352 Health & Nutrition courses

Are you looking to improve your current abilities or make a career move? Our unique Diploma in Diet for Health & Beauty Course might help you get there! Expand your expertise with high-quality training - study the Diploma in Diet for Health & Beauty and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diploma in the course. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Diploma in Diet for Health & Beauty course. You will get help and answers to all your queries throughout the comprehensive syllabus of this course. You or your employer can easily verify your Skillset by checking the validity of your certificate from our dedicated website. Key Topics The basics of nutrition and dieting Superfoods and their benefits Body detoxification Vitamins, minerals & supplements Good fats vs bad fats Learning Outcomes Of This Course Demonstrate an understanding of the science behind healthy eating Explore common dieting myths and why they should be ignored Understand the recommended daily intake for energy, fats and sugars Improve your eating habits and create the perfect healthy eating plan Develop your understanding of the benefits of fruits and vegetables Learn about the body's immune system, metabolic system and digestive system This Diploma in Diet for Health & Beauty is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our course is the perfect place to start. We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the accredited proficiency that you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our course Today! Skills You Will Gain From This Course Health and fitness Food and diet Healthy eating Weight loss Why should you choose the Course Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Course Curriculum Of This Course: Module 1: What is Beauty? Topics to be Covered: Beauty in the Ancient World Symmetry: The Foremost Element of Beauty Beauty in the Modern World Nourishing the Inner Beauty Module 2: How Diet Affects Body and Beauty Topics to be Covered: Protein for Youthful Skin, Strong Nails, and Glossy Hair Carbohydrates for Radiant Energy Fats for Supple Cells Vitamins and Minerals Module 3: The 'Fat' Controversy Topics to be Covered: Fats in Our Food Source Difference between Raw Fats and Cooked Fats Types of Fats Fat is NOT the Enemy Fats in Our Food Source Module 4: Protein Dilemma Topics to be Covered: What is Protein? How much protein a-Day? Recognising Deficiencies Related to Protein Deficiencies in Hair, Skin and Nails The Value of Protein Module 5: The Case of Ageing: Diet to Look Younger Topics to be Covered: What is Anti-Ageing? Vitamin C Lean Protein Fish Whole Grains Colourful Produce Module 6: Detoxification for Beauty Topics to be Covered: What is Detoxification? Symptoms of Detoxification What to Eat or Take Probiotics Plant-Based Digestive Enzymes Gravity Centred Colonics Module 7: Diet for a Glamorous Skin Topics to be Covered: What Foods Bring to the Skin? How the Skin is Damaged? Acne Soap Coconut Oil Grapeseed Oil Antioxidant Protection Dry Skin Burns Module 8: Strong and Healthy Hair Topics to be Covered: Topics to be Covered- Healthy Hair Nourish Your Follicles Growing a Gorgeous Head of Hair Role of Protein Omega-3 Fibre for Toxin-Free Tresses Valuable Vitamins for Strong, Shiny Strands Module 9: Diet for Glimmering Smile Topics to be Covered: Topics to be covered are- Tooth Troubles to Avoid Gum Disease Nutrients for Teeth and Gum Tips for Beautiful Teeth Module 10: Weight Loss Topics to be Covered: Trying Intermittent Fasting Tracking your Diet and Exercise Eating Mindfully Eating Protein for Breakfast Cutting back on Sugar and Refined Carbohydrates Managing Stress Levels Assessment Process Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to successfully complete the assessment of this Diploma in Diet for Health & Beauty course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diploma in Diet for Health & Beauty Course Right for You? This course is ideal for: Dietician Fitness Trainer Nutritionist Requirements This is an introductory training course, and there are no specific entry requirements for enrolment. Career path After successfully completing this course, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise.

