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189 Sleep courses

Time Management 1 Day Training in Cambridge

By Mangates

Time Management 1 Day Training in Cambridge

Time Management 1 Day Training in Cambridge
Delivered In-Person + more
£595 to £795

Techniques to ‘Switch Off’

By PlumEssence Therapies and Training

During this 3 hour workshop, you will learn why it is important to detach from work and every day life, which will improve the wellbeing of both your physical and mental health. Y ou will learn some easy and effective methods of relaxation, that can be incorporated into every day life. You will learn of the importance of sleep.  Understand that the workshop does not cover all methods of relaxation and methods to detach, and that not all methods of relaxation can be, or will be, suitable for all sufferers of work-related stress.  This workshop is aimed at the employed, volunteers and self-employed who want to learn simple ways to ‘switch off’ from work. Helping you to have a healthier relationship with yourself, your loved ones, your work and improved sleep.

Techniques to ‘Switch Off’
Delivered In-PersonFlexible Dates
£41 to £497

Time Management 1 Day Training in Canterbury

By Mangates

Time Management 1 Day Training in Canterbury

Time Management 1 Day Training in Canterbury
Delivered In-Person + more
£595 to £795

Geddington Gong Sound Bath Evenings

5.0(2)

By Harshani and Edwin ~ Mind Body Wellbeing

Geddington Gong Bath Evenings at Geddington Village Hall, Kettering, Northamptonshire ~ a deep relaxation Gong Bath and Sound Bath experience with Edwin and Harshani of Mind Body Wellbeing

Geddington Gong Sound Bath Evenings
Delivered In-Person in Geddington + more
£15

1-Day Hand Reflexology Course- Sun 28th Sept 2025

4.8(46)

By ms geraldine mccullagh

Learn a powerful self-care technique in just 1 day, no prior experience needed. The Hand Reflexology course is suitable for anyone who has an interest in Reflexology and would like to learn more about the benefits of Reflexology.

1-Day Hand Reflexology Course- Sun 28th Sept 2025
Delivered In-Person in Musselburgh
£85

Time Management 1 Day Training in Aberdeen

By Mangates

Time Management 1 Day Training in Aberdeen

Time Management 1 Day Training in Aberdeen
Delivered In-Person + more
£595 to £795

Vitamin B12 Injection Course

By Hampson Training

B12 Injection Course will teach you everything you need to know to safely and effectively perform this treatment. B12 Injections are made of a substance that is naturally found in the human body; however, some people may experience a B12 deficiency or may want to avoid this. Studies suggest that these injections can boost your clientele’s wellbeing and immune system. With reported effects promoting better sleep and moods.

Vitamin B12 Injection Course
Delivered In-PersonFlexible Dates
£299.99

Time Management 1 Day Training in Aberystwyth

By Mangates

Time Management 1 Day Training in Aberystwyth

Time Management 1 Day Training in Aberystwyth
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Airdrie

By Mangates

Time Management 1 Day Training in Airdrie

Time Management 1 Day Training in Airdrie
Delivered In-Person + more
£595 to £795

Presentation Skills

5.0(50)

By First Safety Training Services

For many people, giving a presentation is a daunting prospect - sleep is lost and nails are bitten. Delivering a presentation has been rated as the thing business people most dread. In a survey, people placed death as number 7 on the list!

Presentation Skills
Delivered In-PersonFlexible Dates
£140
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