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Overcoming Complex PTSD Course

Overcoming Complex PTSD Course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 2 hours

  • All levels

Description

Living with Complex PTSD can feel like carrying a weight you didn’t ask for. This course is designed to provide a clear and supportive learning path to help individuals better understand the impact of long-term trauma. Through engaging lessons, we explore how traumatic experiences affect thoughts, emotions, and behaviours—offering structured guidance on how to recognise triggers, manage symptoms, and move towards emotional steadiness at your own pace.

You don’t need to be a psychology expert to follow along. This course breaks down complex topics in a straightforward, accessible way, suitable for anyone seeking clarity and support. Whether you’ve experienced trauma directly or are supporting someone who has, you’ll gain thoughtful insights and coping strategies based on psychological principles. Learn in your own time, from anywhere, with no pressure—just a safe, informative space to help make sense of what often feels overwhelming.

Learning outcomes:

  • Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD)

  • Learn about the impact of trauma on the brain and body

  • Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs

  • Enhance emotional regulation and self-compassion

  • Improve overall mental health and wellbeing

Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being.

⊱⊱ Overcoming Complex PTSD Course Curriculum

  • Lesson 01: Introduction and course overview

  • Lesson 02: What is complex PTSD?

  • Lesson 03: How CPTSD Originates?

  • Lesson 04: Intro to coping with CPTSD

  • Lesson 05: Introduction to cognitive healing

  • Lesson 06: Psychoeducation

  • Lesson 07: Minimizing inner critic

  • Lesson 08: Minimizing outer critic

  • Lesson 09: Introduction to emotional healing

  • Lesson 10: Verbal ventilation

  • Lesson 11: Reparenting

  • Lesson 12: Self-mothering, self-fathering and affirmations

  • Lesson 13: Finding the silver linings

  • Lesson 14: Somatic healing

  • Lesson 15: Meditation

  • Lesson 16: The journey of recovery

  • Lesson 17: Practical aspects of healing

  • Lesson 18: Conclusion

How is the course assessed?

Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%.

Exam & Retakes:
It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.

Certification
Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?
  • Individuals who struggle with the effects of trauma and complex post-traumatic stress disorder (C-PTSD)

  • Mental health professionals who want to expand their knowledge and skills in treating trauma using mindfulness and trauma-focused therapy techniques

  • Friends and family members of individuals who struggle with the effects of trauma and C-PTSD

  • Anyone who wants to improve their emotional regulation, self-compassion, and mental health

  • Individuals who want to learn more about C-PTSD and its impact on mental health

Requirements

There are no formal entry requirements for the course, with enrollment open to anyone!

Career path
  • Psychotherapist

  • Mental Health Counselor

  • Social Worker

  • Clinical Psychologist

The salary range for these roles in the UK ranges from £25,000 to £60,000 per year.

Certificates

Certificate of completion

Digital certificate - £9

You can apply for a CPD Accredited PDF Certificate at the cost of £9.

Certificate of completion

Hard copy certificate - £15

Hard copy can be sent to you via post at the expense of £15.

About The Provider

With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn apply to your career aspirations in manag...

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