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Learn new skills and develop your professional knowledge with the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition and learn from home at a pace that suits you. The course has been expertly designed for you to complete through distance e-learning also gain relevant skills and acquire tremendous knowledge on the subject all without leaving your own home! The certification you achieve after completing the course will help you greatly in procuring a job in the relevant field. Once you enrol on the course, you will have full course access for one year, meaning you are free to complete the course at a pace that suits you. Enrol on the course now and start studying using any internet-enabled device including computers, tablets, and smartphones. With 24/7 student support offered to you on the course, you can be sure of quick and comprehensive assistance whenever you need it. Enrol now on the course and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job! Why Choose This Course? Student ID card with amazing discounts - completely for FREE! (Postal charges will be applicable for international delivery) Instant results upon completion of each assessment Certificates available in both PDF and hard copy format Interactive, high-quality course content with 24/7 online access Full tutor support and learning assistance included ****Course Curriculum of Level 2 Certificate In Improving Personal Exercise, Health And Nutrition*** Here are the topics you will cover on this course Introduction Course Promo Introduction & What you will learn in the course who this course is for what is nutrition The principles of healthy dieting the true dieting pyramid Calorie Balance Calories Explained bodyweight and health Calories & bodyweight in a healthy diet the twinkie diet weight loss and health How many calories do you need daily How To Determin Your Optimal Calorie Intake healthy weight ranges How to lose weight if you are close to the optimal range How to lose weight when you start from a higher weight Diet breaks How to track calories How to lose weight without tracking calories Food Composition food composition intro Protein Composition copy Carbohydrate Composition copy Fat Composition copy Overview food composition Macronutrients Macros intro Protein Explained protein needs for overall health How Much Carbs should you eat per day copy How Much Fat Should You Eat Per Day copy Overview Macronutrients Nutrient Timing Nutrient Timing Intro Nutrient Timing Facts Nutrient Timing Recommendations Supplements Supplements intro Why Mulitvitamins arent a good idea supplements for vegans and vegetarians supplements for joint health supplements for improved sleep supplements for better memory and focus Supplements Overview How to naturally increase testosterone Healthy Eating Fundamentals basics of healthy dieting making changs towards a healthier diet How to read a nutrition label copy Myths, Diet Fads & More diet myths into Dieting myth #1 Carbs are bad for you copy Dieting Myth #2 Fat is bad for you copy Dieting Myth #3 Protein is bad for you copy Dieting Myth #4 Eating Eggs Raises Cllesterol copy Dieting Myth #5 Avoid Salt At All Cost copy Dieting Myth #6 Eat several small meals throughout the day to lose weight copy Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy Red meat always causes cancer copy Common Diet Trends Explained Common Diets Intro 2 copy Gluten Free Diet Explained copy Paleo Diet Explained copy Low Carb Diet Explained copy Intermittent Fasting Explained copy Vegan Diet Explained copy Micronutrients (Vitamins & Minerals) Micronutrients Introduction 2 copy Vitamin A copy Vitamin B copy Vitamin C copy Vitamin D copy Vitamin E copy Vitamin K copy Calcium copy Magnesium copy Phosphorus copy Potassium copy Sodium copy Copper copy Iron copy Zinc copy** water copy Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion Upon passing the assessment, you will receive proper certification that is accredited by CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £34 CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course has been professionally designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with this course Enrol on this course and learn a new professional skill from anywhere, at any time! Requirements Enrol on the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition online from your computer, tablet, or smartphone, and learn in a way that suits you.

