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2500 Fitness courses

Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition

By Training Tale

Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Online When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition online course is perfect for you. Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course << Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2 Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course] Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Course Curriculum of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition After completing each module of the Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition After completing the MCQ/Assignment assessment for this Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition There are no specific requirements for Level 2 Certificate in the Improvement for Personal Exercise Health and Nutritioncourse because it does not require any advanced knowledge or skills. Career path Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Certificates Certificate of completion Digital certificate - Included

Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition
Delivered Online On Demand16 hours
£104

Complete Stretching: 30+ Exercises For Flexibility & Posture

By iStudy UK

Stretching is not the most exciting part of your workout process, and as it doesn't really burn many calories, most people tend to neglect proper stretching exercises or avoid doing any. But it is not just about burning calories through extensive workouts and diet programs. So, why should we stretch?  It is crucial to do stretching regularly to enable your body adequate flexibility and build a healthy posture. Stretching is scientifically proven to improve posture, allows your muscles to be flexible, and increase range of motion. It also reduces muscular tension and risk to physical activity-related injury. This Complete Stretching course is designed to help you understand the benefits of stretching and the proper stretching techniques you can incorporate into your schedule to help you improve flexibility, improve functional performance and make your physical activities more efficient and safe. To help you with it, our expert fitness coach will guide you through 30+ stretching exercises in a simple, comprehensive step-by-step process. This course is the only stretching exercise guide you will ever need to be able to perform daily stretching routines that are simple, safe yet highly effective to actually follow through using proven science-based techniques. What you'll learn Increase Flexibility Improve Posture Do The Right Stretches For ALL Important Muscle Groups Stretching Safety & Correct Form Know The Difference Between Static & Dynamic Stretching How To Stretch For Muscle Growth How To Warm Up Correctly Before You Stretch Who is this Course for? If you are a health enthusiast, athlete, planning to get fitter, happier, or anyone looking for safe stretching exercises, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind stretching and various stretching techniques to benefit from. Requirements Fitness Mat, Rug, or a Soft surface to perform the exercise on. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction And Course Overview 00:01:00 Why Everyone Should Stretch Why Everyone Should Stretch 00:04:00 7 Most Common Stretching Mistakes 00:04:00 Stretching Safety 00:04:00 Static Stretching vs. Dynamic Stretching 00:05:00 Daily Stretching Routine 00:03:00 Your Stretching Routine & Strength Training 00:01:00 How To Warm Up Before Lifting Weights 00:03:00 Dynamic Stretching Exercises Arm Cicles Slow 00:01:00 Large Arm Circles 00:01:00 Jumping Jacks 00:01:00 Shoulder Fron Raise 00:01:00 Side Lateral Raises 00:01:00 Hip Circles 00:01:00 Knee Tucks 00:01:00 Squat 00:01:00 Walking Lunges 00:01:00 Side Lunge With Twist 00:01:00 Leg Swings 00:01:00 Double Leg Butt Kick 00:01:00 Normal Butt Kicks 00:01:00 Static Stretching Exercises Bent Over Lat Stretch 00:01:00 Neck Side bend 00:01:00 Standing Shoulder Stretch 00:01:00 Towel Tricep Stretch 00:01:00 Standing Pec Stretch 00:01:00 Bicep Stretch 00:01:00 Lying Abdominal Stretch 00:01:00 Seated Back Twist 00:01:00 Hip Abductor Stretch 00:01:00 Quad stretch 00:01:00 Hamstring Stretch 00:01:00 Calf Stretch 00:01:00 Gluteal Stretch 00:01:00 Outro Outro 00:02:00

Complete Stretching: 30+ Exercises For Flexibility & Posture
Delivered Online On Demand53 minutes
£25

Complete Guideline of a Football Referee

4.8(9)

By Skill Up

Calling all football fans! Become a qualified football referee and take your love of the game to the next level. Our course covers everything you need to know, from the laws of the game to practical guidelines and the latest changes.

