3148 Lifestyle courses in Brentwood delivered Online

This training covers two essential aspects: Understanding the highway Code and road safety measures to handle accidents, incidents, and breakdowns. Driver Health and Wellbeing: Understand the impact of physical and mental health on driving performance. Identify early warning signs of fatigue, stress, and other health issues. Learn effective strategies for managing work-life balance and reducing stress. Promote a healthy lifestyle to enhance overall well-being and driving safety. Drivers’ Hours and Working Time Regulations: Master the Rules of the Road Ensure compliance with complex driving and rest regulations. Understand the impact of hours worked on driver safety and well-being. Learn how to effectively manage driving and rest periods, breaks, and exemptions to avoid penalties and protect your business. Join us to enhance your knowledge of the Highway Code and road safety preparedness. Register today to ensure your drivers are well-versed in the rules of the road and equipped to handle unexpected challenges on their journeys. Please review our Terms and Conditions for more information.

This accredited course gives you an introduction to mental health and wellbeing - what it is, how to take care of yourself and support others

Level 5 Diploma | FREE QLS Endorsed Certificate | 10 CPD Courses & PDF Certificates | 140 CPD Points | Install Payment

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Worried about the signs of ageing on your skin like wrinkles & fine lines? Are you irritated about suffering from skin infections & acne? With our Dermatology & Skincare Diploma bundle, identify ways to take care of your skin by leading a healthy lifestyle and consuming the necessary vitamins & minerals that will help you to have natural, glowing & youthful-looking skin. This course equips you with a strong foundation in dermatology, covering everything from skin anatomy and common conditions to the latest skincare treatments and techniques. You'll also gain practical skills in areas like facials, waxing, and makeup artistry. Whether you're looking to launch a new career or enhance your existing knowledge, this diploma provides the perfect stepping stone. This Dermatology & Skincare Diploma Bundle Package includes 11 of premium courses: Course 01: Dermatology Course 02: Skin Care Treatments Course 03: Beauty Care and Acne Treatment Course Course 04: Waxing and Threading Online Course Course 05: Indian Bridal Makeup Course 06: Gel Manicure Course 07: Luxury Spa Facial Therapy Course 08: Foot Health Practitioner Course Course 09: Diet for Health, Beauty & Weight Loss Course 10: Personal Hygiene Course Course 11: Time Management Invest in your future and take control of your skincare journey! Enrol today and unlock a world of opportunity in the dynamic beauty industry. Learning Outcomes of Dermatology & Skincare Diploma Gain a thorough understanding of skin anatomy and physiology. Master various skincare treatment techniques for different conditions. Learn how to effectively manage and treat acne breakouts. Develop proficiency in hair removal methods like waxing and threading. Apply advanced makeup artistry skills for special occasions. Integrate spa therapies and foot care practices into your skillset. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Dermatology & Skincare Get a free student ID card with Dermatology & Skincare Training program (£10 postal charge will be applicable for international delivery) The Dermatology & Skincare is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Dermatology & Skincare course materials The Dermatology & Skincare comes with 24/7 tutor support Take a step toward a brighter future! *** Course Curriculum *** Course 01: Dermatology Module 01: Basics Of Dermatology Module 02: Skin Anatomy Module 03: Skin Nutrients Module 04: Diagnosis Of Skin Disease Module 05: Skin Infections Module 06: Atopic Eczema Module 07: Care Of Different Skin Types Module 08: Different Ethnicities Skin Care Module 09: Reducing Ageing Effects Module 10: Acne And Its Remedies Module 11: Seasonal Skin Care Module 12: Effect Of The Sunburn And Its' Remedies Course 02: Skin Care Treatments Module 1: Basics Module 2: Skin Anatomy Module 3: Skin Nutrients Module 4: Diagnosis of Skin Disease Module 5: Skin Infections Module 6: Atopic Eczema Module 7: Care of Different Skin Types Module 8: Different Ethnicities Skin Care Module 9: Reducing Ageing Effects Module 10: Acne and Its Remedies Module 11: Seasonal Skin Care Module 12: Effect of the Sunburn and Its' Remedies Course 03: Beauty Care and Acne Treatment Course Module 01: Understanding Acne Module 02: Skincare Routine Module 03: Medications Module 04: Diet Module 05: Lifestyle =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99) CPD Hard Copy Certificate: Free ( For The Title Course: Previously it was £29.99) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Dermatology course. This course is open to everybody. Beauticians Makeup Artists Salon Owners Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this Dermatology, Gel Manicure & Beauty Skincare bundle, you are to start your career or begin the next phase of your career. Esthetician Dermatologist Assistant Spa Manager Makeup Artist Salon Owner Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Level 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