Follow your steps toward your health or begin a new career with the course. This course will provide students with an idea of how food and the body are linked, the sciences behind healthy eating and how nutrients and supplements are incorporated into their diets. You can produce healthy, nutritious food at home at the end of this course, which will help you know how to fuel your body to increase energy and optimize the heart's health. Key Topics to Be Covered by Diet for Health & Beauty Course The basics of nutrition and dieting Superfoods and their benefits Body detoxification Vitamins, minerals & supplements Good fats vs. bad fats Upon successful completion of the course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling on the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program. Learning Outcomes of Diet for Health & Beauty Course Demonstrate an understanding of the science behind healthy eating Explore common dieting myths and why they should be ignored Understand the recommended daily intake for energy, fats and sugars Improve your eating habits and create the perfect healthy eating diet plan Develop your understanding of the benefits of fruits and vegetables Learn about the body's immune system, metabolic system and digestive system Take steps towards a healthier you or kickstart a new career with the Diet for Health & Beauty course. This course is designed to provide learners with an understanding of the relationship between food and the body, the science behind healthy eating, and how to incorporate nutrients and supplements into your diet. By the end of this course, you will be able to create healthy, nutritious meals at home, with an excellent understanding of how to fuel your body for increased energy and optimal heart health. Skills You Will Gain From This Course Health and fitness Food and diet Healthy eating Weight loss Why should you choose the Diet for Health & Beauty course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of This Course: Diet for Health & Beauty Course Module 1: What is Beauty? This course module covers the following topics: Beauty in the Ancient World Symmetry: The Foremost Element of Beauty Beauty in the Modern World Nourishing the Inner Beauty Module 2: How Diet Affects Body and Beauty This course module covers the following topics: Protein for Youthful Skin, Strong Nails, and Glossy Hair Carbohydrates for Radiant Energy Fats for Supple Cells Vitamins and Minerals Module 3: The 'Fat' Controversy This course module covers the following topics: Fats in Our Food Source Difference between Raw Fats and Cooked Fats Types of Fats Fat is NOT the Enemy Fats in Our Food Source Module 4: Protein Dilemma This course module covers the following topics: What is Protein? How much protein a-Day? Recognising Deficiencies Related to Protein Deficiencies in Hair, Skin and Nails The Value of Protein Module 5: The Case of Ageing: Diet to Look Younger This course module covers the following topics: What is Anti-Ageing? Vitamin C Lean Protein Fish Whole Grains Colourful Produce Module 6: Detoxification for Beauty This course module covers the following topics: What is Detoxification? Symptoms of Detoxification What to Eat or Take Probiotics Plant-Based Digestive Enzymes Gravity Centred Colonics Module 7: Diet for a Glamorous Skin This course module covers the following topics: What Foods Bring to the Skin? How the Skin is Damaged? Acne Soap Coconut Oil Grapeseed Oil Antioxidant Protection Dry Skin Burns Module 8: Strong and Healthy Hair This course module covers the following topics: Topics to be Covered- Healthy Hair Nourish Your Follicles Growing a Gorgeous Head of Hair Role of Protein Omega-3 Fibre for Toxin-Free Tresses Valuable Vitamins for Strong, Shiny Strands Module 9: Diet for Glimmering Smile This course module covers the following topics: Topics to be covered are- Tooth Troubles to Avoid Gum Disease Nutrients for Teeth and Gum Tips for Beautiful Teeth Module 10: Weight Loss This course module covers the following topics: Trying Intermittent Fasting Tracking your Diet and Exercise Eating Mindfully Eating Protein for Breakfast Cutting back on Sugar and Refined Carbohydrates Managing Stress Levels Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diet for Health & Beauty Course Right for You? This Diet for Health & Beauty course is ideal for: Dietician Fitness Trainer Nutritionist Requirements There are no previous knowledge requirements for the Diet for Health & Beauty program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol in this Diet for Health & Beauty course without any hesitation. All students must have a passion for learning and literacy, as well as being over the age of 16. Browse Diet for Health & Beauty course 100% online from any internet device, including your computer, tablet or smartphone. Study at your own pace and earn an industry Skillset with this Diet for Health & Beauty course. Career path After successfully completing this Diet for Health & Beauty course, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Start on a transformative journey with our "Weightloss and Diet" course. Discover sustainable strategies for achieving your health goals and transforming your life.

