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58 Self-Defense courses

Brazilian Jiu Jitsu Classes In Slough

5.0(46)

By Thaifight Kettlebell

Brazilian Jiu Jitsu classes are offered at Carlson Gracie Slough / Thaifight Kettlebell in Slough. These classes provide a comprehensive training program for individuals interested in learning the art of Brazilian Jiu Jitsu, which focuses on ground fighting and submission techniques. The classes cater to all skill levels from beginners to advanced practitioners, with experienced instructors who offer personalized instruction and guidance. Students can expect to improve their physical fitness, coordination, flexibility, and self-defense skills while also building confidence and discipline through consistent practice.

Brazilian Jiu Jitsu Classes In Slough
Delivered In-PersonFlexible Dates
£15

ICENI TAEKWON-DO Classes

By Iceni Taekwon-Do Club

ICENI Taekwon-do the Art of Self Defense Traditionally Taught Taekwon-do Classes! Mind, Body & Indomitable Spirit

ICENI TAEKWON-DO Classes
Delivered In-PersonFlexible Dates
FREE

Krav Maga Classes

5.0(94)

By Scottish Krav Maga Systems

Inclusive Krav Maga classes in Glasgow West End - Mixed Adult, Kids and Teens classes all year round! Beginners welcome, no experience or minimum fitness level needed! Come and join us to learn a new skill - push yourself to become fitter while learning invaluable self defense skills and meeting like minded others! Our club is all inclusive - everyone welcome! You'll be able to go at your own pace - let that be no fitness or fit as can be! Krav Maga is for everyone.

Krav Maga Classes
Delivered In-PersonFlexible Dates
FREE

Qigong Monthly Workshop

By Embodied Heart Qigong

Monthly Qigong workshops: a powerful healing art that involves gentle movements meditation and breathing techniques to cleanse, circulate, strengthen and ground our life energy (Qi).

Qigong Monthly Workshop
Delivered In-Person in Monmouth + more
£30

Judo for teenagers and adults

By Felixstowe Judo Club

Every Monday and Friday

Judo for teenagers and adults
Delivered In-PersonFlexible Dates
FREE to £7

Judo for 5 years to 12 years

By Felixstowe Judo Club

Every Monday and Friday

Judo for 5 years to 12 years
Delivered In-PersonFlexible Dates
FREE to £6

Shorinji Kempo - Windmill Hill

5.0(8)

By Bristol Shorinji Kempo Dojo

Shorinji Kempo is a Japanese martial art focused on self defence, a healthy mind, and a healthy body. You will learn some awesome kick-ass moves, while also getting fit, meeting new people, and having a lot of fun! The class contains both "hard" techniques (punches and kicks) and "soft" techniques (pins and throws). We also do meditation and philosophy, and a form of pressure point massage. Monday classes are usually taught by Sensei Nicki (4th Dan, she/her), who also teaches on Saturdays at our other location. Sensei Mike (5th Dan, he/him) usually teaches on Fridays at Totterdown. Shorinji Kempo is a Japanese martial art which focuses on three main benefits - healthy mind, healthy body, and self defence. Our classes will teach you self confidence and self defence skills. You'll have a lot of fun as part of our community, while also keeping fit.

Shorinji Kempo - Windmill Hill
Delivered In-PersonFlexible Dates
£9 to £450

Yang 16-Step / Qigong - New Ash Green, Kent

By Taiji & Qigong (London & Kent)

In this class we work on some Qigong exercises and a Yang style Tai Chi Form. This is a 13-week term. * Warm-ups * Qigong exercises * Tai Chi Form * Closing exercise

Yang 16-Step / Qigong - New Ash Green, Kent
Delivered In-PersonFlexible Dates
£195

Yang 24-Step - Sevenoaks, Kent

By Taiji & Qigong (London & Kent)

In this class we work on the Yang 24-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world. We also occasionally look at the 'applications' of the movements - how they can be used for self-defence in a gentle non-confrontational way. This is a 13-week term.

Yang 24-Step - Sevenoaks, Kent
Delivered In-PersonFlexible Dates
£195

Wudang Taiji Sword - Sevenoaks, Kent

By Taiji & Qigong (London & Kent)

* Notes on the Wudang Taiji Sword Class Both the Monday 6.05pm class in Euston, and the Thursday 6.35pm class in Sevenoaks will be continuing the Wudang Taiji (Tai Chi) Sword. The set of movements falls into ‘Sections’ and we have only done sections 1 & 2 (out of 6). If you’d like to join, we will be mainly working on the 2nd & 3rd Section but will also constantly be revising Section 1. It’s therefore not too late to join. This uses the double-edged sword (‘jian’), and if you’d like to try the class out you are welcome to borrow a sword. We’ll be taking time in getting through the set of movements, and if you’ve never tried any weapon form before, this is a great one to try out to expand your repertoire. The Wudang Taiji Sword Form is a lively form with both slow and fast movements. This is a 13-week term.

Wudang Taiji Sword - Sevenoaks, Kent
Delivered In-PersonFlexible Dates
£195
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