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Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

Criminal Intelligence: Criminal Intelligence Analyst Course Online Enhance Your Career as a Criminal Intelligence: Criminal Intelligence Analyst Course with Our Comprehensive Course! Are you passionate about fighting crime and uncovering hidden patterns? Do you have a keen eye for detail and a strong analytical mindset? If so, our Criminal Intelligence: Criminal Intelligence Analyst Course is the perfect opportunity for you to unlock a rewarding and exciting career in law enforcement! As crime becomes more sophisticated and complex, the demand for highly skilled Criminal Intelligence: Criminal Intelligence Analyst Course is at an all-time high. This comprehensive Criminal Intelligence: Criminal Intelligence Analyst Course is designed to equip you with the knowledge and skills necessary to excel in this dynamic field. Whether you're a recent graduate or a seasoned professional looking to transition into a new role, our Criminal Intelligence: Criminal Intelligence Analyst Course offers the perfect blend of theoretical knowledge and practical training to help you succeed. Our Criminal Intelligence: Criminal Intelligence Analyst Course curriculum has been meticulously crafted by industry experts with extensive experience in criminal : criminal intelligence analysis. Through this Criminal Intelligence: Criminal Intelligence Analyst Course you will gain a deep understanding of the principles and techniques used in gathering, analyzing, and interpreting data to support investigations and solve complex criminal cases. From mastering the fundamentals of criminal law to learning advanced data analysis methodologies, our Criminal Intelligence: Criminal Intelligence Analyst Course covers it all. Main Course: Criminal Intelligence Analyst Course Free Course: Course 01: Forensic Science [ Note: Free PDF certificate as soon as completing the Criminal Intelligence: Criminal Intelligence Analyst Course] Criminal Intelligence: Criminal Intelligence Analyst Course Online This Criminal Intelligence: Criminal Intelligence Analyst Course consists of 09 modules. Assessment Method of Criminal Intelligence: Criminal Intelligence Analyst Course After completing Criminal Intelligence: Criminal Intelligence Analyst Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Criminal Intelligence: Criminal Intelligence Analyst Course After completing the Criminal Intelligence: Criminal Intelligence Analyst Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Criminal Intelligence: Criminal Intelligence Analyst Course Online This Criminal Intelligence: Criminal Intelligence Analyst Course is open to everyone. Requirements Criminal Intelligence: Criminal Intelligence Analyst Course Online To enrol in this Criminal Intelligence: Criminal Intelligence Analyst Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Criminal Intelligence: Criminal Intelligence Course. Be energetic and self-motivated to complete our Criminal Intelligence: Criminal Intelligence Course. Basic computer Skill is required to complete our Criminal Intelligence: Criminal Intelligence Course. If you want to enrol in our Criminal Intelligence: Criminal Intelligence Analyst Course, you must be at least 15 years old. Career path Criminal Intelligence: Criminal Intelligence Analyst Course Online

Acceptance and Commitment Therapy (ACT) Training Course offers an insightful journey into a modern, evidence-based psychological approach focused on enhancing mental well-being through mindfulness and acceptance strategies. This course delves deeply into the core principles of ACT, equipping learners with a clear understanding of its philosophy and methods without requiring any physical attendance. ACT’s unique framework encourages individuals to embrace their thoughts and emotions rather than fighting or avoiding them, fostering greater psychological flexibility and resilience. Through six carefully crafted modules, this course explores key elements such as the six core processes of ACT, the complexities of human suffering, and strategies to apply ACT concepts for mental health management. Participants will engage with thoughtfully designed exercises aimed at integrating ACT principles into everyday life, supporting ongoing personal and professional growth. Ideal for those seeking a well-rounded grasp of ACT, this training provides an accessible, theory-driven approach that enhances the ability to support mental health effectively and compassionately. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Understanding Acceptance and Commitment Therapy (ACT) Module 02 : The Six Core Processes of ACT Module 03 : Dilemma of Human Suffering Module 04 : Developing Psychological Flexibility Module 05 : ACT for Managing Mental Health Module 06 : ACT-Based Exercises for Daily Practice Learning Outcomes: Explore the foundational principles of ACT. Master the six core processes integral to ACT. Understand and address the dilemma of human suffering. Develop psychological flexibility for personal growth. Apply ACT techniques to manage mental health effectively. Engage in daily ACT-based exercises for a more fulfilling life. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Psychologists and Therapists Counsellors and Social Workers Healthcare Professionals Life Coaches and Wellness Experts Individuals seeking personal growth Students of Psychology HR and Leadership Professionals Anyone interested in enhancing mental well-being. Career path Clinical Psychologist Mental Health Counselor Life Coach HR Manager Social Worker Health and Well-being Consultant Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Criminal Intelligence: Criminal Intelligence Analyst Course Online Enhance Your Career as a Criminal Intelligence: Criminal Intelligence Analyst Course with Our Comprehensive Course! Are you passionate about fighting crime and uncovering hidden patterns? Do you have a keen eye for detail and a strong analytical mindset? If so, our Criminal Intelligence: Criminal Intelligence Analyst Course is the perfect opportunity for you to unlock a rewarding and exciting career in law enforcement! As crime becomes more sophisticated and complex, the demand for highly skilled Criminal Intelligence: Criminal Intelligence Analyst Course is at an all-time high. This comprehensive Criminal Intelligence: Criminal Intelligence Analyst Course is designed to equip you with the knowledge and skills necessary to excel in this dynamic field. Whether you're a recent graduate or a seasoned professional looking to transition into a new role, our Criminal Intelligence: Criminal Intelligence Analyst Course offers the perfect blend of theoretical knowledge and practical training to help you succeed. Our Criminal Intelligence: Criminal Intelligence Analyst Course curriculum has been meticulously crafted by industry experts with extensive experience in criminal: criminal intelligence analysis. Through this Criminal Intelligence: Criminal Intelligence Analyst Course you will gain a deep understanding of the principles and techniques used in gathering, analyzing, and interpreting data to support investigations and solve complex criminal cases. From mastering the fundamentals of criminal law to learning advanced data analysis methodologies, our Criminal Intelligence: Criminal Intelligence Analyst Course covers it all. Main Course: Criminal Intelligence Analyst Course Free courses included with Criminal Intelligence: Criminal Intelligence Analyst Course: Along with Criminal Intelligence Analyst Course you will get free Level 5 Criminology & Profiling Course Along with Criminal Intelligence Analyst Course you will get free Security Management Diploma Course Special Offers of this Criminal Intelligence: Criminal Intelligence Analyst Course: This Criminal Intelligence: Criminal Intelligence Analyst Course includes a FREE PDF Certificate. Lifetime access to this Criminal Intelligence: Criminal Intelligence Analyst Course Instant access to this Criminal Intelligence: Criminal Intelligence Analyst Course 24/7 Support Available to this Criminal Intelligence: Criminal Intelligence Analyst Course Criminal Intelligence: Criminal Intelligence Analyst Course Online We ensure that you obtain a comprehensive understanding of the Criminal Intelligence Analyst examination process by covering a wide range of topics in our Criminal Intelligence Analyst course. The fundamentals of criminal intelligence are covered in this criminal intelligence analyst course to examine the intelligence process. Samples of a National Intelligence Model from the United Kingdom are used in the Criminal Intelligence Analyst course to help clarify the concepts. This criminal intelligence analyst course will teach you how to evaluate data sources, criminal psychology, and decision-making. You will be an expert on the English and Welsh criminal justice systems after completing this course on criminal intelligence analysts. Who is this course for? Criminal Intelligence: Criminal Intelligence Analyst Course Online This Criminal Intelligence: Criminal Intelligence Analyst Course is open to everyone. Requirements Criminal Intelligence: Criminal Intelligence Analyst Course Online To enrol in this Criminal Intelligence: Criminal Intelligence Analyst Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Criminal Intelligence: Criminal Intelligence Course. Be energetic and self-motivated to complete our Criminal Intelligence: Criminal Intelligence Course. Basic computer Skill is required to complete our Criminal Intelligence: Criminal Intelligence Course. If you want to enrol in our Criminal Intelligence: Criminal Intelligence Analyst Course, you must be at least 15 years old. Career path Criminal Intelligence: Criminal Intelligence Analyst Course Online