This Diploma in Nutrition and Hydration course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This Nutrition and Hydration Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS after completing the Nutrition and Hydration course Get a free student ID card! (£10 postal charges will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Start your learning journey straight away with this Nutrition and Hydration course and take a step toward a brighter future! Why Prefer this Nutrition and Hydration Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Nutrition and Hydration program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Module 01: Introduction to Nutrition Nutrition Food Balanced Diet Eatwell Guide & Balance Diet Digestion Body Mass Index Module 02: Nutrients Nutrients Macronutrients Micronutrients Module 03: Malnutrition Malnutrition Acute Malnutrition Chronic Malnutrition Causes of Malnutrition Signs of Malnutrition Treatment of Malnutrition Module 04: Nutritional Support Nutrition During Pregnancy Nutrition for Infants Nutrition for Elderly People Nutrition for Athletes Module 05: Hydration Hydration Function of Water Water Balance Dietary Sources of Water Water Nutrients Staying Hydrated Benefits of Drinking Water Module 06: Dehydration Dehydration Causes of Dehydration Signs and Symptoms Effects and Risks of Dehydration Consequences of Dehydration Treatments of Dehydration Equinox Module 07: Need for Water How Much Water Do We Need? Infant and Child Adult Elderly People Athletes Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Nutrition and Hydration Course Right for You? Anyone interested in learning more about this subject should take this course. This will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this Nutrition and Hydration course. There are no prerequisites for enrollment, and you can access the course materials from any location in the world. Requirements The Nutrition and Hydration program does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path This course will allow you to kickstart or take your career in the related sector to the next stage. Our whole course will assist you in achieving a position of respect and dignity, as well as allowing you to gain an advantage over your competitors. The Nutrition and Hydration certificate will strengthen your CV and assist you in finding work in the related industry. Certificates CPD Accredited Certificate Digital certificate - £10 Certificate in Nutrition and Hydration at QLS Level 3 Hard copy certificate - £89 After successfully completing the Certificate in Nutrition and Hydration at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

This award-winning and best-selling Dietetics, Health and Fitness - CPD Accredited course is the perfect choice for you if you want to dive deep into these topics and improve yourself significantly. This Dietetics, Health and Fitness - CPD Accredited course is approved by CPD. You can study at your own pace and get accredited in just 2 hours. This Dietetics, Health and Fitness - CPD Accredited course is designed for both part-time and full-time students. Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This Dietetics, Health and Fitness - CPD Accredited course is developed by industry experts and is packed with several information-rich modules to give you a proper understanding of this topic and accelerate your career. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Dietetics, Health and Fitness - CPD Accredited course. You will get help and answers to all your queries throughout the comprehensive syllabus of this Dietetics, Health and Fitness - CPD Accredited. You or your employer can check the validity of your certificate with ease on our dedicated website. Key Topics to Be Covered In This Dietetics, Health and Fitness - CPD Accredited Course An introduction to supplements, vitamins and minerals How to increase your levels of testosterone naturally How to build muscle on a vegan or vegetarian diet Guidelines for taking supplements to aid weight loss Learning Outcomes Boost your focus and concentration through clean eating and supplements Learn which supplements are right for you and your dietary needs Understand the health benefits of supplements and why they help to ensure a balanced diet Maintain weight loss and build muscle through protein supplements Increase your levels of testosterone naturally with the help of our expert guidance This Dietetics, Health and Fitness - CPD Accredited is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our Dietetics, Health and Fitness - CPD Accredited is the perfect place to start. We assure you that you will gain relevant skills and acquire tremendous knowledge on the subject. The certification you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our