Booking options
£12
£12
On-Demand course
2 hours
All levels
Living with Complex PTSD can feel like carrying a weight that nobody else can see. This online course has been thoughtfully developed for anyone who wants to understand the effects of trauma, recognise patterns of emotional distress, and explore healthier coping mechanisms. You’ll gain valuable insights into how Complex PTSD differs from other conditions, with gentle guidance through topics such as trauma bonding, emotional regulation, and the long-term impact of early adversity. Whether you’re supporting yourself or someone close to you, this course offers clear explanations without overcomplicating the essentials.
Delivered entirely online for flexible access, the course is suitable for learners at all levels and designed to make difficult topics easier to grasp. It focuses on improving awareness and helping you build clarity around psychological patterns, all while maintaining sensitivity and respect for lived experiences. With well-structured content, expert input, and an easy-to-follow format, this course supports informed understanding in a respectful, professional way—without the jargon.
Learning outcomes:
Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD)
Learn about the impact of trauma on the brain and body
Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs
Enhance emotional regulation and self-compassion
Improve overall mental health and wellbeing
Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being.
â±â± Overcoming Complex PTSD Course Curriculum
Lesson 01: Introduction and course overview
Lesson 02: What is complex PTSD?
Lesson 03: How CPTSD Originates?
Lesson 04: Intro to coping with CPTSD
Lesson 05: Introduction to cognitive healing
Lesson 06: Psychoeducation
Lesson 07: Minimizing inner critic
Lesson 08: Minimizing outer critic
Lesson 09: Introduction to emotional healing
Lesson 10: Verbal ventilation
Lesson 11: Reparenting
Lesson 12: Self-mothering, self-fathering and affirmations
Lesson 13: Finding the silver linings
Lesson 14: Somatic healing
Lesson 15: Meditation
Lesson 16: The journey of recovery
Lesson 17: Practical aspects of healing
Lesson 18: Conclusion
How is the course assessed?
Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%.
Exam & Retakes:
It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.
Certification
Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).
10 CPD hours / points Accredited by CPD Quality Standards
Individuals who struggle with the effects of trauma and complex post-traumatic stress disorder (C-PTSD)
Mental health professionals who want to expand their knowledge and skills in treating trauma using mindfulness and trauma-focused therapy techniques
Friends and family members of individuals who struggle with the effects of trauma and C-PTSD
Anyone who wants to improve their emotional regulation, self-compassion, and mental health
Individuals who want to learn more about C-PTSD and its impact on mental health
There are no formal entry requirements for the course, with enrollment open to anyone!
Psychotherapist
Mental Health Counselor
Social Worker
Clinical Psychologist
The salary range for these roles in the UK ranges from £25,000 to £60,000 per year.
Certificate of completion
Digital certificate - £9
You can apply for a CPD Accredited PDF Certificate at the cost of £9.
Certificate of completion
Hard copy certificate - £15
Hard copy can be sent to you via post at the expense of £15.
With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn apply to your career aspirations in manag...