Tai Chi & Pushing Hands Extended Classes

Description

To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.

Levels:
Intermediate, Advanced

Typical training include:
Learn or develop 2nd and 3rd part of sequence, Double Pushing Hands
Every second Monday: Tai Chi Ball (power training), training with a partner (Double Pushing Hands, Yin-Yang Symbol, Rollback and Press, Applications), Fa Jing

Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5