With our course, 'Overcoming PTSD with Evidence Based Psychotherapy' set off on a life-changing path towards healing. This program goes beyond conventional approaches, providing a creative and comprehensive exploration of post-traumatic stress disorder (PTSD) and evidence-based psychotherapy techniques. In a thoughtfully crafted curriculum, immerse yourself in understanding the effects of PTSD and developing coping strategies, unraveling the impact of trauma on your thinking patterns. This course guides you through evidence-based psychotherapy methods, including diaphragmatic breathing and progressive muscle relaxation, empowering you to process trauma and its aftermath. As you progress, discover the power of recognizing your strengths, enhancing relationships, and finding new possibilities for growth. From building resilience to experiencing expert companionship, this course is your personalized roadmap towards overcoming PTSD and fostering a future filled with strength and compassion.
Learning Outcomes
Develop a profound awareness of PTSD symptoms and effective coping strategies.
Assess personal risk and protective factors, understanding the impact of trauma on core beliefs.
Master evidence-based psychotherapy techniques, including diaphragmatic breathing and progressive muscle relaxation.
Recognize and process feelings associated with trauma, utilizing methods like imagery rehearsal and cue-controlled relaxation.
Cultivate personal growth by identifying strengths, enhancing relationships, and finding meaning and purpose in life.
Why choose this Overcoming PTSD with Evidence Based Psychotherapy course?
Unlimited access to the course for a lifetime.
Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.
Structured lesson planning in line with industry standards.
Immerse yourself in innovative and captivating course materials and activities.
Assessments designed to evaluate advanced cognitive abilities and skill proficiency.
Flexibility to complete the Course at your own pace, on your own schedule.
Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.
Unlock career resources for CV improvement, interview readiness, and job success.
Who is this Overcoming PTSD with Evidence Based Psychotherapy course for?
Individuals directly or indirectly affected by PTSD seeking holistic healing.
Students studying psychology or related fields interested in evidence-based psychotherapy.
Healthcare professionals wanting to expand their knowledge and skills in trauma recovery.
Those seeking practical tools for coping with trauma-related challenges.
Anyone interested in personal growth, resilience-building, and fostering compassion in the face of trauma.
Career path
Trauma Recovery Specialist: £35,000 - £50,000
Psychotherapist specializing in PTSD: £40,000 - £60,000
Mental Health Counselor: £28,000 - £40,000
Clinical Psychologist: £45,000 - £70,000
Community Outreach Coordinator for Trauma Support: £32,000 - £48,000
Social Worker in Trauma Rehabilitation: £30,000 - £45,000
Prerequisites
This Overcoming PTSD with Evidence Based Psychotherapy does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming PTSD with Evidence Based Psychotherapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Certification
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Course Curriculum
Section 01: PTSD And It's Effects
Introduction 00:08:00
Awareness of Symptoms and Coping Strategies 00:21:00
Your Risk & Protective Factors 00:15:00
How Trauma Has Affected Your Thinking 00:10:00
Self-Assessment of Deliberate or Reflective Rumination 00:05:00
Self-Assessment of the Challenge to Your Core Beliefs 00:02:00
Section 02: Processing PTSD And Its Aftermath
Processing Trauma and Its Aftermath 00:01:00
Name and Understand Your Feelings 00:06:00
Diaphragmatic Breathing 00:15:00
Progressive Muscle Relaxation 00:11:00
Relaxation without Tension 00:01:00
Cue Controlled Relaxation 00:07:00
Imagery Rehearsal 00:02:00
Recording Thoughts 00:29:00
Section Conclusion 00:01:00
Section 03: Trauma, PTSD And Growth
Section Introduction 00:01:00
Recognizing Your Strengths 00:13:00
Enhancing Your Relationships 00:07:00
Appreciating Your Life 00:01:00
Seeing New Possibilities 00:01:00
Finding Meaning and Purpose 00:02:00
Section 04: Building Strength - PTSD
Safety Before & After Trauma 00:07:00
Recognizing Your Work, Relationship & Family Strengths 00:01:00
Section 05: Compassion And Companionship - PTSD
Experiencing Expert Companionship 00:03:00
Section 06: Conclusion - PTSD
Conclusion 00:01:00