2508 Courses in Uckfield

This course is for anyone wishing to understand their strengths and development areas and those who are seeking assistance to progress their careers and convey their abilities confidently.

Professional Guitar Setup Course Introduction The Pro Guitar Setup course is designed for up to 6 people and the aim is to teach the art of setting up both electric and acoustic guitars with confidence. The course is both theory and practical, we discuss all the setup points and how to adjust the guitar to get the best setup out of it, we use a Gibson Les Paul and a Stratocaster to demonstrate all of these points. Not only do we discuss and show you how to adjust the finer points but we also discuss and show how to maintain your instrument, covering fretboard treatment and fret polishing. Who is the course for? The course is designed for all levels from the complete beginner looking to get the best setup out of their guitar to working techs who want to brush up or who are broadening their skills. We are confident that you will leave with the knowledge and awareness to setup your own guitars and having had the practical application of this new found knowledge, the confidence, which is often lacking with the majority of people to maintain their instruments. What will you learn? Theory Measure & Adjust Neck Relief: Detailed theory & practise. Action heights: Correct Height, adjustments & discussion Radius the Bridge Saddles Floating Bridges: Balancing & Setting up Intonation: Adjusting Intonation Fretboard cleaning Fret Polishing Electrics: Maintaining the Pots and checking the electrics Schematics Pickup Heights Re-Stringing: Gauges & how to string correctly Cleaning: Different finishes and how best to clean Practical We then move on to putting these points in action starting with; How to assess the guitar with mind to all of the points, this is so key to gaining confidence and certainty, knowing the points to start with enables you to adjust safe in the knowledge that if you go too far with the neck relief you have a starting point and using certain increments you can be sure of how much adjustment you are making, it seems to be a common problem with people adjusting their own neck, not knowing a starting point and it is the very first thing that we check when setting up guitars.. The most important point is how much Relief is in the neck, this is measured using a Notched Straight edge for greater accuracy. We will also show you how to assess the neck relief by eye, this enables you to easily determine the relief in the neck without the use of any specific tools. Once the relief is measured we check the Action height at the 12th fret as well as at the 1st fret, this gives us a good picture of how the guitar is setup currently. With the Pro Guitar Setup Points that we give you, we are then able to look at where the guitar needs some work and then put that into action. Getting the balance between the neck relief and action heights is key to a good setup, with the guitar adjusted to where we want it we then go onto the maintenance part of the setting up. Personal attention The course does have a set agenda but we often meander around topics and are happy to do so, most of us have had many different guitars and they nearly always have some curious tales and they are always good to discuss as they will bring up certain points about setup which will add to the discussion and possibly unraveling the complexity that is often misunderstood in getting your guitar setup right.

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Our Two Week Intensive Acting Workshop runs each month and is designed to introduce students to the basic principles and activities involved in an Actor Training.

See how plastic bottle tops are remelted into beautiful objects!

Introduction to Agile and Scrum: In-House Training This half-day course provides an overview of Agile principles and mindset, and the Scrum framework as a key Agile approach. It will provide you with the key benefits of an Agile approach, and its differences with the traditional Waterfall method. Lastly, as Agile is looked upon more frequently as an alternative delivery method, you will review situations where Agile can be adapted outside of software development, where it is most commonly used. What you will Learn At the end of this program, you will be able to: Explain the basics and benefits of using an Agile approach Describe the Scrum framework, its events, artifacts and roles and responsibilities Illustrate Agile approaches outside of Software Development Getting Started Introduction Course structure Course goals and objectives Agile Introduction What is Agile? Agile Benefits Agile Methods Overview of Scrum Scrum Overview Scrum Events Scrum Artifacts Scrum Roles Definition of Done Agile Approaches Outside of Software Development Agile in other environments Product Development Course Development Marketing Agile Project Candidates Summary What Agile is not... Concerns and Pitfalls

Managing Stress in Challenging Times: In-House Training This course looks at the symptoms and causes of stress and how these affect us emotionally, behaviorally, and physically. You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work. What You Will Learn At the end of this program, you will be able to: Recognize the symptoms and causes of stress Manage and reduce the effects of stress in your life with simple stress-busting techniques Create a simple personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle Getting Started Foundation Concepts What is stress? Why stress matters Flight or fight response and role of hormones Work-Life Balance How to create balance and set boundaries Learning how to say 'no' Stress-Reduction Techniques Visualization and relaxation techniques Behaviors and beliefs Putting things in perspective Circle of influence (vs. circle of control) Slowing down Be Responsible and Kind to Yourself Basic human needs Honest communication Your responsibility to yourself and others Calming thoughts

Being a leader can take you into vulnerable places - the unfamiliar, high expectations and high visibility, with everyone looking to you for guidance in the big moments. It is natural for doubts to creep in, including the echoes of past knock-backs, put-downs, pressures, stereotyping and internalised oppression.

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I am a glass artist who's been designing and creating bespoke contemporary stained glass commissions since 1998. I love to create glass pieces that are pulled in from the things around me that inspire me in life. I would love to help you create your own glass piece of your choice to take home with you at the end of our workshop together. We have flexibility on days/times for workshops, daytime, evenings and weekends, so do get in touch! Many thanks, Ruth x