Complete Guideline of a Football Referee
Delivered Online On Demand1 hour 23 minutes
£25

Sports Coaching Diploma at QLS Level 5

By Compliance Central

Do you dream of transforming lives through the power of sports? This Sports Coaching Diploma at QLS Level 5 is your gateway to making that dream a reality. Imagine empowering athletes to reach their peak potential, nurturing their talent, and fostering a love for their chosen sport. This comprehensive Sports Coaching course equips you with the theoretical knowledge and strategic understanding to excel in the dynamic world of sports coaching. With the Level 5 Diploma in Sports Coaching, you'll embark on a transformative odyssey, exploring the core principles and practices that underpin this dynamic field. Dive into the psychology of motivation and behaviour, unravelling the mysteries of the human mind and its impact on athletic achievement. Delve into the nuances of technique, mastering the art of instruction and refinement. Cultivate a holistic approach to fitness and training, empowering athletes to reach their physical zenith. Develop essential management skills, navigating the complexities of team dynamics and organizational leadership. Explore the realm of popular sports, dissecting their strategies and tactics with a discerning eye. By the course's end, you'll emerge equipped with a profound understanding of the myriad facets of Sports Coaching, ready to inspire and elevate those under your tutelage to unparalleled heights of success. Sports Coaching Diploma at QLS Level 5 Course Learning Outcomes: Understand the psychological factors influencing athlete performance in Sports Coaching. Apply effective motivational techniques to enhance athlete engagement and commitment Implement advanced coaching techniques to optimize athlete skill development through Sports Coaching. Design comprehensive fitness and training programs tailored to individual and team needs Demonstrate proficiency in managing team dynamics and fostering a culture of excellence in Sports Coaching. Uphold ethical standards and principles in coaching practice in Sports Coaching. Sports Coaching Diploma at QLS Level 5 Module 01: Introduction to Sports Coaching Module 02: Psychological, Motivational, and Behavioural Training for Sports Module 03: Techniques for Sports Coaching Module 04: Physical Fitness and Training Module 05: Management Skills for a Sports Coach Module 06: Coaching for Popular Sports Module 07: Nutrition Concerns for Athletes Module 08: Sports Injury Prevention and Rehabilitation Module 09: Children and Parent in Sports Module 10: Women Coaches for Sports Coaching Module 11: Coaching and Ethical Practice in Sports Coaching Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the Sports Coaching course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement of QLS certificate on Sports Coaching Diploma at QLS Level 5 course The Quality Licence Scheme (QLS) has endorsed this Sports Coaching course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the Sports Coaching course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Sports Coaching Diploma at QLS Level 5 The Level 5 Diploma in Sports Coaching is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of Sports Coaching, like - Sports Coach Performance Coach Athletic Development Specialist Fitness and Conditioning Coach Team Manager Youth Sports Coordinator Sports Psychology Consultant Requirements Sports Coaching Diploma at QLS Level 5 To enrol in this Level 5 Diploma in Sports Coaching course, all you need is a basic understanding of the English Language and an internet connection. Career path Sports Coaching Diploma at QLS Level 5 Sports Coach Physical Education Teacher Fitness Instructor/Personal Trainer Sports Development Officer Sports Psychologist Sports Marketing Coordinator Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Sports Coaching Diploma at QLS Level 5
Delivered Online On Demand3 hours
£109

Personal Trainer Career Bundle

By Training Tale

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer Career Bundle certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer Career Bundle course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer Career Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer Career Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Career Bundle Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer Career Bundle Course*** Course 01: Personal Trainer Course 02: Level 5 Diet and Nutrition Advanced Diploma Course 03: Level 5 Diploma in Nutrition Course Course 04: Level 5 Nutritional Therapy Course Course 05: Nutrition Course (Level 3 Certificate) Course 06: Level 2 Award in Nutrition and Health Course 07: Level 2 Certificate in Understanding Nutrition and Health Course 08: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 09: Level 1 Diet and Nutrition Course Course 10: Diploma in Sports Nutrition ***Other Benefits of Personal Trainer Career Bundle Course*** Free 10 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer Career Bundle course ] Detailed course curriculum *** Personal Trainer Career Bundle *** Module 1: Professionalism and Presentation Module 2: Planning a Personal Training Session Module 3: Delivering a Personal Training Session Module 4: Skeletal Articulations and Joint Movement Module 5: Injury Prevention Module 6: Muscular System Module 7: Energy Systems Module 8: Cardiorespiratory System Module 9: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming -------------------- Assessment Method After completing each module of the Personal Trainer Career Bundle Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer Career Bundle course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Personal Trainer Career Bundle course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer Career Bundle course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for this Bundle course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Personal Trainer course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing this Personal Trainer Career Bundle course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Personal Trainer Fitness Coach Fitness instructor Gym Instructor etc.

