Nutrition and is a PREKURE Certified Mental Health Coach. Bronwyn works in private clinical practice where she uses a whole-person, lifestyle medicine approach to coaching and supporting clients to connect the dots between food and mood, so they can experience more calm and connection with themselves and others. She can also be found delivering keynote presentations and workshops to corporate clients and organisations.

The Coach Approach to Mental Health
Delivered OnlineFlexible Dates
£10

Beginner Pop Dance Class

By Boogie Bold Dance Classes

Affordable, online, weekly dance classes for all abilities. Boogie Bold is a supportive environment where you can have fun and feel great.

Beginner Pop Dance Class
Delivered OnlineFlexible Dates
£5 to £6

Dance Technic class Open level ( Online )

5.0(4)

By Pirita Tuisku

Build Strength & Confidence: Improve core strength, leg alignment, balance to elevate your dance skills! Join now to Pirita Tuisku´s Dance technic class and keep on dancing!

Dance Technic class Open level  ( Online )
Delivered OnlineFlexible Dates
£7 to £9.50