379 Health & Nutrition courses delivered Online

Nutrition isn't just about what’s on your plate—it’s a core element of how the human body functions, adapts, and stays resilient over time. This course offers a refreshing take on the science behind nutrition and its influence on overall wellbeing. Through engaging modules, learners will explore how essential nutrients affect everything from metabolism and immune response to mental clarity and long-term vitality. It’s designed to help you connect the dots between dietary choices and their ripple effects across bodily systems—without veering into complex jargon or fads. Whether you're looking to broaden your understanding or simply wish to separate myths from facts, this course delivers clear, well-organised content that’s easy to digest (pun intended). With a balanced mix of scientific principles and everyday relevance, you’ll gain the foundational knowledge needed to make informed decisions about nutrition—for yourself or others. No over-the-top health trends, no fluff—just solid, thoughtful learning that fits comfortably into your schedule. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Nutrition in Human Health Module 01 : Introduction to Nutrition and Health Module 02 : Nutrition in Fitness and Health Module 03 : Nutrition through Life Module 04 : Micronutrients - Introduction to Minerals Module 05 : Micronutrients - Benefits of Vitamins Module 06 : Macronutrients - Nutrients in Food and Their Role in Health Learning Outcomes: Comprehend the fundamental link between nutrition and human health. Analyze the impact of nutrition on fitness and its role in promoting well-being. Evaluate nutritional needs across various life stages, from infancy to adulthood. Differentiate between essential minerals and grasp their significance for health. Uncover the benefits of vitamins and their vital contributions to overall health. Examine macronutrients in food, understanding their roles in sustaining well-being. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health enthusiasts seeking a deeper understanding of nutrition. Individuals keen on making informed, health-conscious choices. Parents and caregivers interested in providing optimal nutrition for their families. Fitness professionals aiming to enhance their knowledge base. Students pursuing studies in health-related fields. Anyone curious about the impact of nutrition on human well-being. Individuals considering a career in nutrition consulting or advisory roles. Those looking to expand their knowledge of minerals, vitamins, and macronutrients. Career path Nutrition Consultant Wellness Coach Health Educator Dietetic Assistant Fitness Instructor Community Health Worker Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Are you ready to explore the world of nutritional therapy? This course offers a clear and accessible introduction to the key principles behind nutrition and how it impacts overall well-being. It’s designed to help you understand the science of food, nutrients, and their role in supporting a healthy lifestyle. Whether you’re looking to improve your own diet or share knowledge with others, this course will guide you through the essential concepts in a straightforward and engaging way. In today’s fast-paced world, where health trends come and go, it’s important to have a solid foundation in nutritional knowledge. This course brings clarity to the complex relationships between food and health, providing you with the tools to make informed decisions about diet and nutrition. You’ll learn how food affects energy levels, mood, and even long-term health outcomes. Perfect for anyone interested in learning more about nutritional therapy, this course equips you with the knowledge to confidently assess dietary choices and make healthier decisions Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Nutritional Therapy Module 2: Fundamentals of Human Nutrition Module 3: Assessing Nutritional Status Module 4: Macronutrients and Dietary Planning Module 5: Micronutrients and Nutritional Supplements Module 6: Gut Health and Digestive Disorders Module 7: Nutritional Therapy for Chronic Conditions Module 8: Weight Management and Metabolic Health Module 9: Nutritional Therapy in Sports and Exercise Module 10: Practitioner Skills and Ethical Considerations Learning Outcomes Analyse nutritional status to guide personalised dietary recommendations. Develop balanced dietary plans incorporating essential macronutrients. Understand the role of micronutrients and their impact on overall health. Apply nutritional therapy principles to manage chronic health conditions effectively. Implement strategies for weight management and metabolic health improvement. Evaluate and enhance nutritional strategies for sports and exercise performance. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals passionate about holistic health and nutrition. Healthcare professionals seeking to broaden their expertise. Fitness enthusiasts aiming to optimise their dietary practices. Students interested in a science-based approach to nutrition. Dietitians and nutritionists looking to enhance their skill set. Coaches and trainers aiming to integrate nutrition into their programs. Health-conscious individuals seeking evidence-based nutritional knowledge. Those aspiring to embark on a career in nutritional therapy. Career path Nutrition Consultant Health and Wellness Coach Sports Nutritionist Dietitian Assistant Nutritional Advisor Wellness Program Coordinator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Understanding nutrition isn’t about following trends—it’s about making informed choices that support your health goals. This course unpacks the essentials of balanced eating and smart weight management, breaking down the science into clear, digestible lessons. Whether you're looking to fine-tune your diet, manage weight effectively, or simply understand what’s really on your plate, this course offers structured, evidence-led guidance that fits into your schedule without a fuss. It’s ideal for those who want to brush up on the basics or dive deeper into topics like macronutrients, metabolism, energy balance, and responsible eating habits. The content is designed to help learners of all backgrounds develop a solid understanding of nutrition theory and how it applies to everyday food choices—no fads, no fluff, just solid knowledge you can count on. Whether you're studying for personal development or professional interest, this course keeps things practical, purposeful, and refreshingly straightforward. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Nutrition Module 02: Macronutrients Module 03: Micronutrients Module 04: Nutrition for Different Stages of Life Module 05: Weight Management Module 06: Strategies for Weight Management Module 07: Physical Activity and Weight Management Module 08: Weight Management For Life Stages and Health Conditions Learning Outcomes Understand the fundamental principles of nutrition. Differentiate between macronutrients and micronutrients. Apply nutrition knowledge to various life stages. Develop effective weight management strategies. Comprehend the significance of physical activity in weight control. Adapt weight management techniques to different life stages and health conditions. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for Individuals seeking a deeper understanding of nutrition and weight management. Health enthusiasts looking to enhance their lifestyle choices. Parents who want to provide optimal nutrition for their families. Fitness enthusiasts interested in effective weight management. Healthcare professionals expanding their knowledge base. Anyone eager to improve their health and well-being. Career path Nutrition Advisor Health Coach Wellness Consultant Personal Trainer Dietetic Assistant Community Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

If you’ve ever tried swapping crisps for carrot sticks and wondered why your energy still crashes by 3 p.m., you’re not alone. Understanding fitness and nutrition isn’t about cutting carbs or doing endless sit-ups – it’s about knowing what works for your body and how to keep it fuelled for daily life. This course offers a balanced approach, designed to help you grasp the core principles of healthy eating and movement without overcomplicating it with fads or fluff. Whether you’re someone who thinks “macros” is a sci-fi villain or you're just tired of feeling sluggish, this guide will help you get the basics right. Learn how food choices affect your energy, how exercise supports long-term health, and how to make sense of the endless advice online. You’ll explore smart eating habits, everyday fitness essentials, and how to build routines that actually fit into normal life (yes, even the “can’t be bothered” days). With easy-to-follow modules and a tone that skips the lecture vibes, this course keeps things clear, honest, and refreshingly useful. It's not about chasing perfection — it’s about making better choices without needing a PhD in kale. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to Fitness and Nutrition Module 02 : Nutrients for Life Macronutrients Module 03 : Micronutrients Module 04 : Nutrition Requirements for Adults and Various Groups Module 05 : Physical Activity _ Exercise Fundamentals Module 06 : Energy System, Energy Requirements and Energy Balance Module 07 : Body Composition Analysis and Muscle Mass Module 08 : Different Types of Fitness Training and Cardiovascular Exercise Learning Outcomes: Understand the importance of balanced nutrition for a healthier lifestyle. Identify the key macronutrients essential for your overall well-being. Explore the significance of micronutrients in maintaining health. Grasp nutrition requirements tailored to various age groups and demographics. Master the fundamentals of physical activity and exercise. Learn about energy systems, energy balance, and strategies to improve body composition. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking to enhance their knowledge of fitness and nutrition. Health enthusiasts looking to adopt a healthier lifestyle. Fitness professionals eager to broaden their expertise. Parents aiming to provide nutritious options for their families. Seniors interested in maintaining their well-being. Anyone passionate about achieving better health and fitness. Career path Nutrition Advisor Fitness Instructor Health and Wellness Coach Dietetic Assistant Personal Trainer Community Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Learn the basics of nutrition from this Nutrition and Hydration course. This course will teach you the skills and knowledge you need to take the first step to be a nutritionist. Get skilled in our comprehensive Nutrition and Hydration Course and become an excellent nutritionist. By enrolling in this extensive Nutrition and Hydration course, you'll learn how to establish yourself as a valuable asset in this health and nutrition industry.  Our Nutrition and Hydration Course lessons were prepared by experts and feature interactive activities and assessments to ensure that all vital nutrition routines and duties are taught promptly. This Nutrition and Hydration Course has been divided into several easy-to-digest, manageable sections that will help you grasp each concept- from the basic to advanced course components. Learning Objectives Learn the principles of food and nutrition Be able to give the right diet suggestion to your clients Communicate your class with your clients effectively Learn how to create a strong bond with your clients Be able to understand the problems and requirements of your clients Understand how to suggest a diet for people with diabetes or high blood pressure Learn the safety precautions before suggesting any diet plan Know about allergic foods and how to avoid them Who is this Course for? This Nutrition and Hydration Course is ideal for aspiring nutritionists who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of nutrition or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. Entry Requirement Anyone interested in learning more about this subject should take this Nutrition and Hydration for Better Health course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Nutrition and Hydration course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Healthcare Professionals Nutritionists Fitness Instructors Coaches Life Coaches Counsellors Course Curriculum Module 01: Introduction to Nutrition Introduction to Nutrition 00:19:00 Module 02: Nutrients Nutrients 00:18:00 Module 03: Malnutrition Malnutrition 00:15:00 Module 04: Nutritional Support Nutritional Support 00:16:00 Module 05: Hydration Hydration 00:11:00 Module 06: Dehydration Dehydration 00:13:00 Module 07: Need of Water Need of Water 00:13:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Diet and Nutrition Diploma course might help you get there! Expand your expertise with high-quality training - study the Diet and Nutrition Diploma course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diet and Nutrition Diploma online training course. The Diet and Nutrition Diploma course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Diet and Nutrition Diploma course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Diet and Nutrition Diploma training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Diet and Nutrition Diploma course: Module 01: Introduction to Diet and Nutrition Definition of Diet, Nutrients and Nutrition Relationship between Diet and Nutrition Importance of Diet and Nutrition Module 02: Macronutrients Carbohydrates Proteins Fats Macro Range Macronutrients Calculator Module 03: Micronutrients Vitamins Classification of Vitamins Minerals Vitamins and Minerals as Antioxidants Preserving Vitamin Content in Food Water Dietary Supplements Module 04: Food Consumption Trends in the UK Consumption Trends UK Recent Trends in Food Consumption and Attitudes Different Drivers of Food Consumption Practice Module 05: Nutrition for Pregnant Women Nutrition Prior to Pregnancy Nutrient Needs during Pregnancy Folate and Vitamin B12 Vitamin D and Calcium for Bones Common Nutrition-Related Concerns of Pregnancy Practices to Avoid Breastfeeding Module 06: Nutrition for Children Nutrient Needs during Infancy Breast Milk Protective Factors in Breast Milk Infant Formula Milk Introducing First Foods Infant Development and Recommended Foods Sample Menu for a 1-Year-Old Energy and Nutrient Needs Children's Food Choices Module 07: Diet and Nutrition for Adolescence and Adulthood Nutrition during Adolescence Growth and Development during Adolescence