Personal Trainer Career Bundle
Delivered Online On Demand3 days
£59

Golf Trainer Professional Course

3.5(2)

By Elearncollege

Description Golf Trainer Professional Diploma  Introducing the Golf Trainer Professional Diploma, a comprehensive online course designed to transform golf enthusiasts into skilled trainers. This all-encompassing programme provides a solid foundation in the sport, enabling learners to effectively teach and guide others on their golfing journey.  The Golf Trainer Professional Diploma covers a wide range of essential topics to ensure learners become well-rounded golf trainers. From understanding the basics of golf to advanced swing techniques, this online course equips participants with the knowledge and expertise required to excel in the world of golf training.  The course commences with an Introduction to Golf, which delves into the history, etiquette, and rules of the game. This foundational module sets the stage for learners to grasp the essential aspects of golf and appreciate its rich heritage.  Next, the Golf Equipment and Gear module provides an in-depth understanding of the various tools required for playing the sport. Participants will gain insights into selecting the right clubs, balls, and other essential equipment while ensuring that they can offer sound advice to their future clients.  Recognising the value of professional guidance, the Golf Trainer Professional Diploma includes a module on The Importance of Golf Lessons. This section emphasises the role of a golf trainer and the impact they can have on a player's progress and success.  In the Golf Fitness and Conditioning module, learners will discover how physical fitness and mental preparedness play a vital role in the sport. They will learn about exercises, stretches, and techniques to improve strength, flexibility, and stamina, ensuring optimal performance on the course.  The Golf Course Selection and Playing Partners module equips participants with the ability to choose the right course for their clients, taking into account factors such as difficulty level and location. Additionally, they will learn the importance of selecting suitable playing partners to enhance the overall golfing experience.  The Golf Swing Basics module forms the core of the Golf Trainer Professional Diploma, teaching participants the fundamental elements of a proper golf swing. They will explore grip, stance, posture, and alignment, enabling them to assist clients in developing a consistent and effective swing.  For those looking to further refine their skills, the Advanced Swing Techniques module offers a deeper understanding of complex swings and movements. Participants will learn how to analyse and improve their clients' techniques, ensuring continued progress and success on the course.  Mastering Putting is another critical aspect of the Golf Trainer Professional Diploma. This module covers various putting techniques, green reading, and the mental aspect of putting, enabling learners to teach clients the art of sinking that crucial putt.  Short Game Techniques are essential for any golfer looking to improve their overall performance. This module covers essential skills such as chipping, pitching, and lob shots, providing learners with the tools necessary to coach clients effectively in these critical aspects of the game.  Lastly, the Bunker Play and Course Management module teaches learners how to navigate challenging situations on the course, such as bunker shots and hazard management. Participants will learn how to devise strategies and tactics, ensuring their clients can successfully tackle any obstacle they encounter on the golf course.  In conclusion, the Golf Trainer Professional Diploma offers a comprehensive and engaging online learning experience for those passionate about golf and keen to share their knowledge with others. This course equips learners with the skills, techniques, and expertise necessary to become successful golf trainers and guide their clients on a rewarding journey through the world of golf.  What you will learn    1:Introduction to Golf  2:Golf Equipment and Gear  3:The Importance of Golf Lessons  4:Golf Fitness and Conditioning  5:Golf Course Selection and Playing Partners  6:The Golf Swing Basics  7:Advanced Swing Techniques  8:Mastering Putting  9:Short Game Techniques  10:Bunker Play and Course Management  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Golf Trainer Professional Course
Delivered Online On Demand9 days
£99

Sports Therapy, Psychology and Coaching - 3 QLS Course

4.7(26)

