Time Management 1 Day Training in Dublin
Time Management 1 Day Training in Crewe
Time Management 1 Day Training in Corby
Time Management 1 Day Training in Chichester
Time Management 1 Day Training in Carlisle
Based on the book 'Sleep Recovery' by Lisa Sanfilippo, we will work through the 5 steps towards recovering your rest - with a mixture of discussion/information and techniques, tools and practices to assist a better night's sleep.
This will be a gentle class to relax tension in the body and calm the nervous system. We will go through elements of the Simple Sleep Sequence created by Lisa Sanfilippo, as well as restorative poses and techniques from the Sleep Recovery™ toolkit. This is suitable for all levels.
Unlock Your Purpose: Crafting Personal Values Ready to live with more meaning and intention? Join us for this powerful talk where you'll learn how to define your core values and align them with your everyday life. Discover how to unlock your true potential and find greater fulfillment both personally and professionally. Don't miss out on this opportunity to start living a purpose-driven life!
Time Management 1 Day Training in Burton Upon Trent
Time Management 1 Day Training in Caernarfon