Energy and Nutrient Needs during Adolescence Iron Recommendations during Adolescence Food Choices and Healthy Habits of Teenagers Relevance of Diet Quality for Puberty Timing Nutrition and Longevity- Adulthood Nutrition-Related Concerns during Late Adulthood Nutrient Supplements for Older Adults Food Choices and Eating Habits of Older Adults The Effects of Drugs on Nutrients Module 08: Diet and Nutrition for Fitness and Sports- Part 1 Relationship between Nutrition and Fitness Energy Sources for Muscle Use Anaerobic Pathway Aerobic Pathway Specialised Functions of Skeletal Muscle Power Food: Dietary Advice for Athletes Module 09: Diet and Nutrition for Fitness and Sports- Part 2 Power Food: Dietary Advice for Athletes Iron Deficiency Impairs Performance Calcium Intake Attention A Focus on Fluid Needs Fluid Replacement Strategies Specialised Dietary Advice for before, during, and after Endurance Exercise Module 10: Metabolism, Digestion & Absorption Enzymes Classification of Enzymes Metabolic Pathways The Role of ATP in Metabolism Digestion and Absorption Module 11: Weight Control Management Energy Balance Energy Measurement How to Determine Weight Body Composition Obesity Weight Control and Dieting Module 12: Ketogenic Diet Introduction to Ketogenic Diet Types of Ketogenic Diet Ketosis and Ketones Foods Included in a Ketogenic Diet Ketogenic Diet Supplements 1-week Sample Keto Meal Plan The Pros and Cons of Ketogenic Diet Module 13: Digestive System Disorders Disorders of the Mouth Disorders of Oesophagus: Hiatal Hernia Disorders of Stomach: Peptic Ulcer Disorders of the Intestines Dietary Fibre Intake Module 14: Nutrition for Prevention and Management of Chronic Diseases Obesity Prevention Versus Treatment Nutrition in Preventing Coronary Heart Diseases Nutritional Management during Cancer Prevention and Management of Osteoporosis Module 15: The Role of Nutritionist The Qualities of a Good Nutritionist Barriers to Understanding The Tools in a Nutritionists Belt Assessment Process Once you have completed all the modules in the Diet and Nutrition Diploma course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed this course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

24-Hour Flash Sale! Prices Reduced Like Never Before!! In a nation where over 63% of adults are struggling with obesity, the UK stands at a crossroads between traditional dietary habits and the urgent need for nutritional enlightenment. The "Food Science & Nutrition" Course emerges as a beacon of hope, meticulously designed to unravel the complexities of nutrition and diet, offering a path not just to healthier eating but to a transformation in lifestyle. This course isn't just about learning; it's about revolutionising the way we think about food, health, and well-being. Get into the essence of nutrition with the Certificate in Nutrition at QLS Level 3, complemented by specialised courses in Diet Training for Weight Loss, the science behind the Ketogenic Diet, and a comprehensive Diploma in Food Science. This Course equips you with the knowledge to navigate the multifaceted world of nutrition, from understanding the biochemical composition of foods to mastering diet plans that promote weight loss and enhance overall health. It's an invitation to the discovery of food science, where the science of food meets the art of living well. Take the first step towards a fulfilling career that not only promises personal growth but also the opportunity to make a significant impact in the lives of others. The "Food Science & Nutrition" Course offers you the keys to unlock a healthier future, not just for yourself but for those around you. Enrol now, and be part of the change you wish to see! Learning Outcomes of Food Science & Nutrition: Understand nutritional needs and diet planning for optimal health. Master the principles of weight loss through effective diet training. Gain in-depth knowledge of the ketogenic diet and its benefits. Explore the scientific foundations of food science and its applications. Develop the skills to assess, plan, and implement dietary strategies. Equip yourself with the knowledge to advise on nutrition and diet. Why Prefer this Course? Get a chance to order a QLS Endorsed Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Certificate in Nutrition at QLS Level 3 Module 01: Introduction Module 02: Meal Planning Basics Module 03: Supplements Module 04: Setting Up Your Diet Module 05: Adjusting Your Diet For Weight Loss & Muscle Gains Module 06: Healthy Dieting Module 07: Common Dieting Trends Explained Module 08: Micronutrients Module 09: More Dieting Tips & Strategies Assessment Process of Food Science & Nutrition You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. After passing the Certificate in Nutrition at QLS Level 3 exam, you will be able to request a certificate with additional cost that has been endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is ideal for: Health enthusiasts Aspiring nutritionists Dietitians in training Fitness professionals Weight loss seekers Food scientists Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Nutritionist - £20,000 to £35,000 Dietitian - £26,000 to £41,000 Food Scientist - £25,000 to £40,000 Health Coach - £18,000 to £30,000 Weight Loss Consultant - £18,000 to £25,000 Keto Diet Coach - £20,000 to £30,000 Certificates CPD Accredited Digital Certificate Digital certificate - £12.99 Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29 Please note that International students have to pay an additional £10 as a shipment fee. Certificate in Nutrition at QLS Level 3 Hard copy certificate - £89 After successfully completing the Certificate in Nutrition at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Getting older doesn’t mean giving up flavour, variety or good health. In fact, nutrition becomes even more important as we age. The Geriatric Nutrition Guide Course dives into how diet affects energy, digestion, bone strength, memory and more — all tailored for ageing adults. Whether you're supporting a loved one or simply curious about how food choices evolve with time, this course offers guidance rooted in nutrition science without ever sounding like a lecture from your least favourite biology teacher. You’ll explore age-related changes in appetite, nutrient absorption, and how different diets can support common conditions like arthritis, diabetes or heart health. With everything delivered online, you can learn at your own pace without squeezing into a classroom or deciphering medical jargon. It's straightforward, evidence-based information, written with care — and a touch of common sense — for anyone who believes that a good meal should still come with a good reason. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Nutrition and Eating Module 2: Basics of Geriatric Nutrition Module 3: Nutritional Assessment and Strategies Module 4: Malnutrition in Older Adults Module 5: Nutrition and Healthy Ageing Module 6: Special Dietary Needs of Older Adults Module 7: Food Safety and Medication Interactions Learning Outcomes: Assess and implement nutritional strategies for older adults' well-being. Combat malnutrition through targeted interventions and dietary plans. Understand the intricate relationship between nutrition and healthy ageing. Tailor diets to meet the special dietary needs of the elderly population. Demonstrate proficiency in food safety protocols for older adults. Navigate and manage potential medication interactions with nutritional considerations. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare professionals seeking specialised knowledge. Caregivers aiming to enhance elderly nutrition. Nutrition enthusiasts interested in geriatric health. Students pursuing a career in healthcare or nutrition. Nurses and healthcare assistants in geriatric settings. Dietitians focusing on elder nutrition. Individuals passionate about healthy ageing. Those working in community health or social care. Career path Geriatric Nutrition Specialist Elderly Care Nutrition Advisor Nutrition Consultant for Retirement Homes Community Health Nutritionist Clinical Dietitian in Geriatrics Healthcare Assistant with a Focus on Nutrition Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Diet and nutrition are the two components of a healthy body. Enrich your knowledge of these key ingredients from the Diet And Nutrition Course. The lessons from this course will help you keep your body in the top form and also assist you in pursuing a career in the nutrition industry. From the Diet And Nutrition Course, you will receive a clear understanding of diet and nutrition. The engaging modules will provide you with valuable information on energy metabolism and food digestion. You will pick up the strategies for losing weight and building muscles. This course will introduce you to the optimal diet for athletes. You will develop the expertise to deal with your customers and provide them with proper diet plans. This Diet And Nutrition Course will elevate your knowledge of diet and nutrition. You will not only develop your understanding but also receive a valuable certificate. This certificate will help you build an impressive resume. Join now! Learning Objectives Get introduced to the theories of nutrition Enrich your knowledge of energy metabolism and food digestions Grasp the techniques of losing weight Learn the process of building muscles Deepen your understanding of the nutrition and diets suitable for athletes Develop the skills to deal with the customers Who is this Course for? This Diet And Nutrition Course is ideal for aspiring nutritionists or those who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of diet and nutrition or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. Entry