Fire Safety: Fire Safety Course Online Fire safety training is a legal requirement for all businesses in the UK, and every employee must be adequately trained on the fundamentals of fire safety: fire safety. This exclusive Fire Safety: Fire Safety Course provides a thorough overview of the fundamentals of fire safety: fire safety and the legislation that all employers in the UK are required to follow. Our Fire Safety: Fire Safety course will assist you in meeting this requirement by providing your employees with knowledge and understanding of all key information regarding workplace fire safety: fire safety. The Fire Safety: Fire Safety Course will help you learn from the ground up and advance to a higher level of professionalism. As you may know, having good fire safety: fire safety skills is important as it establishes trust and professionalism in the health and safety of the workplace. So, if you want to learn various Fire Safety: Fire Safety Course skills, then this Fire Safety: Fire Safety Course is ideal for you. Special Offers of this Fire Safety: Fire Safety Course. This Fire Safety: Fire Safety Course includes a FREE PDF Certificate. Lifetime access to this Fire Safety: Fire Safety Course Instant access to this Fire Safety: Fire Safety Course 24/7 Support Available to this Fire Safety: Fire Safety Course Main Course: Level 2 Award in Fire Safety course Free Courses Course 01: Asbestos Awareness Training Course Course 02: Workplace First Aid Course Course 03: Manual Handling [ Note: Free PDF certificate as soon as completing the Fire Safety: Fire Safety course] Fire Safety: Fire Safety Course Online This Fire Safety: Fire Safety Course consists of 12 modules. Course Curriculum of Fire Safety: Fire Safety Course Module 01: Introduction to Fire Safety Module 02: Fires in the Workplace Module 03: Fire Hazards Module 04: Fire Spread Module 05: Fire Safety Standards Module 06: Protecting People and Property Module 07: Methods of Extinguishing Fires Module 08: Fixed Fire Fighting Instructions Module 09: Fire Risk Assessments Module 10: Fire Procedures Module 11: Action in the Event of Fire Module 12: Role of the Fire Warden Assessment Method of Fire Safety: Fire Safety Course After completing Fire Safety: Fire Safety Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Fire Safety: Fire Safety Course After completing the Fire Safety: Fire Safety Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Fire Safety: Fire Safety Course Online This Fire Safety: Fire Safety Course should be taken by anyone who needs to be qualified and competent in dealing with fire safety. This Fire Safety: Fire Safety Course will teach you the steps you need to take to deal with a fire in various work environments. The Fire Safety: Fire Safety Course will also cover fire risk assessments, appropriate extinguishers, flammable items/substances, and other important fire safety: fire safety topics. Requirements Fire Safety: Fire Safety Course Online To enrol in this Fire Safety: Fire Safety Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Fire Safety: Fire Safety Course. Be energetic and self-motivated to complete our Fire Safety: Fire Safety Course. Basic computer Skill is required to complete our Fire Safety: Fire Safety Course. If you want to enrol in our Fire Safety: Fire Safety Course, you must be at least 15 years old. Career path Fire Safety: Fire Safety Course Online

Struggling with anxiety, addiction or unresolved trauma can feel like trying to hold your breath underwater—calm on the surface but fighting a silent battle beneath. This Level 3 course offers a structured, informative route to understanding the emotional and psychological patterns that keep many people stuck. Whether it's compulsive behaviours, anxious thoughts or past experiences that won’t loosen their grip, the course offers an insightful and supportive approach rooted in mental wellbeing and emotional awareness. Designed for those who want to deepen their knowledge of behavioural health, this online course unpacks the complex links between trauma, addiction and anxiety in a way that’s both thoughtful and manageable. Learners will explore core concepts such as emotional regulation, self-reflection techniques, and the psychology of dependency—all delivered in a clear, digestible format. Perfect for personal growth or those working in supportive roles, it’s a journey of understanding rather than advice-giving. And no jargon, just good solid learning. Meet the Endorsement The Quality Licence Scheme has been designed specifically to recognise high-quality courses. This Release Addiction, Anxiety and Trauma Level-3 course materials are recognised by Quality Licence Scheme (QLS). This ensures the deep research and quality resource allocation behind the development phase of the course. In addition, the QLS certificate enriches your CV and recognises your quality study on the relevant subject. Meet the Accreditation CPD Quality Standards (CPD QS) accreditation assure the Release Addiction, Anxiety and Trauma Level-3 course training and learning activities are relevant, reliable, and upto date. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. Get 24/7 access to all content for a full year. Each of our students gets full tutor support on weekdays (Monday to Friday) Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Release Addiction, Anxiety and Trauma Level-3 course is designed to enhance your expertise and boost your CV. Learn key skills and gain a certificate of achievement to prove your newly-acquired knowledge. Requirements This Release Addiction, Anxiety and Trauma Level-3 course is open to all, with no formal entry requirements. Career path Upon successful completion of the Release Addiction, Anxiety and Trauma Level-3 Course, learners will be equipped with many indispensable skills and have the opportunity to grab. Certificates Certificate of completion Digital certificate - £9 Certificate of completion Hard copy certificate - £79 QLS Endorsed Certificate Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying - Within the UK: £79 International: £79+ £10 (postal charge) = £89 CPD Accredited Certification Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Become a financial crime prevention superhero with LGCA’s help! Pick up everything you need to know to join a company’s AML function and start fighting crime with your newfound knowledge and skills. The Certificate in AML provides participants with a thorough understanding of what constitutes Money Laundering (ML) and how financial institutions should respond to increasingly complex attempts by criminal individuals and entities to process proceedings from illegal activities in a manner that enables them to enjoy such illegal proceedings.