Dietetics, Health and Fitness - CPD Accredited Today! Learning Outcomes Boost your focus and concentration through clean eating and supplements Learn which supplements are right for you and your dietary needs Understand the health benefits of supplements and why they help to ensure a balanced diet Maintain weight loss and build muscle through protein supplements Increase your levels of testosterone naturally with the help of our expert guidance Skills You Will Gain From This Dietetics, Health and Fitness - CPD Accredited Weight loss management Scientific knowledge of muscle gain Motivation Goal-setting Course Curriculum: Here is a curriculum breakdown of the Dietetics, Health and Fitness - CPD Accredited: Introduction Introduction How to build your custom supplement stack Protein Supplements Whey Protein Casein Protein Egg Protein Pea Protein Amino Acid Supplements BCAA Glutamine Arginine Beta Alanine Carnitine Testosterone & Libido Enhancer How to increase your testosterone naturally Tribulus terrestris Maca Supplements For General Health & Fitness Fish Oil Caffeine Garlic Ginger Green tea Spirulina Vitamin & Mineral Supplements Why I don't take multivitamins What happens when you overdose on vitamins? Vitamin A Supplements Vitamin B Supplements Vitamin C Supplements Vitamin D supplements Vitamin E supplements Vitamin K supplements Calcium supplements Magnesium supplements Phosphorus supplements Potassium supplements Sodium supplements Copper supplements Iron supplements Zinc supplements Assessment Process Once you have completed all the modules in the Dietetics, Health and Fitness - CPD Accredited course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. Show off Your New Skills: Get a Certification of Completion Upon passing the assessment, you will receive proper certification, and the PDF certificate is free of cost; you can download it instantly upon completing the assessment or order it online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense. CPD 2 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Dietetics, Health and Fitness - CPD Accredited Course Right for You? This Dietetics, Health and Fitness - CPD Accredited course is ideal for anyone who's interested in this topic and wants to learn more about it. This Dietetics, Health and Fitness - CPD Accredited will help you get a strong understanding of the core concepts and will allow you to gain in-depth knowledge of the subject matter. This course is suitable for everyone. There are no specific entry requirements and you can access the course materials from anywhere in the world.

Learn new skills and develop your professional knowledge with the Nutrition and Health Level 2 and learn from home at a pace that suits you. The Nutrition and Health Level 2 has been expertly designed for you to complete through distance e-learning also gain relevant skills and acquire tremendous knowledge on the subject all without leaving your own home! The certification you achieve after completing the course will help you greatly in procuring a job in the relevant field. Once you enrol on the Nutrition and Health Level 2, you will have full course access for one year, meaning you are free to complete the Nutrition and Health Level 2 at a pace that suits you. Enrol on the Nutrition and Health Level 2now and start studying using any internet-enabled device, including computers, tablets, and smartphones. With 24/7 student support offered to you on the course, you can be sure of quick and comprehensive assistance whenever you need it. Enrol now on the Nutrition and Health Level 2 and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job! Why Choose Nutrition and Health Level 2? Student ID card with amazing discounts - completely for FREE! (Postal charges will be applicable for international delivery) Instant results upon completion of each assessment Certificates available in both PDF and hard copy format Interactive, high-quality course content with 24/7 online access Full tutor support and learning assistance included Course Curriculum: Nutrition and Health Level 2 Module 01: Introduction Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion Upon passing the assessment, you will receive proper certification that is accredited by CPD. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £34 Who is this course for? The course has been professionally designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with the course. Enrol on the course and learn a new professional skill from anywhere, at any time! Requirements Enrol on the course with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the course without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the course online from your computer, tablet, or smartphone, and learn in a way that suits you.

