2042 Fitness courses delivered Online

Gym Instructor: Gym Instructor Course Online Tomorrow will be stronger than today! - This gym instructor training is all you need if you enjoy working out and want to make a living from your hobby. Our gym instructor course is intended to give trainees comprehensive knowledge of physical fitness and wellness. Your knowledge and practicality will be put to the test as a gym instructor. After completing this gym instructor course, you'll be able to assist your clients in reaching their fitness objectives and launch a lucrative career in the fitness sector. This Gym Instructor course will lead you to the pinnacle of achievement whether you are a newcomer in this sector or seeking to increase your expertise. It can, however, also lead to a highly fulfilling and happy job as a gym instructor. You will gain a thorough understanding of bodybuilding and weight training via our gym instructor course. In our gym instructor course, the variety of exercises, method of workout plan, and nutrition plan will also be briefly discussed. The workouts will all vary based on the individual's weight, height, and body type. So, in your duty as a gym instructor, you must care for their demands. Along with exercise, clients also need to get proper sleep and occasionally need supplements, which are exhaustively covered in our course for gym instructors. Don't be late if you want to be passionate about exercise. Just enrol in our Gym Instructor course to boost your fitness profession! Main Course: Gym Instructor Course Free Courses are including with this Gym Instructor: Gym Instructor Course Gym Instructor Course, We Offer a free Fitness Instructor Course Gym Instructor Course, We Offer a free Personal Trainer Course Special Offers of this Gym Instructor: Gym Instructor Course This Gym Instructor Course includes a FREE PDF Certificate. Lifetime access to this Gym Instructor Course Instant access to this Gym Instructor Course Get FREE Tutor Support to this Gym Instructor Course Gym Instructor: Gym Instructor Course Online Gaining new knowledge and skills is always necessary when working as a gym instructor; this course, "Gym Instructor: Gym Instructor," will equip you with all the information and abilities you need to be successful in this industry. This course on Gym Instructor will teach you about the science underlying the development of muscle. The Gym Instructor: A variety of bodybuilding and weight loss exercises, including bench presses, dumbbell squats, curls, lunges, deadlifts, bicycle crunches, and many more, are covered in the Gym Instructor course. Who is this course for? Gym Instructor: Gym Instructor Course Online Anyone who is interested in entering the fitness sector and pursuing a career as a gym instructor should take this course. Requirements Gym Instructor: Gym Instructor Course Online To enrol in this Gym Instructor: Gym Instructor Course, students must fulfil the following requirements. To join in our Gym Instructor Course, you must have a strong command of the English language. To successfully complete our Gym Instructor Course, you must be vivacious and self driven. To complete our Gym Instructor Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Gym Instructor Course Career path Gym Instructor: Gym Instructor Course Online You will have many job options available to you once you have finished this gym instructor training course. such as a nutritionist, gym instructor fitness coach, or physical trainer.

Unleash your potential with our "Bodybuilding & Gym Workouts" course. Sculpt your physique and redefine strength today!

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Personal Exercise + Nutrition and Health certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Personal Exercise + Nutrition and Health course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Personal Exercise + Nutrition and Health Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** Course 01: Personal Trainer Course 02: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 03: Level 2 Award in Nutrition and Health ***Other Benefits of Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Personal Exercise + Nutrition and Health course ] Detailed course curriculum *** Personal Trainer + Personal Exercise + Nutrition and Health*** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition -------------------- [ Bundle Course 03 ] *Level 2 Award in Nutrition and Health Course Curriculum Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Assessment Method After completing each module of the Personal Trainer + Personal Exercise + Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Personal Exercise + Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Personal Trainer + Personal Exercise + Nutrition and Health course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements Students who intend to enrol in this Personal Trainer + Personal Exercise + Nutrition and Health course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing Personal Trainer + Personal Exercise + Nutrition and Health course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included