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! ★★★ Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now! ★★★ Food hygiene is as important as food consumption to life. Understand TACCP protocols, learn how to ensure food safety, and control food poisoning and contamination from the knowledge of this course. This Food Hygiene course covers everything you need to become a responsible Food hygiene and safety professional. With an understanding of the UK food safety legislation, the Food Hygiene course explains various food hazards and prevention techniques, including maintaining Food hygiene and safety. You'll understand how to ensure safe food storage and prepare food premises, maintaining all the safety protocols. As a food safety professional, you'll also learn the importance of regular safety inspections, microbial disease, and pest control techniques. According to food hygiene control Regulation (EC) No 852/2004, food supply chains and staff must maintain proper safety and implement best practices. Hence, the Food Hygiene course outlines HACCP, TACCP protocols to develop your understanding of Food hygiene and safety control measures. Courses are included in this Food Hygiene Bundle: Course 01: Food Hygiene Level 3 Course 02: Diploma in Food Safety & Pest Management Course 03: Food Allergen Awareness Course 04: HACCP Training Course 05: TACCP Training Course Course 06: Nutrition and Diet Awareness Course 07: Immunity Boosting Food Course 08: Diabetes Care Diploma Course 09: Dysphagia Awareness Course 10: Personal Hygiene Course 11: Coronavirus (COVID-19) Awareness By the time you complete this Food Hygiene course, you'll have a firm grasp of food safety principles and Food hygiene maintenance practices on your way to becoming a responsible food safety professional. So, enrol now in our Food Hygiene training and start learning today! Skills You Will Gain: By the end of this Food Hygiene course, you will be able to - Identify the Food Hygiene causes and risks of poor food hygiene Understand the UK Food Hygiene laws in place for all types of food handling. Prevent the spread of bacteria in food and the possibility of food poisoning Understand the importance of Food Hygiene, personal hygiene and cleanliness. Use HACCP and TACCP as part of their everyday schedules Gain the skills to train your staff effectively in food hygiene & safety compliance Learn how to implement & monitor Food Hygiene and food safety management system at work Why Choose this Food Hygiene Bundle? FREE Food Hygiene CPD-accredited certificate Get a free student ID card with Food Hygiene training (£10 applicable for international delivery) Lifetime access to the Food Hygiene course materials The Food Hygiene program comes with 24/7 tutor support Get instant access to this Food Hygiene course Learn Food Hygiene training from anywhere in the world The Food Hygiene training is affordable and simple to understand The Food Hygiene training is entirely online Enrol now in Food Hygiene and Safety to advance your career, and use the premium study materials from Apex Learning. How will I get my Food Hygiene Certificate? After successfully completing the Food Hygiene course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) P.S. The delivery inside the U.K. is Free. International students have to pay a £3.99 postal charge. ★★★ Course Curriculum of Food Hygiene Bundle ★★★ Course 1: Food Hygiene Diploma Module 1: Food Safety Legislation Module 2: Microbiological Hazards Module 3: Physical, Chemical and Allergenic Hazards Module 4: Food storage Module 5: Food Preparation Module 6: Personal Hygiene Module 7: Food Premises Design and Cleaning Schedules Module 8: Further Information Module 9: Reopening and Adapting Your Food Business During COVID-19 =========>>>>> And 10 More Courses <<<<<========= Who is this course for? There is no experience or previous qualifications required for enrolment in this Food Hygiene Diploma. It is available to all students of all academic backgrounds. Requirements This Food Hygiene Training Course has been designed to be fully compatible with tablets and smartphones. Career path This Food Hygiene Diploma is perfect for anybody associated directly with the food sector, such as: Restaurant owners Hygiene Manager Catering Staff Cook Kitchen Assistant Food Hygiene Supervisor