By Academy for Health and Fitness

Begin your journey towards a rewarding and successful career by enrolling in our all-inclusive bundle of 8 Sports Therapy, Psychology and Coaching - 3 QLS Course courses. At UKHF Online, we have carefully selected and combined these courses to equip you with the vital skills and knowledge necessary to thrive in Sports Therapy, Psychology and Coaching - 3 QLS Course. Whether you're a student, recent graduate, or job seeker, our Sports Therapy, Psychology and Coaching - 3 QLS Course bundle is designed to enhance your CV, impress potential employers, and set you apart from the competition. Key Features of the Sports Therapy, Psychology and Coaching - 3 QLS Course Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Sports Therapy, Psychology and Coaching - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Sports Therapy : Common Sports Injuries QLS Course 02: Sports Psychology Training QLS Course 03: Sports Coaching : Fitness & Nutrition 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Sports Therapy Course 02: Sports Medicine Fundamentals Course 03: Sports Nutrition Course Course 04: Functional Skills - Fitness Course 05: Public Health In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Sports Therapy, Psychology and Coaching - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of the Sports Therapy, Psychology and Coaching - 3 QLS Course Bundle: Master the foundational principles and techniques of Sports Therapy, Psychology and Coaching - 3 QLS Course. Develop advanced proficiency in Sports Therapy, Psychology and Coaching - 3 QLS Course methodologies and strategies. Acquire in-depth knowledge of the latest trends and advancements in Sports Therapy, Psychology and Coaching - 3 QLS Course. Enhance your problem-solving and critical thinking abilities within the context of Sports Therapy, Psychology and Coaching - 3 QLS Course. Cultivate strong communication and collaboration skills essential for success in Sports Therapy, Psychology and Coaching - 3 QLS Course. The Sports Therapy, Psychology and Coaching - 3 QLS Course bundle is a comprehensive collection of courses that have been meticulously designed to provide you with a well-rounded education in Sports Therapy, Psychology and Coaching - 3 QLS Course. With a combination of 3 QLS-endorsed courses and 5 CPD QS-accredited courses, this bundle offers you the perfect balance of essential knowledge and valuable skills. What's more, we are proud to offer free hardcopy certificates for each course within the Sports Therapy, Psychology and Coaching - 3 QLS Course bundle, giving you the recognition you deserve. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring sports coaches, athletes, and therapists looking to gain a comprehensive understanding of sports therapy, psychology, and coaching. Professionals in the sports industry seeking to advance their skills and knowledge. Career path Sports Therapist: £20,000 - £45,000 per year Sports Coach: £18,000 - £45,000 per year Athletic Trainer: £20,000 - £45,000 per year Fitness Instructor: £15,000 - £35,000 per year Sports Psychologist: £25,000 - £60,000 per year Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Sports Therapy, Psychology and Coaching - 3 QLS Course
Delivered Online On Demand42 hours
£309

Kickboxing Online Course

4.8(9)

By Skill Up

Learn kickboxing online from the comfort of your own home with our comprehensive course. Get fit, learn self-defense, and have fun all at the same time. Our course covers everything from the basics to advanced techniques, and our expert instructors will guide you every step of the way.

Kickboxing Online Course
Delivered Online On Demand3 hours 26 minutes
£25

Muscle Building Secrets Course Online

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This comprehensive course teaches you effective workout routine, nutrition strategies, and expert guidance to help you sculpt and strengthen your physique. From understanding muscle groups to optimising Protein intake, this course equips you with the knowledge and techniques to achieve your muscle-building goals. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Get to know about various secrets of muscle building. Understand the importance of building muscles. Discover the powerful ways of building muscles and gain body mass. Learn various workouts for muscle building. Learn to track your muscle building process using multiple applications. Discover the secrets of muscle building. Learn about the diet to build muscles and increase muscle mass. Develop the skills required to build muscles. Learn about the power building lifestyle. Why Muscle Building Secrets Course right for you? This online muscle building secrets course is suitable for anyone who aspires to kickstart their career as a confident fitness and health coach. This extensive online course will lay a solid foundation for various workouts and diets to build muscles and gain mass. This flexible online course will help you recognise and learn about the power building lifestyle and muscles boosting supplements. After taking this comprehensive online course, you will also understand the workout tracking process and how you can keep track of your exercise using the various applications. By the end of this course, you will develop the knowledge and skills required to become a successful fitness instructor or fitness enthusiast. You will also be able to increase your body muscle and mass and gain a good physique by taking this self-help online course Muscle Building Secrets Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction Mindset of A Champion Workouts, Lifestyle, Diet, Supplement & Cardio Workouts for Increasing Muscle Mass Power Building Lifestyle Diet for Increasing Muscle Mass Muscle Boosting Supplements Cardio for Muscle Building Tracking Your Progress & Best Fitness Apps Tracking Your Progress Best Fitness Apps to Measure Progress Conclusion Conclusion Who should take this course? This online muscle building secrets course is perfect for anyone who wants to build muscles and enhance body mass through dieting and exercising. Those who aspire to become fitness and health coach can opt for this career-advancement course. Entry Requirements There are no academic entry requirements for this muscle building secrets course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This muscle building secrets course online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Muscle Building Secrets Course Online
Delivered Online On Demand
£25