Requirement This course is available to all learners of all academic backgrounds. A good understanding of the English language, numeracy, and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successfully completing the Diet And Nutrition Course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Nutritionist Dietitian Personal trainer Fitness instructor Sports coach Course Curriculum Diet And Nutrition Diploma Promo Video 00:03:00 Introduction Introduction & What You Will Learn 00:03:00 The Roles & Responsibilitites Of A Diet Coach 00:02:00 Nutrition Theory What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Macronutrients Explained 00:01:00 What Is Protein: Explained 00:02:00 How Much Protein Does Your Body Need 00:04:00 What Is Dietary Fat: Explained 00:03:00 How Much Fat Does Your Body Need 00:04:00 What Are Carbohydrates: Explained 00:03:00 The Different Types Of Carbs 00:05:00 How Many Carb Does Your Body Need 00:03:00 Meal Timing Explained 00:01:00 When & How Often Should You Consume Protein 00:04:00 When & How Often Should You Consume Carbs 00:02:00 When & How Often Should You Consume Fat 00:01:00 Food Sources Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Energy Metabolism Energy Metabolism Explained 00:02:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Food Digestion Digestion Introduction 00:03:00 Carbohydrate Digestion 00:02:00 Protein Digestion 00:02:00 Fat Digestion 00:02:00 Working With Clients Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:06:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:03:00 Helping Clients Lose Weight The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 How To Take Diet Breaks Correctly 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 Adjusting Your Diet For Weight Loss 00:05:00 Helping Clients Build Muscle How To Create A Muscle Building Diet 00:04:00 The Perfect Pre-Workout Meal 00:04:00 The Perfect Post-Workout Meal 00:02:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 Famous Diets Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Optimal Diets For Athletes Athlete Diets Introduction 00:01:00 Strength Training 00:02:00 Endurance Training 00:02:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 Whey Protein 00:06:00 BCAAs 00:04:00 Creatine 00:04:00 Fish Oil 00:03:00 Glutamine 00:05:00 Vitamins & Minerals Why Mulitvitamins arent a good 00:02:00 What happens when you overdoese on vitamins 00:04:00 Vitamin A Supplements 00:03:00 Vitamin B Supplements 00:02:00 Vitamin C Supplements 00:03:00 Vitamin D 00:02:00 Vitamin E 00:01:00 Vitamin K 00:01:00 9 Calcium supplements copy 00:03:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Course Certification Order Your Certificates or Transcripts 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Diet and Nutrition Diploma Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Diet and Nutrition Diploma Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Diet and Nutrition Diploma Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Diet and Nutrition Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Diet and Nutrition Diploma? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Diet and Nutrition Diploma there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Diet and Nutrition Diploma course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Diet and Nutrition Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet and Nutrition Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Diet and Nutrition Diploma is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Diet and Nutrition Introduction to Diet and Nutrition 00:29:00 Module 02: Macronutrients Macronutrients 00:36:00 Module 03: Micronutrients Micronutrients 00:36:00 Module 04: Food Consumption Trends in the UK Food Consumption Trends in the UK 00:36:00 Module 05: Nutrition for Pregnant Women Nutrition for Pregnant Women 00:40:00 Module 06: Nutrition for Children Nutrition for Children 00:39:00 Module 07: Diet and Nutrition for Adolescence and Adulthood Diet and Nutrition for Adolescence and Adulthood 00:38:00 Module 08: Diet and Nutrition for Fitness and Sports- Part 1 Diet and Nutrition for Fitness and Sports- Part 1 00:36:00 Module 09: Diet and Nutrition for Fitness and Sports- Part 2 Diet and Nutrition for Fitness and Sports- Part 2 00:45:00 Module 10: Metabolism, Digestion & Absorption Metabolism, Digestion & Absorption 00:37:00 Module 11: Weight Control Management Weight Control Management 00:31:00 Module 12: Ketogenic Diet Ketogenic Diet 00:34:00 Module 13: Digestive System Disorders Digestive System Disorders 00:41:00 Module 14: Nutrition for Prevention and Management of Chronic Diseases Nutrition for Prevention and Management of Chronic Diseases 00:36:00 Module 15: The Role of Nutritionist The Role of Nutritionist 00:28:00 Assignment Assignment - Diet and Nutrition Diploma 00:00:00