30 Educators providing Strength courses in Leicester

hiitness gym

Discover a new training experience. We have a large variety of fitness equipment to suit every style of training.

pursuit of strength

keely-anna's dance studio

Technique THERE ARE NO LIMITS Technique is an important aspect of all dance. Our BalleTone classes will focus on classical and contemporary techniques that specifically help to keep you fit. Strength YOU ARE MUCH STRONGER THAN YOU THINK Building strength is vital to ensure dancers achieve their goals. Our BalleTone classes incorporate strength training through dance - working out has never been so fun! Flexibility STRETCH YOUR LIMITS Flexibility can be the difference between a good dancer and a great one. Our BalleTone classes include fun flexibility components to improve overall body flexibility. FUN Dancing should always be fun. Exercising can sometimes feel like a chore. Here at BalleTone we teach a wide variety of classical repertoire as well as original choreography to ensure you have fun every week.

xinx fitness

If you’re looking for a gym with a wide variety of classes – Look no further than XINX! Whether you’re into Hiit, strength, spin or yoga – XINX has it all! Being the sister facility of the fully established leading gym – NIX Gym – which is based across the road, XINX boasts full access of both gyms to its members! XINX classes are about feeling good, working hard and most importantly getting results. Catering to all abilities and training styles, It’s group fitness that achieves more! Our instructors are knowledgeable and experienced trainers, qualified in all aspects of strength & conditioning. Our Camp/ Training class programming is designed to work the whole body throughout the week, improving cardiovascular endurance and building confidence. XINX Move are Yoga classes based in our yoga studio at NIX, we offer a range of classes from Vinyasa, Balance, Recovery & Fitness yoga. Be part of our friendly and supportive fitness community and achieve your goals whilst having fun and making friends in the process!

lee cooper coaching

When Lucie reached out to work with Lee she was unhappy, overwhelmed and frustrated. She knew she was capable of more and identified that to achieve the life-changing results you so desperately desired, she'd need to invest in herself and hire a coach with a track record of achieving the results she wanted. Fully committing to the process, Lucie learned all the actions, habits & behaviours she needed to lose over 8 stone and go from a size 22 to a size 8/10. Lucie began to understand the importance of strength training, nourishing the body the right way through optimised nutrition, creating structure to her day with solid routines and the gave attention to her sleep and stress management, which are often forgotten components to living day to day with high energy & focus. Lucie is now 3 years into her own journey and has sustained the weight loss she's achieved. This is down to learning all the skills, system and strategies needed to not only achieve incredible results, but keep them for life.

darcy fitness

We have developed a comprehensive training programme to help you reach your fitness goals. Get running specific training with running plans from Vince Wilson and strength, conditioning and nutrition with Bridie. One-on-one training is proven to be more successful than going at it alone. Get Personal Training with Bridie tailored to your weight loss goals, with nutrition, recipes, and 24/7 support For a healthier life, we have dietary support for weight loss, better athletic performance, and prenatal and postnatal exercise. After an injury, Bridie can help you return to active living.

ghbfitness

Who I Am Your Fitness Professional About me My name is George Bailey. After studying for three years at Loughborough University I became a Personal Trainer. I have over 9 years of experience in the industry, this includes working in a variety of gyms, giving 1:2:1 and group training sessions at home and in a gym setting and also became a director of my own unique, private gym in Leicester in 2017. I specialise in strength and conditioning, biomechanics, fat loss, mobility training and can also provide nutritional guidance. With my knowledge, passion and experience I am dedicated to help you to meet your goals & exceed your expectations. Please have a look around the website and follow me on my social media accounts for more information.

right time health coaching

Feeling slower, achy and a bit frustrated? Concerned that you don’t have the energy to do the things that you want to? As a mature coach I fully appreciate this feeling myself, but also know the positive effect that effective training can have. I have clients who have said ‘I just don’t know what I should do, and what I can do’. A totally understandable position and something that I enjoy exploring with the people that I train. There is nothing better than seeing someone’s confidence in how they move and feel increase, and the enjoyment this brings. I provide training that is challenging but recognises that everyone will be starting at a different point. My training is always tailored to each person’s situation, experience, goals, and preferences. I am experienced in working with people from a wide range of backgrounds, including those who are neurodiverse, are affected by anxiety, and who do not feel confident in new settings. Be reassured: my style is more calm encouragement than shouty drill-sergeant! Kirsty, Right Time Health Coach

rossell fitness

Get real results with no fads, no short term solutions, just simple to implement instructions that leave you with lifelong fitness, health and happiness!

hinckley dance fitness

Easy to follow, fun routines for all abilities. Face to face classes run throughout the week so there is something for everyone. FREE PARKING ON SITE