Description Sports Electro Therapy Diploma  Introducing the Sports Electro Therapy Diploma, an innovative online course designed for professionals and enthusiasts in the sports, health and fitness industries. This comprehensive course explores the fascinating world of electrotherapy and its application within the realm of sports recovery and performance enhancement. By enrolling in this cutting-edge programme, participants will acquire the knowledge and skills necessary to integrate advanced electrotherapy techniques into their practice, thereby setting themselves apart from their peers in the industry.  The Sports Electro Therapy Diploma begins with an introduction to sports electrotherapy, covering its history, development, and practical application in the world of sports rehabilitation and conditioning. Participants will gain a thorough understanding of the physiology of electrotherapy, delving into the science behind its effectiveness and the mechanisms through which it can aid in sports recovery and performance improvement.  The course proceeds to explore various electrotherapy modalities, starting with TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation) in sports recovery. Participants will learn how these techniques can help reduce pain and inflammation, promote healing, and enhance overall athletic performance.  Next, the Sports Electro Therapy Diploma delves into the science of ultrasound therapy, examining its principles and practical application in treating musculoskeletal conditions and injuries. This section also covers the numerous benefits of cold laser therapy, including its ability to promote tissue repair, reduce inflammation, and alleviate pain.  A noteworthy component of this online course is the in-depth examination of Pulsed Electromagnetic Field Therapy (PEMF) and Interferential Current Therapy (IFC). Participants will learn about the principles, benefits, and practical application of these therapies in sports recovery and performance enhancement. Additionally, the course delves into microcurrent therapy, an innovative treatment method that has gained popularity for its efficacy in reducing pain, promoting healing, and enhancing athletic performance.  The Sports Electro Therapy Diploma not only focuses on the theoretical aspects of electrotherapy but also provides practical guidance on integrating these techniques into training and performance programs. This comprehensive approach equips participants with the skills and knowledge needed to effectively use electrotherapy as a powerful tool in their sports and health practice.  Finally, the course concludes with a glimpse into the future of sports electrotherapy, discussing emerging trends, technologies, and the potential for new applications in the field. This forward-looking perspective ensures that participants are well-prepared to stay ahead of the curve in their professional practice.  The Sports Electro Therapy Diploma is specifically designed as an online course, allowing for maximum flexibility and convenience. Participants can access the course materials at their own pace, from anywhere and at any time, ensuring a seamless learning experience that caters to their individual needs.  In summary, the Sports Electro Therapy Diploma is an essential course for professionals and enthusiasts in the sports, health, and fitness industries who wish to broaden their knowledge and skills in the realm of sports electrotherapy. By completing this online course, participants will be well-equipped to integrate advanced electrotherapy techniques into their practice, thereby enhancing their ability to help athletes recover faster and perform better. Enrol today to unlock the full potential of sports electrotherapy and take your professional practice to new heights.  What you will learn  1:Introduction to Sports Electrotherapy  2:Understanding the Physiology of Electrotherapy  3:TENS and EMS in Sports Recovery  4:The Science of Ultrasound Therapy  5:The Benefits of Cold Laser Therapy  6:Pulsed Electromagnetic Field Therapy PEMF  7:Interferential Current Therapy IFC  8:Microcurrent Therapy in Sports  9:Integrating Electrotherapy into Training and Performance  10:The Future of Sports Electrotherapy  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Free Level 5 QLS Endorsed Certificate | 14 in 1 Bundle with Free Certificates | 170 CPD Points | Installment Payment

Free Level 5 QLS Endorsed Certificate | 14 in 1 Bundle with Free Certificates | 170 CPD Points | Installment Payment

Boost Your Career By Enrolling In This Cycling Bundle To Overcome Your Challenges! Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPD QS Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Cycling and boost your career, then take a step in the right direction with this industry-standard, comprehensive Cycling bundle of courses, which are well organised. This Cycling bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this Cycling package, you will not be charged any extra fees. This Cycling Bundle Package includes: Course 01: Certificate in Cycling Training at QLS Level 3 10 Additional CPD QS Accredited Premium Courses - Course 01: Bicycle Maintenance Course Course 02: Performance Cycling Course 03: Fitness & Endurance Training Course 04: Fitness and Muscle Building Training Course 05: Health and Fitness: Diet and Workout Course 06: Dieting For Weight Loss Course 07: Nutrition: Boosting Immunity System Course 08: Vegetarian Diet Course 09: Personal Development Coach Online Course Course 10: Sports First Aid Success becomes a lot simpler with this Cycling bundle package, which allows you to monetise your skills. This Cycling bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium Cycling bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed. The course materials for Cycling are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Bundle? You will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPD QS Get a free student ID card! (£10 postal charge will be applicable for international delivery) Engaging voiceover and visual elements for your convenience. Complete the bundle at your own pace. Free assessments and immediate results. 24/7 tutor support. Take a step toward a brighter future! Course 01: Certificate in Cycling Training at QLS Level 3 Module 01: How to Buy a Cycle Module 02: Fitting and Accessories Module 03: Road Skills Module 04: Cycling in the Real World Module 05: Cycle Maintenance Module 06: Getting the Most Out of Cycling Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in Cycling Training at QLS Level 3 exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The bundle aims to help you get the job or even the long-awaited promotion of your dreams.

The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment. Completing this qualification allows learners to access Gym Instructor jobs.

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about muscle building Understand the core competencies and principles of muscle building Explore the various areas of muscle building Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness trainer Strength Training for Muscle Building and Weight Gain Course Master the skills you need to propel your career forward in muscle building. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive strength training for muscle building and weight gain course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this muscle gain magic course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective muscle building practice and equip you with the essential skills, confidence and competence to assist you in the muscle building industry. You'll gain a solid understanding of the core competencies required to drive a successful career in muscle building. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness traineror for people who are aspiring to specialise in muscle building. Enrol in this strength training for muscle building and weight gain course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive strength training for muscle building and weight gain course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this muscle building can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This strength training for muscle building and weight gain course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This strength training for muscle building and weight gain course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This strength training for muscle building and weight gain course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction & First Concepts Mindset Conditioning 00:07:00 Muscle Building Diet & Supplements Muscle Building Diet 00:10:00 Muscle Boosting Supplements 00:10:00 Powerful Muscle Building Techniques Building Your Chest & Biceps 00:14:00 Building Your Shoulders & Rock-Hard Abs 00:14:00 Celebrity Workout Celebrity Workout 00:11:00 Muscle Building For Vegans & Vegetarians Muscle Building For Vegans & Vegetarians 00:06:00 Obtain Your Certificate Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access