Start your journey towards restorative, rejuvenating nights with our 'Overcome Insomnia and Sleep Better' course. In the first module, a captivating Introduction unfolds, setting the stage for a transformative exploration of sleep. As you delve into Module 02, 'Understanding Sleep,' immerse yourself in a comprehensive 28-minute session unraveling the mysteries of the sleep cycle. Navigate through the intricacies of Module 03, where the Drive for Deep Sleep is demystified in just 8 minutes, offering you the keys to unlock profound rest. From understanding your Body Clock and Sleep Schedule in Module 04 to creating a tranquil Buffer Zone in Module 06, each module is a carefully crafted step towards peaceful slumber. Dive into the art of Quiet Your Mind in Module 05, master relaxation techniques in Modules 07 to 11, and learn to think like a good sleeper in Module 12. This course is not just a guide; it's a poetic journey to help you overcome insomnia, ensuring restful nights become your reality. Learning Outcomes Grasp a comprehensive understanding of the intricacies of the sleep cycle. Cultivate techniques to drive towards deep and restorative sleep. Align your Body Clock and Sleep Schedule for optimal sleep quality. Master the art of quieting the mind and creating a tranquil Buffer Zone. Acquire a repertoire of relaxation exercises, from abdominal breathing to imagery, fostering a sleep-friendly mindset. Why choose this Overcome Insomnia and Sleep Better course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcome Insomnia and Sleep Better course for? Individuals struggling with insomnia and seeking practical solutions. Students and professionals experiencing sleep disturbances due to stress. Anyone looking to enhance their overall well-being through improved sleep. Individuals interested in natural, non-pharmaceutical approaches to sleep improvement. Shift workers aiming to regulate their sleep patterns for better quality rest. Career path Sleep Consultant: £25,000 - £40,000 Wellness Coach: £30,000 - £45,000 Health Educator: £28,000 - £50,000 Mindfulness Instructor: £25,000 - £45,000 Holistic Sleep Therapist: £35,000 - £60,000 Sleep Educator: £30,000 - £50,000 Prerequisites This Overcome Insomnia and Sleep Better does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcome Insomnia and Sleep Better was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcome Insomnia and Sleep Better Module 01: Introduction 00:06:00 Module 02: Understanding Sleep 00:28:00 Module 03: Drive for Deep Sleep 00:08:00 Module 04: Body Clock and Sleep Schedule 00:06:00 Module 05: Quiet Your Mind 00:09:00 Module 06: Creating Buffer Zone 00:12:00 Module 07: Relaxation Exercises 00:02:00 Module 08: Abdominal Breathing 00:05:00 Module 09: Progressive Muscle Relaxation 00:06:00 Module 10: Cue Controlled Relaxation 00:02:00 Module 11: Imagery or Visualization 00:04:00 Module 12: Think like a Good Sleeper 00:09:00 Module 13: Focus on Your Day 00:12:00 Module 14: Conclusion 00:01:00
Dive into the heart of the hospitality industry's financial pulse with our Finance and Cash Management for Hospitality course. Picture yourself orchestrating the ebb and flow of revenues, mastering the symphony of numbers that tells the tale of success. This course ushers you into the foundational concepts with aplomb, setting the stage for you to forecast and strategize with confidence. As you traverse the modules, you'll cultivate an understanding of projections, laying the groundwork for potential revenue augmentation with every decision made. The journey continues as learners grasp the essentials of operational planning, crucial for the seamless execution of services. Delve into cost management practices tailored for the hospitality realm, where every penny saved enhances the guest experience. The course goes beyond theory, providing templates and exercises that invite you to apply your newly acquired knowledge to real-world financial models. From room revenue budgeting to the complexities of payroll, you'll emerge with the acumen to ensure the fiscal fortitude of any hospitality enterprise. Learning Outcomes Develop a robust understanding of fundamental financial concepts in hospitality. Craft and evaluate revenue projections and operational plans. Implement cost management and Activity-Based Costing (ABC) in hotel settings. Apply hands-on budgeting techniques for various hotel departments. Execute cash budgeting