110 Mindfulness Teacher courses in Cardiff delivered On Demand

[vc_row][vc_column][vc_column_text] Description Mindfulness gives us the skills to let go of the thoughts which cause stress and anxiety. Through this Mindfulness Meditation for Daily Life course, you will receive an introduction to the practice of mindfulness to better manage stress, depression and anxiety and enhance your overall wellbeing. You will also learn the importance of practising mindful awareness for achieving inner peace and clarity. This mindfulness training course explores what Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) is, and their mental and physical health benefits. You will learn how mindfulness promotes spiritual calm and how to reprogramme persistent negative thinking. This course will help you to learn to understand yourself and let your intuition be your guide. You will be able to have better control over your emotions and let your anxiety out through breathing techniques and knowing that this feeling will pass.  Want to reduce stress in everyday life? Or are considering becoming a mindfulness teacher, or meditation teacher? If so, this online mindfulness course is for you. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Mindfulness Meditation for Daily Life is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Mindfulness Meditation for Daily Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Mindfulness Meditation for Daily Life Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.

24 Hour Flash Deal **25-in-1 Mind Matters: A Deep Dive into Neuroscience and Neurology Mega Bundle** Mind Matters: A Deep Dive into Neuroscience and Neurology Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Mind Matters: A Deep Dive into Neuroscience and Neurology package online with Studyhub through our online learning platform. The Mind Matters: A Deep Dive into Neuroscience and Neurology bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Mind Matters: A Deep Dive into Neuroscience and Neurology course provides complete 360-degree training on Mind Matters: A Deep Dive into Neuroscience and Neurology. You'll get not one, not two, not three, but twenty-five Mind Matters: A Deep Dive into Neuroscience and Neurology courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Mind Matters: A Deep Dive into Neuroscience and Neurology courses are yours for as long as you want them once you enrol in this course This Mind Matters: A Deep Dive into Neuroscience and Neurology Bundle consists the following career oriented courses: Course 01: Neuroscience: Exploring the Wonders of the Human Brain Course 02: The Neuroscience of Learning: Unlocking Your Cognitive Potential Course 03: Neuroscience of Brain Disorders Course 04: Neurology, Neurological Assessments & Medication Course 05: Neuroplasticity: How To Rewire Your Brain Course 06: Understanding Asperger's Syndrome: A Neurodiversity Perspective Course 07: Concussion and Brain Injury Awareness Course 08: Cerebral Palsy Awareness Course 09: Autism Training Course 10: Dyslexia Course 11: Mental Health and Psychiatry Training Course 12: Human Anatomy, Physiology and Medical Terminology Diploma Course 13: Emotional Intelligence and Human Behaviour Course 14: Medical Law Course 15: Overcoming OCD with Mindfulness & CBT Course 16: Brainspotting and Trauma Treatment: An In-Depth Exploration Course 17: Interpretative Phenomenological Analysis (IPA) Course 18: Brainspotting: The Art of Healing Through Eye Movement Course 19: Fundamentals of Human Psychology: Understanding the Mind and Behaviour Course 20: Dialectical Behaviour Therapy (DBT) for Emotional Well-being Course 21: Biohacking Your Physical and Mental Health Course 22: CSTF Patient Moving and Handling: Ensuring Safe Healthcare Practices Course 23: Comprehensive Training in Sterile Services Management Course 24: Health Care & Risk Assessment Course 25: Study Skills for Healthcare The Mind Matters: A Deep Dive into Neuroscience and Neurology course has been prepared by focusing largely on Mind Matters: A Deep Dive into Neuroscience and Neurology career readiness. It has been designed by our Mind Matters: A Deep Dive into Neuroscience and Neurology specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Mind Matters: A Deep Dive into Neuroscience and Neurology Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Mind Matters: A Deep Dive into Neuroscience and Neurology bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Mind Matters: A Deep Dive into Neuroscience and Neurology Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Mind Matters: A Deep Dive into Neuroscience and Neurology Elementary modules, allowing our students to grasp each lesson quickly. The Mind Matters: A Deep Dive into Neuroscience and Neurology course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Mind Matters: A Deep Dive into Neuroscience and Neurology bundle, you really hit the jackpot. Here's what you get: Step by step Mind Matters: A Deep Dive into Neuroscience and Neurology lessons One to one assistance from Mind Matters: A Deep Dive into Neuroscience and Neurologyprofessionals if you need it Innovative exams to test your knowledge after the Mind Matters: A Deep Dive into Neuroscience and Neurologycourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Mind Matters: A Deep Dive into Neuroscience and Neurology courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Mind Matters: A Deep Dive into Neuroscience and Neurology certificate and transcript on the next working day Easily learn the Mind Matters: A Deep Dive into Neuroscience and Neurology skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Mind Matters: A Deep Dive into Neuroscience and Neurology training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Mind Matters: A Deep Dive into Neuroscience and Neurology Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Mind Matters: A Deep Dive into Neuroscience and Neurology course, all you need is - A smart device A secure internet connection And a keen interest in Mind Matters: A Deep Dive into Neuroscience and Neurology Career path You will be able to kickstart your Mind Matters: A Deep Dive into Neuroscience and Neurology career because this course includes various courses as a bonus. This bundle is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Mind Matters: A Deep Dive into Neuroscience and Neurology career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Mindful Living Coaching helps you live more mindfully, to offer yourself the time and space you need to process your thoughts, calm your emotions and rest the body. This course offers additional support along the way.

Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.

Mindfulness course with a difference. It is not about gaining or getting somewhere but about melting away all that prevents you from a joyful life.

This Mindful Living course provides a journey of reflection and exploration through mindful methods, relaxation, affirmations and visualisation, which help you to transform your mindset and flourish.

In a fast-paced world where stress and anxiety plague our daily lives, the need for mindfulness and meditation has never been more critical. Recent reports highlight a surge in meditation-related issues across the UK, emphasising the urgency for a comprehensive solution. Our "Mindfulness and Meditation Masterclass" stands as a beacon of tranquillity, offering a holistic approach to mental well-being. This Mindfulness and Meditation Masterclass is meticulously designed to address the challenges of modern life, providing a transformative journey towards self-discovery and inner peace. This Mindfulness and Meditation Masterclass Bundle Consists of the following Premium courses: Course 01: Mindfulness and Self Control Course 02: Yoga & Meditation Course 03: Using Mindfulness at Work for Productivity Course 04: Mental Health with Positive Psychology Course 05: Arts Therapy and Therapeutic Art Course 06: Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness Course 07: Mindfulness, Yoga & Meditation Course 08: Compassion Focused Therapy Course 09: Social Anxiety Therapy Course 10: Overcome Overthinking and Worrying Course 11: Meditation & Mindfulness Course 12: Cognitive Behavioural Therapy (CBT) Training Course 13: The Power of Thoughts Course 14: Mindful Listening Course 15: Overcoming OCD with Mindfulness & CBT Course 16: Diploma in Alternative Medicine Course 17: Applied Meditations by Marcus Aurelius : Philosophy of a Stoic Course 18: Mindfulness Training: The Lost Art of Being Present Course 19: Overcoming Bipolar Disorder Course 20: Overcoming Complex PTSD 10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 01: Effective Communication Skills Diploma Course 02: Business Networking Skills Course 03: Influencing and Negotiation Skills Course 04: Delegation Skills Training Course 05: Time Management Course 06: Leadership Skills Training Course 07: Decision Making and Critical Thinking Online Course Course 08: Emotional Intelligence and Social Management Diploma Course 09: Assertiveness Skills Course 10: Touch Typing Complete Training Diploma Learning Outcomes: Upon completion of this Health and Wellbeing Essentials: Holistic Living bundle, you should be able to: Master mindfulness for enhanced self-control and emotional resilience. Apply yoga and meditation techniques for holistic well-being. Boost productivity at work through the integration of mindfulness. Cultivate positive mental health using principles of positive psychology. Harness the therapeutic benefits of art for emotional expression and healing. Transform lives with Acceptance and Commitment Therapy (ACT) principles. Embark on a voyage through various therapeutic modalities, from traditional practices like Yoga and Meditation to cutting-edge approaches such as Acceptance and Commitment Therapy (ACT). Immerse yourself in the wisdom of Marcus Aurelius' Stoicism and learn to harness the power of thoughts through Cognitive Behavioural Therapy (CBT). From conquering social anxiety to overcoming overthinking, each module equips you with practical tools to navigate life's complexities. Join us on the Mindfulness and Meditation Masterclass to rediscover the lost art of being present, unlocking a profound understanding of the mind and laying the foundation for a more fulfilling life. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Professionals striving for work-life balance and increased productivity. Anyone facing challenges related to anxiety, stress, or overthinking. Individuals interested in alternative medicine and holistic healing. Those seeking to overcome social anxiety or bipolar disorder. Anyone fascinated by the philosophy of Stoicism and applied meditations. Individuals looking to navigate complex PTSD with mindfulness. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Mindfulness and Meditation Masterclass course, all you need is - A smart device A secure internet connection And a keen interest in Mindfulness and Meditation Career path Meditation and Mindfulness Coach - •30,000 to •50,000. Alternative Medicine Practitioner - •35,000 to •60,000. Mental Health and Well-being Consultant - •40,000 to •70,000. Yoga Instructor and Therapist - •25,000 to •40,000. Arts Therapist - •35,000 to •55,000. Cognitive Behavioural Therapist - •45,000 to •75,000. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Discover the ‘Shimuryo Zammai’ practices – the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others.

Discover inner calm and reduce stress with the Mindfulness-Based Stress Reduction Course (MBSR) by MindfulnessUK. This comprehensive 8-week self-paced e-course empowers you to explore mindfulness and its impact on stress management. Enrol now!