Changing seasons impact our hair in unique ways, from winter dryness to summer humidity. By adjusting your hair care routine with each season, you can keep your hair healthy, strong, and vibrant. Here’s a look at practical tips for maintaining beautiful hair all year round. Winter hair care tips In winter, cold air and indoor heating can strip moisture from hair, leaving it dry and prone to breakage. Protecting your hair from these harsh conditions is essential. Moisturize regularly Dry winter air can make hair feel rough and brittle. Use a moisturizing shampoo and conditioner to keep your hair hydrated, and consider using a leave-in conditioner for extra protection. This helps seal in moisture, making hair less prone to frizz and breakage. Limit heat styling Winter weather already dries out hair, so limit heat styling tools like blow dryers and straighteners, which can further strip moisture. If you need to use them, apply a heat protectant spray to help reduce damage. Cover your hair Cold weather can make hair more vulnerable to damage. When outside, consider wearing a hat or scarf to shield your hair from the cold, dry air. Opt for a silk or satin-lined hat to avoid friction that can lead to frizz. Spring hair care tips Spring is a time of renewal, and as humidity levels increase, you may notice changes in your hair’s texture and manageability. Here’s how to keep your hair looking fresh. Exfoliate your scalp Over winter, dead skin and product buildup can accumulate on the scalp. Use a gentle scalp scrub or exfoliating shampoo to refresh your scalp. This helps improve hair growth and keeps your scalp healthy. Adjust your conditioner As temperatures rise, you may not need as heavy a conditioner. Switching to a lighter conditioner can prevent hair from feeling weighed down, giving you more volume and bounce. Embrace natural styles Spring’s humidity can make it difficult to keep styles smooth and sleek. Embrace natural textures and styles that work with the humidity instead of fighting it. This helps reduce the need for heat styling, keeping your hair healthier. Summer hair care tips In summer, sun exposure and chlorine from swimming pools can damage hair, making it dry and prone to breakage. Protecting your hair from these elements is key to maintaining its health. Use UV protection The sun’s UV rays can weaken hair, making it more likely to break. Look for hair products that offer UV protection to shield your strands from sun damage. Wearing a hat also provides good protection and keeps your scalp safe from sunburn. Rinse after swimming If you swim in pools or the ocean, chlorine and salt can leave hair feeling dry and brittle. Rinse your hair with fresh water after swimming to remove these drying elements, and consider applying a leave-in conditioner afterward for extra moisture. Deep conditioning Summer heat can strip moisture from hair, making it look dull and feel rough. Use a deep conditioning treatment once a week to restore moisture and keep your hair soft and shiny. Consider a Mulberry silk pillowcase Summer heat can make hair more prone to frizz, especially when sleeping on traditional pillowcases. Switching to a Mulberry silk pillowcase can help reduce friction, prevent hair breakage, and keep hair smoother, especially in humid conditions. Silk pillowcases are gentle on hair and help keep it manageable throughout the summer months. Fall hair care tips Fall brings cooler temperatures and lower humidity, making hair feel dry. Preparing your hair for the cooler season helps prevent issues like split ends and dryness. Trim split ends After summer, hair may be damaged from sun exposure, chlorine, and saltwater. Trimming split ends at the start of fall helps keep your hair looking healthy and prevents further breakage as the air gets drier. Rehydrate your hair With cooler air, your hair may start to lose moisture again. Switch back to a more hydrating shampoo and conditioner, and consider using a hair mask once a week to lock in moisture. Avoid over-washing In fall, as temperatures drop, hair does not get as oily. Avoid over-washing your hair, as it can strip away natural oils that help protect it. Washing your hair two to three times a week is usually enough to keep it clean without causing dryness. Protect from static Cooler weather often brings static electricity, which can make hair frizzy and hard to manage. Using a leave-in conditioner or a few drops of hair oil can help reduce static, leaving hair smooth and manageable. Final thoughts Taking care of your hair throughout the year requires small adjustments to your routine to match the season. Following these tips, and using silk products, you can protect your hair from the elements, maintain its health, and enjoy beautiful hair every season. Incorporating products like a Mulberry silk pillowcase can also add extra benefits by reducing frizz and protecting your hair while you sleep. With these simple steps, you’ll keep your hair looking its best, no matter the time of year.

🌿 Befriending Anxiety: A Self-Compassion Workshop 🌿 Anxiety is a natural part of being human, but what if, instead of fighting it, we learned to understand it? Join Karen Bradley for this empowering workshop, where you'll: ✨ Learn practical tools to calm your nervous system ✨ Shift your perspective and turn anxiety into an ally ✨ Walk away feeling more in control and less overwhelmed Let's replace fear with self-compassion. 💙