exercises to enhance financial proficiency. Why choose this Finance and Cash management for Hospitality course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Finance and Cash management for Hospitality course for? Aspiring hotel financial planners and analysts. Hospitality managers seeking to enhance fiscal operations. Accountants aiming to specialise in the hospitality sector. Hotel owners and operators looking to optimise financial performance. Students of hospitality and finance disciplines targeting industry readiness. Career path Financial Controller: £30,000 - £60,000 Revenue Manager: £25,000 - £50,000 Cost Controller: £22,000 - £40,000 Budget Analyst: £24,000 - £45,000 Accounts Manager: £26,000 - £50,000 Cash Manager: £28,000 - £55,000 Prerequisites This Finance and Cash management for Hospitality does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Finance and Cash management for Hospitality was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Finance and Cash management for Hospitality Fundamental and understanding concepts Introduction and Basis of Projections 00:05:00 Making future plans and potential revenue generating activities 00:06:00 Operational Plans that need to be looked at 00:06:00 Cost management Practices at hotel and ABC system 00:08:00 Other Matters before practical excercise 00:05:00 Financial Model and Working on Fianacial model Room Revenue Budget Template 00:05:00 F&B Revenue Budgeting Template 00:10:00 banquet and Other operating Depts 00:10:00 Headcount Budget 00:11:00 Payrol and Other Cost Budgeting 00:12:00 Other hotel operational Expenses 00:10:00 Cash Budgeting Excercise 00:11:00 Assignment Assignment - Finance and Cash management for Hospitality 00:00:00
ð Unlock Your Best Self: Enroll Now in 'Proper Care and Successful Life - Self-Care Mastery' Course! ð Transform your life and embrace a holistic approach to wellness with our comprehensive online course! Are you feeling overwhelmed, stressed, or constantly struggling to find balance in your life? The key to a successful and fulfilling life starts with self-care. Introducing our revolutionary course: 'Proper Care and Successful Life - Self-Care Mastery.' ð¿ What You'll Learn: Holistic Self-Care Techniques: Discover a wide array of proven self-care strategies tailored to your unique needs. Mental and Emotional Wellness: Develop resilience, manage stress, and cultivate a positive mindset for lasting happiness. Physical Wellbeing: Learn to prioritize your health through exercise, nutrition, and healthy habits. Self-Discovery and Growth: Explore techniques for self-reflection and personal development to unlock your true potential. Building Sustainable Habits: Acquire practical tools to integrate self-care into your daily routine effortlessly. ð Course Highlights: Expert Guidance: Learn from seasoned professionals in the fields of psychology, nutrition, fitness, and mindfulness. Interactive Modules: Engaging videos, quizzes, and practical exercises for a dynamic learning experience. Community Support: Connect with like-minded individuals, share experiences, and grow together in a supportive online community. Lifetime Access: Access course materials anytime, anywhere, and revisit lessons as often as needed. ð Why Choose 'Self-Care Mastery'? Invest in yourself and take charge of your well-being! This course isn't just about self-care; it's about transforming your life. You deserve to live your best life, filled with joy, balance, and success. ð Limited-Time Offer: Enroll Now and Receive Exclusive Bonuses! Bonus Workbook: A comprehensive guide with practical exercises and worksheets. Live Q&A Sessions: Interact directly with experts and get personalized advice. Resource Library: Access additional tools, articles, and resources to enhance your self-care journey. ð Join thousands of individuals who have already taken the first step towards a healthier, happier life! Don't miss out on this opportunity to invest in yourself. Enroll now in 'Proper Care and Successful Life - Self-Care Mastery' and embark on a transformative journey towards a more fulfilling life! Course Curriculum Module- 1 Sample 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00 Module- 11 00:00
This course takes you through the concepts of containers and Kubernetes in a practical way. You will learn how to create, ship, run, and manage containerized web applications on local premises as well as on the cloud.
