The Authority Guide to Emotional Resilience in Business

Description

Strategies to Manage Stress and Weather Storms in the Workplace.

This course is based upon the book "The Authority Guide to Emotional Resilience: Strategies to Manage Stress and Weather Storms in the Workplace" by Robin Hills (ISBN: 1909116599).

2 Hours 63 Lessons 5 PDFs 1 Interactive Quiz

What You Will Learn

How to manage stress and weather storms in the workplace with good emotional awareness.

By completing this course, you will be able to

By completing the practical activity that gets you to assess your resilience, you are going to get insights into how you view your resilience and how others view your resilience.

You can use this information to evaluate methods to improve the ways that you use your emotions and how they impact upon your resilience.

Explore emotional resilience and its place within a business environment.Recognise stress; its impact, symptoms and causes.Determine strategies to manage stress and weather storms in the workplace.Assess and develop your own personal resilience.Evaluate ways to develop resilience within the hearts and minds of your team and your organisation.

The Authority Guide to Emotional Resilience in Business

How do the challenges inside and outside of work impact upon your emotions and your resilience?

Emotional resilience is your ability to respond to stressful or unexpected situations and crises through the appropriate use of emotions. It involves regulating and expressing your emotions appropriately and managing the emotions of those you are working with.

The emotional resilience of those involved in a business will contribute significantly to the organisation's success. Almost all of us work in a business environment that is constantly changing, is intense and is unrelenting.

With so many challenges and changes to deal with in both your personal life and in the workplace, it’s vital to understand how emotions relate to unfamiliar and unpredictable situations and to how they contribute to resilience. 

Understand more about the role of emotions in stress management. Learn how to develop your emotional resilience and use this skill at work. Find out how you can develop resilience within the hearts and minds of your team and your organisation.

Who This Course is For

Emotional resilience can mean managing the emotions that you experience or managing the emotions of those around you. 

This course will help you change the way you think about yourself and the way you approach potentially challenging situations.

Requirements

You should have an interest and understanding in managing stress and resilience, but no prior knowledge and experience is needed to benefit from the course.

Instructor

Robin Hills

Emotional Intelligence Trainer, Coach and Facilitator

Hi there, my name is Robin Hills and I’m grateful to you for checking out my courses.

If you’re interested in learning about emotional intelligence, I’m here to assure you that you’re in the right place, as I don’t train in any other topic.

With over 40 years’ experience in business, my courses will help you achieve your potential in the workplace - and beyond.

All of the courses incorporate the latest research into emotional intelligence, positive psychology and neuroscience.

Over the years I’ve built an international reputation having delivered workshops and spoken at emotional intelligence conferences all over the world from the United States, Africa, the Middle East and Asia.

I am committed to your success and will go the extra mile to ensure that you achieve the outcomes you are looking for in developing your emotional intelligence.

Considering all this, you can be assured you’re in the right place to learn everything you want/need to about emotional intelligence.

Thanks for taking the time to read this.