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33995 PLA courses

Nutrition Fundamentals Level 2

5.0(1)

By Course Gate

Understand the impact of food and dieting on human health and enrich your knowledge of nutrition and healthy eating with the Nutrition Fundamentals Level 2 course. In this course, you will gain an understanding of how diet affects our health, with an introduction to food groups, nutrients and the digestive system. You will learn how to create a healthy eating plan that promotes weight loss and boosts energy levels, breaking down the benefits of each superfood and why they are such important for heart health. Throughout this instructor-led training program, you will explore the role of proteins, fats and carbohydrates, their health benefits, and how to incorporate them into your diet. You will also learn about calorie intake and how the body works to store and burn fat.  Learning Objectives: Gain a comprehensive knowledge of food, nutrition and healthy dieting Understand the role of macronutrients, including their functions and benefits Learn about the average requirements for energy and nutrients in men, women and children Have a solid understanding of the functions of the digestive and metabolic systems Discover the key to maintaining a healthy weight and what should be included in a balanced diet Understand how to read food labels to determine the nutritional value Develop your understanding of detox diets and how to detox the body safely Who is this Course for? This course is suitable for those who are looking to kickstart their healthy eating journey, as well as those who are interested in a career in health and nutrition. It is an introductory program ideal for beginners who wish to gain the fundamental knowledge to implement new changes in their diet or increase their professional knowledge. There are no entry requirements for this course and learners of all academic backgrounds are welcome to enrol. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the course. Good understanding of English language, numeracy and ICT are required to attend this course. Certificate of Completion from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career Path On successful completion of the course_title] course, learners gain the accreditation and skills to kickstart their healthy eating journey and explore the following professions: Certified Nutritionist Dietician Health Educator Dietetic Assistant Course Curriculum Module 1: Basics of Food and Nutrition Basics of Food and Nutrition 00:15:00 Assessment Module 1 Module 01 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Module 2: Macronutrients: Classification & Functions of Carbohydrates Macronutrients: Carbohydrates 00:20:00 Assessment Module 2 Module 02 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Module 3: Macronutrients: Classification & Functions of Lipids and Proteins Macronutrients: Lipids and Proteins 00:25:00 Assessment Module 3 Module 03 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Module 4: Micronutrients I & II Micronutrients I 00:10:00 Micronutrients II 00:20:00 Assessment Module 4 Module 04 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Module 5: Digestion and Absorption Digestion and Absorption 00:15:00 Assessment Module 5 Module 05 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Order Your Certificate

Nutrition Fundamentals Level 2
Delivered Online On Demand2 hours 35 minutes
£11.99

Personal Assistant: Executive Secretary Training

By The Teachers Training

Master the essential skills to become an indispensable Personal Assistant with our comprehensive Executive Secretary Training course. Learn effective communication, time management, organization, and problem-solving techniques to excel in supporting high-level executives and managing administrative tasks efficiently. Enroll now and elevate your career to new heights!

Personal Assistant: Executive Secretary Training
Delivered Online On Demand3 hours
£15

Teaching Job: A Complete Guidance

By The Teachers Training

Navigate your teaching career with our comprehensive guide, "Teaching Job: A Complete Guidance." Learn essential tips to land your dream job and excel in education.

Teaching Job: A Complete Guidance
Delivered Online On Demand2 hours
£15

NFT for Beginners - CPD Accredited

By Imperial Academy

CPD Accredited | Free PDF Certificate | 20 CPD Points | Lifetime Access | Tutor Support

NFT for Beginners - CPD Accredited
Delivered Online On Demand
£15

Advance Mathematics

By The Teachers Training

Dive deeper into the world of mathematics with our 'Advanced Mathematics' course. Explore complex concepts and problem-solving techniques that will challenge and expand your mathematical proficiency. Whether you're a student aiming for higher academic achievements or a professional seeking to strengthen your analytical skills, this course will equip you with the knowledge and tools to excel. Enroll now and unlock the next level of mathematical understanding and capability.

Advance Mathematics
Delivered Online On Demand3 hours
£15

Warehouse Safety

By The Teachers Training

This comprehensive Warehouse Safety course equips you with the essential knowledge and skills to work safely and efficiently in a warehouse environment. Gain essential knowledge and skills to identify hazards, implement safety protocols, and promote a secure working environment. Enroll now to protect yourself and your colleagues from potential risks in warehouse operations.

Warehouse Safety
Delivered Online On Demand3 hours
£15

Productivity Increasing Training

By The Teachers Training

Unlock your full potential and skyrocket your productivity with our specialized Productivity Increasing Training course. Gain practical strategies, tools, and techniques to maximize efficiency, prioritize tasks effectively, and achieve your goals with ease. Elevate your performance and transform your work habits starting today!

Productivity Increasing Training
Delivered Online On Demand2 hours
£15

Classroom Behaviour Management Course

By The Teachers Training

Master effective Classroom Behavior Management techniques with our comprehensive course. Learn strategies to create a positive learning environment, address challenging behaviors, and promote student engagement. Enroll now to enhance your teaching skills and create a harmonious classroom experience for both teachers and students.

Classroom Behaviour Management Course
Delivered Online On Demand3 hours
£15

Time Management

By The Teachers Training

Struggling with time management? Learn practical strategies to maximise productivity and achieve balance in work, life, and everything in between.

Time Management
Delivered Online On Demand2 hours
£15

Advanced Mathematics

By The Teachers Training

Unlock the power of numbers with our dynamic Mathematics Course. From foundational concepts to advanced theories, delve into the world of mathematics and sharpen your analytical skills. Whether you're a student looking to improve your grades or an enthusiast eager to explore mathematical wonders, this course offers engaging lessons and practical exercises to enhance your mathematical proficiency. Enroll now and discover the beauty and utility of mathematics.

Advanced Mathematics
Delivered Online On Demand3 hours
£15