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113 Mental Resilience courses in Cardiff delivered Online

Thrive Under Pressure: Resilience Skills for Stressful Work Environments

By Eyes Up Training Limited

Transform stress into strength with this 4-week course, enhancing resilience, emotional skills, and effective communication for professionals.

Thrive Under Pressure: Resilience Skills for Stressful Work Environments
Delivered OnlineFlexible Dates
£350

Resilience Questionnaire Personalised Profile & Coaching

By Starling

A personalised resilience profile and 60 minute coaching and exploration session for those who want to develop their capacity to adapt positively in an ever changing world.

Resilience Questionnaire Personalised Profile & Coaching
Delivered OnlineFlexible Dates
£249

Stress management & building resilience - 1 Day Online Workshop

By Haptivate

Discover practical ways to reduce stress, improve motivation and handle challenges with greater ease.

Stress management & building resilience - 1 Day Online Workshop
Delivered OnlineFlexible Dates
£249

Dealing with uncertainty & change - 1 Day Online Workshop

By Haptivate

Explore practical neuroscience-backed tools to help you thrive in challenging circumstances.

Dealing with uncertainty & change - 1 Day Online Workshop
Delivered OnlineFlexible Dates
£249

MHFA England Refresher With Mindmaps Wellbeing, your instructor will be a Registered Mental Health Nurse

By Mindmaps Wellbeing

Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years). If it's time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.

MHFA England Refresher 
With Mindmaps Wellbeing, your instructor will be a Registered Mental Health Nurse
Delivered OnlineFlexible Dates
£150

The Fundamentals of Resilience and Wellbeing

By Ei4Change

This course has been designed to help you to learn about the fundamentals of resilience and to provide you with practical tools that you can apply immediately to create positive change in your life.

The Fundamentals of Resilience and Wellbeing
Delivered Online On Demand
£120

Overcoming Challenges to Change and Uncertainty

By Ei4Change

Learn how to lead and manage effective change by aligning people through emotional engagement.

Overcoming Challenges to Change and Uncertainty
Delivered Online On Demand
£120

The Authority Guide to Behaviour in Business

By Ei4Change

How to inspire others and build successful relationships. This course is designed to support professionals in business to develop communication skills through understanding and applying knowledge of personality and behaviour in the workplace. It is based upon the book "The Authority Guide to Behaviour in Business: How to Inspire Others and Build Successful Relationships" by Robin Hills (ISBN: 1912300087).

The Authority Guide to Behaviour in Business
Delivered Online On Demand
£120

The Authority Guide to Emotional Resilience in Business

By Ei4Change

Strategies to Manage Stress and Weather Storms in the Workplace. This course is based upon the book "The Authority Guide to Emotional Resilience: Strategies to Manage Stress and Weather Storms in the Workplace" by Robin Hills (ISBN: 1909116599).

The Authority Guide to Emotional Resilience in Business
Delivered Online On Demand
£120

Critical Thinking with Emotional Intelligence

By Ei4Change

The course investigates unconscious bias to develop your awareness. Training in unconscious bias will not mean that you will not have biases. They will remain, by definition, unconscious. The course seeks to build your awareness of their existence and highlights when to look out for them.

Critical Thinking with Emotional Intelligence
Delivered Online On Demand
£120
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