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! Attention all health enthusiasts and aspiring vegans! Are you looking to take your health and nutrition to the next level? Do you want to learn how to maintain a healthy and balanced vegan diet? Look no further than the Vegan Nutrition Masterclass. This comprehensive Vegan Nutrition Masterclass course is designed to provide you with all the tools and knowledge you need to optimise your vegan diet and achieve your health goals. In this Vegan Nutrition Masterclass course, you will learn everything from the basics of a vegan diet, to setting up a healthy vegan meal plan, to building muscle and losing fat on a plant-based diet. You will also discover how to avoid vitamin and mineral deficiencies and learn the different dieting tips to boost your health and immune system. With engaging video lectures and easy-to-follow modules, you will gain the confidence to take control of your health and wellness. By the end of this Vegan Nutrition Masterclass course, you will have a deeper understanding of vegan nutrition and how to optimise your diet for your specific goals. You will learn how to set up a balanced meal plan, identify the best vegan food sources for macronutrients, and how to avoid nutrient deficiencies. You will also be equipped with the knowledge to build muscle and lose fat on a plant-based diet, and how to boost your immune system and testosterone levels naturally. After this Vegan Nutrition Masterclass course, you will be able to learn: Understand the basics of a vegan diet and debunk common myths Develop a healthy and balanced vegan meal plan Identify the best vegan food sources for macronutrients Avoid vitamin and mineral deficiencies on a vegan diet Build muscle and lose fat on a plant-based diet Boost your health and immune system through different dieting tips *** Course Curriculum *** Here is the curriculum breakdown of the Vegan Nutrition Masterclass: Module 01: Introduction Vegan Promo Course Overview Get to know your instructor Module 02: Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Module 03: Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Determin Your Optimal Calorie Intake How To Calculate Your Daily Calorie Needs The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources Macronutrients Explained How Much Protein Should You Consume As A Vegan How Much Fat Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing Explained Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans Module 04: How To Lose Fat & Build Muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? How To Adjust Your Diet For Muscle Growth Pre-workout meal copy Post workout meal copy HOW TO USE PROTEIN POWDER WHEN, HOW MUCH & WITH WHAT How To Adjust Your Diet For Fat Loss Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods For Fat Loss Vegan Foods To Increase Your Metabolism Module 05: Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Module 06: Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Vegan Nutrition Masterclass course is for: Health enthusiasts Aspiring vegans Anyone looking to optimise their nutrition and health Requirements The Vegan Nutrition program does not require any prior knowledge; everyone may participate! This Vegan Nutrition course is open to anyone interested in learning from anywhere in the world. Career path Vegan Nutritionist: £22,000-£50,000 Health and Wellness Coach: £16,000-£38,000 Dietitian: £24,000-£43,000 Personal Trainer: £14,000-£47,000 Sports Nutritionist: £20,000-£40,000 Food and Nutrition Blogger: £12,000-£45,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Understanding Health and Nutrition course might help you get there! Expand your expertise with high-quality training - study the Understanding Health and Nutrition and get an expertly designed, great-value training experience. The Understanding Health and Nutrition course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Understanding Health and Nutrition course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Understanding Health and Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPD. Get a free student ID card! (£10 postal charges will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Understanding Health and Nutrition course: Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: The Digestive System Module 06: Nutrition Requirements for Adults and Various Groups Module 07: Healthy Dieting Module 08: Eating Disorders Module 09: Diet and Nutrition Related Diseases Module 10: Use of Nutrition in Different Illnesses/Diseases Module 11: Weight Control Management Module 12: Weight Loss Management Module 13: The Role of Nutritionist Assessment Process Your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Understanding Health and Nutrition course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Understanding Health and Nutrition course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates Certificate Accredited by CPD Digital certificate - £10 Certificate Accredited by CPD Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

'Optimal Health is a journey taken one step, one habit, and one day at a time.' -Dr. Wayne S. Andersen If you want to live a long healthy life, enrol the Nutrition Diploma Level 3 course and explore the proven methods of Optimal Health. Optimal Health is a new approach that tries to ensure longevity and healthy life through healthy eating habits. The course teaches you the procedures of adopting of taking a healthy food habit. You will learn the basics of nutrition along with the concept of vitamins, carbohydrates, proteins, fats, minerals etc. Apart from these, you will learn the foods that should be avoided from your diet. Finally, the course focuses on the importance of taking exercise, water, sleep, rest, etc. Who is this Course for? Nutrition Diploma Level 3 is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Assessment: This course does not involve any MCQ exams. Students need to answer 3 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work. Course Curriculum Overview Introduction to Basic Health 00:03:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:04:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:06:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00 Nutrition 4 Optimal Health -Handouts Nutrition 4 Optimal Health -Handouts 00:00:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00