Booking options
£10.99
£10.99
On-Demand course
2 hours 51 minutes
All levels
With our course, 'Overcoming PTSD with Evidence Based Psychotherapy' set off on a life-changing path towards healing. This program goes beyond conventional approaches, providing a creative and comprehensive exploration of post-traumatic stress disorder (PTSD) and evidence-based psychotherapy techniques. In a thoughtfully crafted curriculum, immerse yourself in understanding the effects of PTSD and developing coping strategies, unraveling the impact of trauma on your thinking patterns. This course guides you through evidence-based psychotherapy methods, including diaphragmatic breathing and progressive muscle relaxation, empowering you to process trauma and its aftermath. As you progress, discover the power of recognizing your strengths, enhancing relationships, and finding new possibilities for growth. From building resilience to experiencing expert companionship, this course is your personalized roadmap towards overcoming PTSD and fostering a future filled with strength and compassion.
Learning Outcomes
Develop a profound awareness of PTSD symptoms and effective coping strategies.
Assess personal risk and protective factors, understanding the impact of trauma on core beliefs.
Master evidence-based psychotherapy techniques, including diaphragmatic breathing and progressive muscle relaxation.
Recognize and process feelings associated with trauma, utilizing methods like imagery rehearsal and cue-controlled relaxation.
Cultivate personal growth by identifying strengths, enhancing relationships, and finding meaning and purpose in life.
Unlimited access to the course for a lifetime.
Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.
Structured lesson planning in line with industry standards.
Immerse yourself in innovative and captivating course materials and activities.
Assessments designed to evaluate advanced cognitive abilities and skill proficiency.
Flexibility to complete the Course at your own pace, on your own schedule.
Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.
Unlock career resources for CV improvement, interview readiness, and job success.
Individuals directly or indirectly affected by PTSD seeking holistic healing.
Students studying psychology or related fields interested in evidence-based psychotherapy.
Healthcare professionals wanting to expand their knowledge and skills in trauma recovery.
Those seeking practical tools for coping with trauma-related challenges.
Anyone interested in personal growth, resilience-building, and fostering compassion in the face of trauma.
Trauma Recovery Specialist: £35,000 - £50,000
Psychotherapist specializing in PTSD: £40,000 - £60,000
Mental Health Counselor: £28,000 - £40,000
Clinical Psychologist: £45,000 - £70,000
Community Outreach Coordinator for Trauma Support: £32,000 - £48,000
Social Worker in Trauma Rehabilitation: £30,000 - £45,000
This Overcoming PTSD with Evidence Based Psychotherapy does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming PTSD with Evidence Based Psychotherapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Section 01: PTSD And It's Effects | |||
Introduction | 00:08:00 | ||
Awareness of Symptoms and Coping Strategies | 00:21:00 | ||
Your Risk & Protective Factors | 00:15:00 | ||
How Trauma Has Affected Your Thinking | 00:10:00 | ||
Self-Assessment of Deliberate or Reflective Rumination | 00:05:00 | ||
Self-Assessment of the Challenge to Your Core Beliefs | 00:02:00 | ||
Section 02: Processing PTSD And Its Aftermath | |||
Processing Trauma and Its Aftermath | 00:01:00 | ||
Name and Understand Your Feelings | 00:06:00 | ||
Diaphragmatic Breathing | 00:15:00 | ||
Progressive Muscle Relaxation | 00:11:00 | ||
Relaxation without Tension | 00:01:00 | ||
Cue Controlled Relaxation | 00:07:00 | ||
Imagery Rehearsal | 00:02:00 | ||
Recording Thoughts | 00:29:00 | ||
Section Conclusion | 00:01:00 | ||
Section 03: Trauma, PTSD And Growth | |||
Section Introduction | 00:01:00 | ||
Recognizing Your Strengths | 00:13:00 | ||
Enhancing Your Relationships | 00:07:00 | ||
Appreciating Your Life | 00:01:00 | ||
Seeing New Possibilities | 00:01:00 | ||
Finding Meaning and Purpose | 00:02:00 | ||
Section 04: Building Strength - PTSD | |||
Safety Before & After Trauma | 00:07:00 | ||
Recognizing Your Work, Relationship & Family Strengths | 00:01:00 | ||
Section 05: Compassion And Companionship - PTSD | |||
Experiencing Expert Companionship | 00:03:00 | ||
Section 06: Conclusion - PTSD | |||
Conclusion | 00:01:00 |
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