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Learn 3ds Max + Arnold Photo Realistic Rendering Workflow. Enhance your skills with our Arnold renderer training for 3ds Max users. Learn to create lifelike 3D scenes and animations, mastering accurate light simulation. Explore essential Arnold features in lighting, materials, and rendering. Click here for more info: Website Training duration: 10 hrs. Method: 1-on-1 and Personalized attention. Schedule: Choose a convenient time from Monday to Saturday, 9 am to 7 pm, and book your slot. Course Duration: 10 hours Course Outline: Session 1: Introduction to Arnold Renderer (1 hour) Unveiling Arnold Renderer's features and capabilities Understanding the benefits of Arnold in 3ds Max Setting up Arnold renderer and exploring its interface Mastering the workflow for exceptional results Session 2: Basic Arnold Shading (1 hour) Navigating the Arnold shading network Creating essential materials with Arnold shaders Working with diverse shader types (standard, Lambert, etc.) Elevating visuals with maps and textures in Arnold's materials Session 3: Arnold Lighting Techniques (1.5 hours) Embracing the art of lighting with Arnold Lights Implementing various light types (area lights, spotlights, etc.) Creating ambiance with Arnold skydome and environment lighting Illuminating scenes using physical sky and image-based lighting Session 4: Arnold Cameras and Rendering Settings (1.5 hours) Mastering Arnold cameras and their settings Achieving depth of field and motion blur effects in Arnold Configuring optimal rendering settings for superior results Fine-tuning rendering with the Arnold Render Setup dialog Session 5: Advanced Arnold Shading (1.5 hours) Creating intricate materials with advanced Arnold shaders Realistic surfaces with Arnold's procedural textures Harnessing the power of advanced shading nodes (bump, displacement, etc.) Unleashing specialized effects with Arnold shaders (subsurface scattering, hair, etc.) Session 6: Arnold Rendering Optimization (1 hour) Streamlining rendering settings for enhanced efficiency Leveraging Arnold features like adaptive sampling and denoising Noise reduction techniques for smoother Arnold renders Troubleshooting common rendering issues and their solutions Session 7: Advanced Lighting Techniques (1 hour) Crafting lifelike lighting setups with Arnold's prowess Exploring advanced lighting properties (exposure, color temperature, etc.) Enhancing lighting with Arnold light filters and modifiers Implementing captivating effects like volumetric lighting and caustics Session 8: Arnold AOVs and Compositing (1 hour) Understanding Arnold AOVs (Arbitrary Output Variables) Configuring and rendering AOVs for post-production control Compositing AOVs for artistic adjustments in post-production Leveraging AOVs for fine-tuning the final image Session 9: Arnold for Animation and Motion Graphics (1 hour) Integrating Arnold seamlessly into animation and motion graphics projects Rendering animation sequences with finesse Managing motion blur and time-based effects with Arnold Unveiling Arnold's potential for particle rendering and dynamic effects Session 10: Arnold Tips, Tricks, and Best Practices (1 hour) Exploring advanced techniques and workflows for exceptional results Optimizing scene setup for enhanced rendering performance Troubleshooting tips for common issues and errors in Arnold Q&A session and final review to consolidate knowledge Upon completing this course, you will: Gain a solid understanding of Arnold, its rendering concepts, and its integration into 3D projects. Master the setup of Arnold renderer, optimizing performance, and ensuring compatibility with various platforms. Effectively create and manage materials for Arnold, enabling you to produce realistic and visually appealing scenes. Demonstrate proficiency in working with different shapes, lighting techniques, cameras, and shaders to enhance the visual quality of your 3D projects. Harness the power of textures to add depth and realism to your rendered scenes. Utilize Arnold scene sources efficiently, empowering you to streamline your workflow and achieve desired results in a faster and more organized manner. Overall, this course equips you with the necessary skills to confidently utilize Arnold in your projects and achieve exceptional rendering outcomes. Arnold is an advanced Monte Carlo ray tracing renderer designed for feature-length animation and visual effects. This comprehensive course equips you with the skills to produce photo-realistic 3D rendered scenes and animations. Learn accurate light simulation, artistic style techniques, and more. Our 3ds Max - Rendering with Arnold training is customizable, offering one-to-one sessions. Whether in-class or live online, our Autodesk Certified Instructors with vast rendering experience will guide you through hands-on exercises and provide a training guide for future reference. Upon completing the course, you'll receive an e-certificate and liftime email support from your Arnold trainer. Prior experience with 3ds Max is recommended, but no prior Arnold knowledge is required. Choose the Arnold version that suits your needs for this training course. Lifetime email support provided. Comprehensive handouts and useful documents included. Flexible financial support options available, including installment packages and funding through job center plus and DWP (Contact us for details). Money-back guarantee: Unsatisfied after your first session? We address your concerns and offer a refund if needed (Terms and conditions may apply). Assistance with computer optimization for improved software performance in Autocad, 3ds Max, and Photoshop on both MAC and PC platforms. Industry connections for portfolio promotion and job opportunities.
Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers
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