Conversation with........................... June O' Sullivan & Mona Sakr.
Explore the Fundamentals of Networking with the Perfect Introduction to Networking Course. Understand the benefits of networking, spot networking opportunities, prepare for an event, and the following up process. Overcome your fears, enrol Today, and take control of your networking!
This masterclass gives you step by step instruction on how to use Audacity to create MP3 recordings for your therapy business. Neil Christey your tutor was a student at the NCCH and runs his business The Soul Sound Spirit www.thesoulsoundspirit.com. Neil has worked with audio and sound for many years as a recording artist and a sound therapist, he has used audacity to create and share his sounds on soundcloud https://soundcloud.com/thesoulsoundspirit. Also a qualified music technology expert, Neil will be able to guide you on any recording and production questions.
Are you feeling stressed or tired after a long week at work? Perhaps with the new hybrid working arrangement you are working from home? Then come and join me every Friday morning at 8AM (UK) for a rejuvenating yet relaxing somatic movement-based class. This class is based on the floor with the support of a blanket. Expect a class that involves gentle movements through the spine, hips, shoulders and other areas of the body. The aim is to release stress but also mobilise all of the key joints of the body, helping you to build strength, release tension and create new energy. ‘Yoga for Stress Relief & Fatigue Reduction‘ lasts around 45 minutes. No previous experience is necessary. All levels are welcome. Bring a blanket and mat with you.