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189 Sleep courses

Time Management 1 Day Training in Dublin

By Mangates

Time Management 1 Day Training in Dublin

Time Management 1 Day Training in Dublin
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Crewe

By Mangates

Time Management 1 Day Training in Crewe

Time Management 1 Day Training in Crewe
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Corby

By Mangates

Time Management 1 Day Training in Corby

Time Management 1 Day Training in Corby
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Chichester

By Mangates

Time Management 1 Day Training in Chichester

Time Management 1 Day Training in Chichester
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Carlisle

By Mangates

Time Management 1 Day Training in Carlisle

Time Management 1 Day Training in Carlisle
Delivered In-Person + more
£595 to £795

Yoga for Insomnia and Sleep Recovery™ 5-week course

By Yoga Roots

Based on the book 'Sleep Recovery' by Lisa Sanfilippo, we will work through the 5 steps towards recovering your rest - with a mixture of discussion/information and techniques, tools and practices to assist a better night's sleep.

Yoga for Insomnia and Sleep Recovery™ 5-week course
Delivered In-PersonFlexible Dates
£54 to £60.00

Restorative yoga flow class inspired by Sleep Recovery™

By Yoga Roots

This will be a gentle class to relax tension in the body and calm the nervous system. We will go through elements of the Simple Sleep Sequence created by Lisa Sanfilippo, as well as restorative poses and techniques from the Sleep Recovery™ toolkit. This is suitable for all levels. 

Restorative yoga flow class inspired by Sleep Recovery™
Delivered In-PersonFlexible Dates
£6 to £10.00

Winter Blues and Sleepless Nights - understanding the link between SAD and sleep

5.0(1)

By Surrey Minds Together

Unlock Your Purpose: Crafting Personal Values Ready to live with more meaning and intention? Join us for this powerful talk where you'll learn how to define your core values and align them with your everyday life. Discover how to unlock your true potential and find greater fulfillment both personally and professionally. Don't miss out on this opportunity to start living a purpose-driven life!

Winter Blues and Sleepless Nights - understanding the link between SAD and sleep
Delivered In-PersonFlexible Dates
FREE to £3

Time Management 1 Day Training in Buxton

By Mangates

Time Management 1 Day Training in Burton Upon Trent

Time Management 1 Day Training in Buxton
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Caernarfon

By Mangates

Time Management 1 Day Training in Caernarfon

Time Management 1 Day Training in Caernarfon
Delivered In-Person + more
£595 to £795
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