108 Meditation courses in Middlewich delivered Live Online

let's step in

In 2019 I embarked on a journey to completely redesign my life guided by my connection with nature. A journey that has seen me move back to the land I grew up on, rebuild the foundations I live by and retrain to be able to support others in living a life they love too. Sharing a little of my adventure here

russell treasure

Mindfulness Coach | Russell Treasure Connective Healing based in Manchester, relieve stress and underlying problems with the help of Russell Treasure.

ener-g yoga with gemma hinde

My earliest memories of doing yoga are with my mother as a child. I was brought up with an awareness of wellbeing, physical fitness and nutrition and I had a very sporty childhood. After a career in modelling and working in events where the pressure to be thin was high, I refused to diet and instead used physical exercise and nutrition to keep myself in shape for work. My interest in exercise and healthy eating led me to pursue a career as a Personal Trainer which I did for a good few years. I loved this work but didn’t feel it always gave me the opportunity to work with a person holistically. Clients often neglected their mental health and did not make stretching a priority which I believed to be so important for overall body health so I embarked upon some yoga qualifications and my journey as a yoga teacher began. I knew this to be my future work so after a short break to have my children, I took a 200 hour teacher training in Vinyasa Flow with the well renowned Claire Missingham. I have been teaching ever since. I took on our beautiful studio in November 2018 and I feel very lucky to call it my place of work and do what I do each day. Life is busy and sometimes stressful and demanding. It can be easy to neglect our wellbeing. Practices like yoga, breathwork and meditation help guide us towards strategies to help manage our lives and take better care of ourselves. I believe that yoga is for everyone and that you should be able to practice in a way that compliments your body and your needs. Some like to practice slow and some like to be more dynamic, some need a practice that is kind to an injury or an ailment/illness. Some are beginners and some have been practicing for years. At Ener-G Yoga studio we really try to offer a large range of classes that help people to find the type of yoga that works for them. From Breathwork and Meditation classes to Vinyasa Flow and Aerial Yoga classes, you should be able to find a class that inspires you. We look forward to welcoming you.

unalome healing ltd

My story starts with the toughest year I had ever experienced: A miscarriage at 11 weeks having had menstrual issues for 20 years & subsequently suffered with mental health problems. I was signed off from work & for that year I focused on me. Exploring a variety of alternative therapies, waiting and wanting to be fixed. I also put my mind to projects around the home and garden, which became a sanctuary for me and our cat Moo, and we became therapy for each other. But all of a sudden, it was as if the universe was listening to me & heard my plea, I’d found hope and faith that there was a reason to continue; dōTERRA came late October, and Reiki and Crystal Therapy came mid November. These both gave me the holistic medicine tools which I'll carry with me for life and have since evolved into a low-waste, low-tox, and rather empowering lifestyle. So I welcome you to my site, to my life & to how these methods, products and habits have genuinely re-routed my journey. Any questions on please don't hesitate to get in touch - I hope these make even the slightest bit of difference to your life as they have to mine. Ashleigh x

reikiema

Health And Wellbeing | Reiki Ema | England Holistic Therapies in Cheshire, Bespoke Meditations and Reiki therapist in Warrington

mo bailey hypnotherapy

joe shammah

iyengar yoga

dee does yoga

Dee Does Yoga | Yoga Classes in Alderley Edge, Wilmslow and sorrounding areas Yoga Classes in Alderley Edge, Wilmslow and sorrounding areas

robert brennan lifestyle transformation

Robert Brennan - Hypnotherapist, NLP Practitioner and Life Coach Robert Brennan is a leading Hypnotherapist, NLP Practitioner, Life Coach, and Certified Havening Practitioner, based in Alderley Edge, Cheshire.