Are you looking to transition to a gluten-free lifestyle? This course has been designed for those who are entirely new to the gluten-free diet. You will learn about the downside of gluten, gaining an in-depth understanding of the link between gluten and celiac disease, as how a gluten-free lifestyle helps to minimise the symptoms of ADHD and autism. You'll also learn the dos and don'ts of going gluten-free, with guidance from the experts.  This course is ideal for anyone preparing for the transition to a gluten-free lifestyle, with tips on how to shop for gluten-free food, as well as dine out on a gluten-free diet. Through professional advice, you will be able to adapt to a gluten-free lifestyle easily. Find out how to make the transition seamless, with this complete gluten awareness course. This best selling Gluten Free Health has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Gluten Free Health is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Gluten Free Health is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Gluten Free Health is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Gluten Free Health, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Gluten Free Health will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Gluten Free Health to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.  

Are you struggling to get to sleep at night? Do you feel like you haven't had a good night's sleep in ages? Then the Insomnia Solution Level 2 course is perfect for you. Through this informative course, you will learn about the causes and symptoms of insomnia, and how being sleep deprived affects our health.  It will take an in-depth look at the science behind sleep, as well as the definition of sleep starvation, and the brain of an insomniac. Lastly, it will introduce some effective solutions for getting a good night's sleep, as well as lifestyle modifications for insomniacs. Learning Outcomes: Cure your insomnia in no time through effective lifestyle changes Learn about the science behind sleep, and the brain of an insomniac Understand the causes of insomnia and how sleep starvation impacts human health Get tips and useful advice for switching your mind off before bed and getting into sleep mode Improve your bedtime routine with the help of our experts Learn some psychological techniques to get you ready for a good night's sleep Get to the root of your insomnia and gain a better understanding of your sleeping patterns Career Path On successful completion of this course, you will have an excellent understanding of the cause of your insomnia, and will be able to make the necessary lifestyle changes to promote healthy sleeping patterns. You will have the practical knowledge to explore the following careers: CBT Therapist General Practitioner Hypnotherapist Alternative Medicine Practitioner Section 01: Introduction & First Concepts Introduction 00:01:00 The Science behind Insomnia 00:09:00 Section 02: Understanding Insomnia The Brain of an Insomniac 00:10:00 Sleep Starvation 00:09:00 Section 03: Beating Insomnia The Insomnia Cure 00:10:00 Lifestyle Modification for Insomniacs 00:05:00 Switching Off 00:07:00 Section 04: Final Ideas & Tips Final Thought and Tips sfafasfasfsa 00:02:00

Freelance Blogging, Digital Nomads and Travel Blogging Diploma Master the art of Blogging with our Freelance Blogging, Digital Nomads and Travel Blogging Diploma. Unlock powerful Blogging tools and strategies. Achieve Blogging success while living the digital nomad lifestyle. Learning Outcomes: Identify key essentials for Blogging success. Utilise advanced Blogging tools proficiently. Expand your Blogging audience through proven methods. Investigate alternative avenues like video Blogging. Implement effective tips to enhance your Blogging prowess. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Freelance Blogging, Digital Nomads and Travel Blogging Diploma: Essentials for Blogging Success Understand and implement the foundational elements essential for Blogging success. Blogging Tools Master a range of tools designed to streamline and elevate your Blogging activities. Growing Blog Audience Develop and execute strategies to expand your Blogging audience. Explore Alternative Blogging - Video Blogging Discover and experiment with alternative Blogging formats, such as video Blogging. Tips for Blogging Incorporate industry-best practices and tips to refine your Blogging skills. Freelance Travel Blogging Learn how to successfully combine travel and Blogging for a freelance lifestyle.