Level 5 Diploma in Sports Nutrition - QLS Endorsed

4.7(26)

By Academy for Health and Fitness

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Proper nutrition is essential to fuel your body for optimal performance, prevent injuries, and aid recovery. In the UK, where 64% of individuals are actively seeking ways to improve their health through nutrition, our Diploma in Sports Nutrition bundle becomes not just a choice, but a necessity. This Sports Nutrition bundle equip you with the knowledge and skills to guide athletes towards peak performance through personalised nutrition plans. This course bundle provides an in-depth exploration of sports nutrition coupled with holistic health approaches. You'll learn the science of sports nutrition, exploring topics like macronutrients, micronutrients, hydration, and ergogenic aids. You'll also learn how to tailor dietary strategies for various training goals, from weight management for endurance athletes to muscle building for powerlifters. With a single payment, you will gain access to Diploma in Sports Nutrition course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Sports Nutrition Bundle Package includes: Main Course: Diploma in Sports Nutrition at QLS Level 5 10 Additional CPDQS Accredited Premium Courses - Course 01: Nutrition: Boosting Immunity System Course 02: Dieting for Weight Loss Course 03: Hormone Health & Testosterone Course Course 04: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 05: Ketogenic Diet Mastery Course 06: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 07: Pain Management Course 08: Fitness & Endurance Training Course 09: Physiotherapy Assistant Course 10: Mediterranean and Okinawa Diets Take control of your health and performance, and help others achieve their athletic goals. Enrol today and unlock the potential of sports nutrition! Learning Outcomes of Sports Nutrition Bundle: Gain expertise in Sports Nutrition, focusing on optimising athletic performance. Develop a deep understanding of nutrition's impact on immune system support. Master the art of designing effective weight loss diets for athletes. Enhance knowledge of hormone health, including testosterone management. Identify and utilise over 60 foods for improved fitness and dieting results. Acquire proficiency in implementing ketogenic diets for sports-specific benefits. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Sports Nutrition Get a free student ID card with Sports Nutrition Training program (£10 postal charge will be applicable for international delivery) The Sports Nutrition is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Sports Nutrition course materials The Sports Nutrition comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Main Course: Diploma in Sports Nutrition at QLS Level 5 Module 01: Introduction to Nutrition Module 02: The Role of Nutritionist Module 03: The Digestive System Module 04: Nutrients for Life - Macronutrients Module 05: Nutrients for Life - Micronutrients Module 06: Nutrition Requirements for Adults and Various Groups Module 07: Healthy Dieting Module 08: Weight Control Management Module 09: Weight Loss Management Module 10: The Day of Competition Module 11: Replacing Nutrients After Competition Course 01: Nutrition: Boosting Immunity System Introduction To Boosting Your Immune System Nutrition For Your Immune System Disease Fighting Foods Pre & Pro-Biotics - Crucial To Your Health Top 10 Immunity Boosting Foods Final Thoughts & Tips Course 02: Dieting for Weight Loss Introduction Introduction & What You Will Learn In The Course FREE Who This Course Is For Get to Know Your Instructor Why Weight Loss The Theory Of Succesful Weight Loss Weight Loss Exercising Myths The Science of Successful Weight Loss Copy Weight Loss Vs Fat Loss Copy How To Exercise For Optimal Weight Loss Cardio for Weight Loss HIIT Explained How to Progress With Your HIIT Workouts The Easiest Form of Exercise to Lose Fat Weight Training for Weight Loss Fat Loss Workouts overview Hiit Sample Workout Bench Press copy Squats Copy =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Personal Trainers Fitness Coaches Athletes Nutrition Enthusiasts Health Professionals Requirements You will not need any prior background or expertise to enrol in this Sports Nutrition bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Sports Nutritionist Performance Coach Wellness Consultant Gym/Studio Manager Health & Fitness Specialist Certificates CPDQS Accredited Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. Diploma in Sports Nutrition at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Level 5 Diploma in Sports Nutrition - QLS Endorsed
Delivered Online On Demand3 weeks
£109