2485 Diet courses

Create your own Paper Mache Angel Workshop This workshop is all about getting creative using your hands and moulding these beautiful impressive wings which will be perfect to decorate your home! At this Two Day Workshop you learn how to create these amazing centre piece Paper Mache Angel Wings which are lit to make gorgeous ambient lights and wall art! Workshop is suitable for age 10 and upwards!  What's included: A basic shaped pair of wing, prepared for you to mould and Paper Mache with us. Embellishment, but it’s up to you what colour you paint them and what you embellish them with. We provide the paint, rhinestones and twinkling lights but it’s your choice how you personalise them...you can use flowers, feathers...just bring them along! It’s a great experience gift or just treat yourself! You choose your size Large 87cm X 70cm Medium 70cm X 76cm A light lunch & tea/ coffee will be included on this Two Day Workshop. ( Please forward any dietary requirements at least 1 week before the workshop) You will need to bring:  Your choice of embellishment Where & When: It takes places at our workshop at Tom's Farm Shop & Garden Centre, Maldon Road, Tiptree, Essex, CO5 0QA 10AM to 4PM There is ample parking Terms & Conditions: We have the right to cancel, change venue or date if we do not fill enough spaces. In this event we will give you 7 days notice with the option of rebooking or a full refund.

Fun Food Workshops Child and Adult

This comprehensive 7-hour online course is designed for professional drivers who need to complete Driver CPC Periodic Training to maintain their Driver CPC Licence. Participants will explore crucial topics such as managing fatigue, understanding the impact of diet and lifestyle on driving performance, and adopting economical driving practices. Who Should Attend: This course is ideal for all professional drivers required to undertake Driver CPC Periodic Training to ensure compliance with current legislation and to enhance their driving skills. Topics Covered: • Tiredness and Fatigue Management: Techniques for managing driver fatigue, understanding rest requirements, and learning strategies to stay alert on long drives. • Diet and Lifestyle: Insights into nutrition and lifestyle habits that promote sustained energy, mental focus, and overall health. • Economical Driving: Practical tips and techniques for fuel-efficient driving that benefit both the driver and the environment, reducing overall operational costs. Course Format: Online Join us for this training session to enhance your skills, maintain compliance, and stay up-to-date with industry standards.

Learn how to make your own hallmark quality silver clay jewellery in this private class at The Arienas Collective creative workshop hub in Edinburgh City Centre

Join us for our Friday Night Dine In - How to cook Filipino Food This hands on workshop led by our exprienced cookery chef, Nicola Becci will give you the skills and knowledge to cook 6 different recipes.  We'll enhance the evening with some history and cultural knowledge including Filipino eating etiquette.  The meals are based on a vegetarian diet which can be adapted at home and do contain allergens (soy, sesame). Please advise if you have a vegan diet or specific allergen. At the end of the cooking session we will eat together as a group This event includes full list of recipes for all meals and a free meal kit to cook at home. £10 per ticket

Diet and nutrition course will help you to maintain a healthy lifestyle through proper eating habits and reduce the risk of serious health problems.

Description Paleo Diet Diploma Embark on an exciting journey into the world of ancestral eating with the Paleo Diet Diploma. This online course offers a comprehensive insight into the principles and practice of the Paleo Diet, enabling students to understand, embrace, and apply this popular dietary approach in both personal and professional contexts. The Paleo Diet Diploma commences with an introduction to the Paleo Diet, exploring the origins and core principles of this ancient approach to nutrition. Grounded in the diet of our hunter-gatherer ancestors, it focuses on whole, unprocessed foods and avoids grains, legumes, and dairy. This section ensures a robust understanding of the basic framework of the diet. Following the introduction, the course dives into the science behind the Paleo Diet. Here, the focus shifts to the biological and physiological aspects, explaining why this diet aligns so well with human genetics. The scientific evidence supporting the benefits of the Paleo Diet are examined in depth, offering students a chance to understand the why, not just the what, of this unique diet. Transitioning to a Paleo lifestyle is then explored in great detail. This section of the Paleo Diet Diploma provides step-by-step guidance on how to make the switch from a standard diet to a Paleo lifestyle. The challenges and potential roadblocks are addressed, and practical tips are provided to ensure a smooth transition. Meal planning plays a crucial role in the successful adherence to the Paleo Diet, and this course offers extensive instruction on Paleo Diet meal planning. From selecting the right ingredients to crafting delicious and nutritious meals, students will gain the skills necessary to create a meal plan that aligns with the principles of the Paleo Diet. Physical exercise has always been a vital component of human health, and the Paleo Diet Diploma explores its role within the Paleo lifestyle. The synergistic relationship between diet and exercise is explored, with emphasis on developing an approach to physical fitness that complements the dietary principles. Sustainability is a critical aspect of modern living, and the course addresses the Paleo Diet and sustainable living. Students will learn how to align the principles of the Paleo Diet with an eco-conscious lifestyle, exploring options for sustainable food sourcing and waste reduction. In an effort to address common misconceptions, the course includes a section on debunking myths about the Paleo Diet. This offers a clear perspective on the misunderstandings and false claims surrounding the diet, providing students with a well-rounded and accurate view. Success stories and case studies are a valuable part of the Paleo Diet Diploma. Real-life examples and narratives bring the course content to life, demonstrating the tangible benefits and successes of those who have adopted the Paleo lifestyle. Special attention is also given to the Paleo Diet and specific health conditions. The course explores how this diet may affect or be adapted for various health concerns, giving an insightful view into its broader applications. Finally, the Paleo Diet Diploma offers a glimpse into the future of the Paleo Diet. Examining current trends, potential developments, and emerging research, this section offers an intriguing look at where the Paleo Diet might be headed. In conclusion, the Paleo Diet Diploma provides a thorough and engaging online learning experience for those interested in exploring this fascinating dietary approach. With clear instructions, scientific insights, practical guidance, and real-world applications, this course is a must for anyone wishing to understand and implement the principles of the Paleo Diet. Join now and take the first step on a rewarding path to a healthier lifestyle. What you will learn 1:Introduction to the Paleo Diet 2:The Science Behind the Paleo Diet 3:Transitioning to a Paleo Lifestyle 4:Paleo Diet Meal Planning 5:The Role of Physical Exercise in the Paleo Lifestyle 6:The Paleo Diet and Sustainable Living 7:Debunking Myths About the Paleo Diet 8:Success Stories and Case Studies 9:Paleo Diet and Specific Health Conditions 10:The Future of the Paleo Diet Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Uncover the secrets of healthy eating with our Diet and Nutrition Course. Learn about macronutrients, micronutrients, building balanced meals, and making sustainable dietary changes for a healthier, happier you. This course is perfect for anyone seeking to improve their relationship with food and fuel their body for optimal well-being.

Course Overview The Keto diet is a low-carb high-fat diet that can be compared to the Atkins diet. The way the Keto diet works is to minimise carbohydrate intake and maximise fat intake, triggering a body state known as 'ketosis'. This diet is one of the most effective diets for weight loss, and is said to greatly reduce the risk of heart disease.  In the Ketogenic Diet course, you will learn how ketosis works and how the Keto diet burns fat fast. You will also explore how the Keto diet can be used to treat cancer, epilepsy and high blood pressure. The course will introduce some key recipes to try at home, to help you transition to a Keto diet smoothly. This best selling Ketogenic Diet has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Ketogenic Diet is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Ketogenic Diet is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Ketogenic Diet is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Ketogenic Diet, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Ketogenic Diet will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Ketogenic Diet to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

A good diet is essential for a healthy body and a sound mind, improved sleep, and a good