The Muscle Building Secrets course is designed to teach learners how to maximise muscle gain in the shortest space of time. You will learn the most effective cardio and strength training exercises for burning fat and toning up, with step-by-step guidance. It will also show you how to create the perfect diet to complement your workout routine and promote a power building lifestyle. This course is ideal for anyone looking to start a career in the fitness industry or related field. Not only will it reveal the secrets to successful muscle gain, but you will learn how to track your progress using fitness apps and monitor your calorie intake.  Get on the right track to build the physique you've always dreamed of, and gain maximum physical gains in no time! Learning Outcomes: Learn the most effective cardio and strength training exercises for maximum muscle gainCreate the perfect healthy diet to complement your new fitness routineUnderstand which muscle-boosting supplements are best for youKnow how to track your progress using fitness apps to measure progressStart your power building lifestyle now and build the physique you've always dreamed ofTake steps to become a qualified Fitness Coach or Personal TrainerGet life changing fat loss results in the shortest space of time Career Path Once you have successfully completed this course, you will have an excellent understanding of the science behind muscle gain, with the practical knowledge to kickstart a career in on of the following related professions: Fitness InstructorPersonal TrainerFitness CoachPE Teacher Unit 01: Introduction & First Concepts Introduction 00:01:00 Minds of a Champion 00:07:00 Unit 02: Workouts, Lifestyle, Diet, Supplements & Cardio Workouts for Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet for Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:09:00 Unit 03: Tracking Your Progress & Best Fitness Apps Cardio for Muscle Building 00:07:00 Tracking Your Progress 00:00:00 Best Fitness Apps to Measure Progress 00:00:00 Unit 04: Conclusion Conclusion 00:01:00

What Will I Learn? How to make smart food choices Learn stress-reducing tips to find a sense of well-being Learn what vitamins and minerals to include into your diet Incorporate exercise into your routine Learn how sugar and inflammation are wrecking havoc on your health Learn how meditation, yoga, laughter, and a positive outlook can dramatically improve your well being. Requirements Be willing to commit to 28 days of healthy lifestyle choices. If you have any medical conditions please consult with a doctor before beginning any health program. Description This is not a one size fits all program. You will go on a journey of self-discovery while learning how to make healthy food choices, incorporate movement and exercise into your routine, explore body and mind tools to help reduce stress, and how to reach your health and wellness goals.You will get daily lectures with a specific health and wellness focus, a daily activity to help implement your goals, and a few special bonuses to help keep you on track.This is a 28-day program but you can certainly spread it out over a few months to incorporate the tools I have laid out for you. This is a lifetime approach to great health.If you are sick and tired of being sick and tired then check out this program. Give yourself 28 days to feel more energetic, have peace of mind, and a greater sense of well-being! Who is the target audience? This is not a quick fix diet program. This program is a way of life guide to better health. Many of us have gotten out of touch with how to live a more balanced and healthy lifestyle. This program is for you if you are ready to shift your focus to a more natural way of living and getting back to positive lifestyle choices. Program Preparation Preparing for you 28 Day Program FREE 00:09:00 Day 1 - Goal Setting Goal Setting FREE 00:04:00 Day 2 - Implement your Goals How to Start Implementing your Goals 00:01:00 Day 3 - Journaling Keeping a Journal 00:02:00 Day 4 - Vitamins Key Vitamins and what they do 00:06:00 Day 5- Nutrition Basics Tips to stay healthy using whole foods 00:09:00 Day 6 - Nutrition Basics How to make smart food choices 00:07:00 Day 7 - Eating Out Tips to make smart choices when eating out 00:04:00 Day 8 - Exercise Tips for adding exercise into your routine 00:17:00 Day 9 - Yoga Yoga benefits 00:01:00 Day 10 - Caffeine How caffeine affects our health 00:06:00 Day 11 - Minerals Key minerals and their function 00:07:00 Day 12 - Meditation Benefits and tips for meditation 00:03:00 Day 13 - Stress How stress affects our health and tips for De-Stressing 00:03:00 Day 14 - Essential Oils What are essential oils? 00:02:00 Day 15 - Alkalinity Greens and Acid/Alkaline Balance 00:05:00 Day 16- Sugar How Sugar affects our Health 00:07:00 Day 17 - Lemon Water Lemon water - a simple addition to benefit your health 00:01:00 Day 18 - Inflammation Hidden Inflammation is wrecking havoc on our health 00:08:00 Day 19 - Positive Outlook How a positive outlook can shift your day 00:04:00 Day 20 - Habits Shifting your bad habits to good 00:08:00 Day 21 - De Clutter How Clutter can affect your well being 00:02:00 Day 22 - Super Foods Learn how what Super foods are and how to add them to your diet 00:12:00 Day 23 - NEAT Non- Exercise Activity Thermogensis 00:03:00 Day 24 - Organics What organic foods you should add to your diet 00:03:00 Day 25 - Motivation Tips to get motivated 00:03:00 Day 26 - Joy and Laughter Laughter is the best medicine 00:01:00 Day 27 - 12 Easy Tips 12 Basic tips for lifelong health 00:02:00 Congratulations! You did it! Now where do you do from here? 00:02:00