762 Meditation courses

Learn tools to set workplace boundaries

Learn tools to support colleagues who experience anxiety

Healing Circle Nidra Evenings with Harshani Curbishley-Brown of Mind and Body Wellbeing Live on zoom from the comfort of your own home

Change Your Breath Change Your Life Experience the amazing power of your breath to transform stress and tension and create more flow in your life. In these sessions we will use a simple breathing technique know as conscious connected breathing, this activates the nervous system and helps create new neural pathways in the brain. When we breathe in this pattern, we begin to enter into an altered state of consciousness which allows us to release stored emotions and trauma in both the physical and energetic body.  If your looking to release stress and create more space for joy, peace and love then these sessions are for you. Benefits of Conscious Connected Breathwork include: - Release Tension - Reduce Stress & Anxiety - Clear Emotional Blocks - Heal Trauma - Increased Energy - Better Sleep Why not join me for a session? You will be amazed at the releases you can experience with this simple practice. These sessions are a beautiful way to come together and experience the power of group healing where we all learn and grow from each others experiences. They offer the opportunity to delve deeper into our own inner worlds with the support and connection of others.  These are small group gatherings of up to 8 -10 people and no previous experience necessary.  If you have any of the conditions listed below, conscious connected breathwork is not suitable for you. If you would still like to join please let me know, you are welcome and i will offer you an alternative breath to use: Epilepsy or a history of seizures of any kind Bipolar disorder, schizophrenia or any history of pyschosis Uncontrolled thyroid conditions Uncontrolled diabetes High blood pressure (not controlled by medication) Glaucoma (untreated) Detached retina (untreated) History of heart disease or stroke Aneurysm of any kind First term of pregnancy Please get in touch if you’re unsure or have any question, and don’t let these necessary health information put you off as breathwork is a super enjoyable, healing and liberating practice. I look forward to meeting you

Understanding Trauma-Informed practices and becoming a more empathetic leader, coach, teacher and or self-employed individual.

Breathe and Energise Join us for "Breathe and Energise," a revitalising start to your day with an energising SOMA Breath meditation from 10-11 am. Whether you're new to breathwork or experienced, this session is for all abilities. Enjoy the benefits of reduced stress, heightened clarity, and a boost in energy, setting a positive tone for the day ahead. GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.

Course Overview Discover how to improve your personal development skills by learning the words of a historical icon when you study Applied Meditations by Marcus Aurelius: Philosophy of a Stoic. This acclaimed Roman emperor was also a proponent of Stoicism and the principles it extolled. This drove important aspects of his public and personal life, and now you can incorporate his teachings into new and practical ways of boosting self-awareness and personal achievement. This Personal Development course is not a tutorial on the virtues of philosophy, but it uses the writings of Aurelius to provide solutions for problems in modern society. With expert tuition, you will learn about human integrity, growth, and development. Various meditative methods will be covered, as will the philosophies of great modern thinkers. Enrol now and learn how the past can positively influence the future. This best selling Applied Meditations by Marcus Aurelius Philosophy of a Stoic has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Applied Meditations by Marcus Aurelius Philosophy of a Stoic is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Applied Meditations by Marcus Aurelius Philosophy of a Stoic is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Applied Meditations by Marcus Aurelius Philosophy of a Stoic is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Applied Meditations by Marcus Aurelius Philosophy of a Stoic, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Applied Meditations by Marcus Aurelius Philosophy of a Stoic will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Applied Meditations by Marcus Aurelius Philosophy of a Stoic to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The Anger Management Counselling Course is designed to help you understand the principles of anger management, from theories on anger to strategies for managing anger, discussing importance of understanding what the true meaning of anger management. It will provide you with an insight into anger management and understanding these principles in order to work with others to manage anger. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? Anger Management Counselling Course is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject.

Energy Healer Practitioner Training - New Paradigm Multi-Dimensional Transformation

Crystal Healer Training, Accredited Qualification Course. An in-depth, experiential course opening you up to the Inspiring and Deeply Transformational world of Crystalline Frequencies gaining a Professional Qualification as a Crystal Consciousness Practitioner. *Due to the exceptionally high standards, and to reflect the high frequency energy inside the course, it's upgraded from the Crystal Healer Practitioner Training