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172 Meditation courses

Heart of Living Yoga classes ~ Beginners/Gentle @ Mill Farm Retreat, Great Cransley

5.0(7)

By Harshani and Edwin ~ Mind Body Wellbeing

Heart of Living Yoga ~ Hatha Yoga classes at Mill Farm Retreat Centre, Loddington Road, Kettering, Northamptonshire with Harshani Ma www.mindbodywellbeing.co.uk

Heart of Living Yoga classes ~ Beginners/Gentle @ Mill Farm Retreat, Great Cransley
Delivered In-Person in Kettering + more
£15

Heart of Living Yoga classes ~ Fletton House, Oundle

5.0(6)

By Harshani and Edwin ~ Mind Body Wellbeing

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Heart of Living Yoga classes ~ Fletton House, Oundle
Delivered In-Person in Oundle + more
£10

Sacred Sound Journey Eve in Pytchley

5.0(7)

By Harshani and Edwin ~ Mind Body Wellbeing

Monthly Gong and Sacred Sound Bath evenings at Pytchley Village Hall, near Kettering, Northamptonshire with Edd and Harshani of Mind Body Wellbeing www.mindbodywellbeing.co.uk

Sacred Sound Journey Eve in Pytchley
Delivered In-Person in Pytchley, Kettering + more
£15

Beginners psychic development and meditation class

By Tarot readings by Kate

Online psychic development and guided meditation class in a friendly group. Every month has a different theme.

Beginners psychic development and meditation class
Delivered In-PersonFlexible Dates
£12

Geddington Gong Sound Bath Evenings

5.0(2)

By Harshani and Edwin ~ Mind Body Wellbeing

Geddington Gong Bath Evenings at Geddington Village Hall, Kettering, Northamptonshire ~ a deep relaxation Gong Bath and Sound Bath experience with Edwin and Harshani of Mind Body Wellbeing

Geddington Gong Sound Bath Evenings
Delivered In-Person in Geddington + more
£15

Ascension Meditation Weekend Course

By Boundless Meditation

Simple, easy and effective meditation

Ascension Meditation Weekend Course
Delivered In-PersonFlexible Dates
£360

Yoga, Ayurveda Feast & Fire Circle

5.0(7)

By Into Yoga and Nature

Outdoor yoga followed by fire circle with ayurvedic food, meditation & storytelling

Yoga, Ayurveda Feast & Fire Circle
Delivered In-PersonFlexible Dates
£31.43

31st AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(43)

By Art and Spirituality CIC

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

31st AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE

24th August FREE FIND YOUR CENTRE WITH MANDALA BEAN ART

5.0(45)

By Art and Spirituality CIC

A mandala is basically a circle that becomes this beautiful container to hold all your ideas and emotions. We're gonna kick off our workshop together with this really relaxing meditation – complete with crystals and incense – to quiet that busy mind and find the right focus and concentration you need to create your mandala. Once you're feeling ready and calm, you'll create your own personal mandala using different beans, letting your imagination run wild. (we'll glue them on paper) While you're working, I'll be sharing the history, process, and meaning behind mandalas in a super easy way – we'll explore everything from how they show up in nature to their role in religion and art. I'll show you some incredible pictures of mandalas from around the world that'll blow your mind. When your wonderful work is done, I'll guide you through a creative visualization to reconnect with your inner center. Then here's the beautiful part – you'll choose 3 beans from your mandala and plant them with some cotton and water by your window at home. You get to watch them germinate and grow, and they'll become your new seeds for the coming months. It's this amazing cycle – from creating your mandala circle to planting actual seeds that will grow into new life. Your inner work becomes outer growth, literally. This class is sponsored by Community Fund, Awards for All and run by Giada Gaslini, from School of Shamanism It is FREE and is aimed at adults, women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

24th August FREE FIND YOUR CENTRE WITH MANDALA BEAN ART
Delivered In-Person in Edinburgh
FREE

The Kirtan Experience Day Retreat

By Alva Yoga

A full day exploring and experiencing the art of Kirtan meditation for self practice and facilitation

The Kirtan Experience Day Retreat
Delivered In-PersonJoin Waitlist
£108