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510 Exercises courses in London

Construction Project Manager 2 Days Training in London

5.0(1)

By Mangates

Construction Project Manager 2 Days Training in London

Construction Project Manager 2 Days Training in London
Delivered In-Person + more
£1,195 to £1,295

Construction Project Manager 2 Days Training in Bromley

5.0(1)

By Mangates

Construction Project Manager 2 Days Training in Bromley

Construction Project Manager 2 Days Training in Bromley
Delivered In-Person + more
£1,195 to £1,295

Construction Project Manager 2 Days Training in Heathrow

5.0(1)

By Mangates

Construction Project Manager 2 Days Training in Heathrow

Construction Project Manager 2 Days Training in Heathrow
Delivered In-Person + more
£1,195 to £1,295

Recruitment Skills 1 Day Workshop in London

By Mangates

Recruitment Skills 1 Day Workshop in London

Recruitment Skills 1 Day Workshop in London
Delivered In-Person + more
£595 to £795

Recruitment Skills 1 Day Workshop in Bromley

By Mangates

Recruitment Skills 1 Day Workshop in Bromley

Recruitment Skills 1 Day Workshop in Bromley
Delivered In-Person + more
£595 to £795

Recruitment Skills 1 Day Workshop in Heathrow

By Mangates

Recruitment Skills 1 Day Workshop in Heathrow

Recruitment Skills 1 Day Workshop in Heathrow
Delivered In-Person + more
£595 to £795

Laparoscopy Modular Course

By CCMIG

Modular laparoscopy course with stepwise curriculum. At home laparoscopy trainer for the duration of the course with hands on sessions followed by final assessment away day over 5 months. Integrated online curriculum via the CCMIG website.

Laparoscopy Modular Course
Delivered In-Person in London + more
£780

Pilates - Mixed Ability - Dagenham

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Pilates - Mixed Ability - Dagenham
Delivered In-Person in Dagenham + more
£10

Introductory Confidence Building Evening for quiet, shy and introverted people

5.0(6)

By The Sunflower Effect Confidence Courses

Designed for quiet, shy, self-conscious and introverted people. In this introductory evening, you will be discovering the keys to authentic confidence based on author and self-confidence specialist, Claire Schrader's experiences of being a shy introvert, and what really worked in getting her out of her shell so she could achieve things in her personal and professional life she never would have thought possible. You will meet Claire in person and experience a series of confidence exercises that you will be able to put into practice in your everyday life. Claire creates an informal, relaxed, non-judgmental atmosphere that will quickly put you at your ease, and free you of the internal pressures that normally inhibit you from expressing yourself. It's a very safe place for you to gently stretch out of your comfort zone with people who feel in the same boat as you.

Introductory Confidence Building Evening for quiet, shy and introverted people
Delivered In-Person in London
£25

18th edition course Bromley

By MJ Electrical Training

City & Guilds 18th edition course with 2382-22 final exam only £234.00. Exams available every week across the UK, same day results, quick certificate, best prices..

18th edition course Bromley
Delivered Online & In-Person in Bromley + more
£264

Educators matching "Exercises"

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Taiji & Qigong (London & Kent)

taiji & qigong (london & kent)

Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace and tranquillity.  Whether you refer to it as ‘T’ai Chi’ (the Wade Giles method of Romanising words), or ‘Taiji’ (the Pinyin or modern way), it is short for ‘T’ai Chi Ch’uan’ or Taijiquan, which both can be translated as ‘Supreme Ultimate Fist’.  Tai Chi is a popular form of exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits to those who practice it. There is a range of Tai Chi benefits to enjoy, whatever your age.      Depending to a certain extent on the type of Tai Chi being practiced, it is considered very safe for people of all ages, as it exercises joints and muscles without placing too much stress on them.   Therefore, this also makes Tai Chi an ideal form of exercise for people with either rheumatoid or osteoarthritis, as well as offering a wide range of other benefits: Relief of stress, anxiety, tension and depression, increased levels of relaxation, calmness and confidence, gently improved muscle tone, co-ordination, balance and good posture.   Research also suggests Tai Chi reduces falls in the elderly Tai Chi is effectively having your own personal gym without needing any equipment (unless you’re learning movements with weapons), and you can practice it either in groups or on your own.  There is a range of Tai Chi styles to suit your needs.  Whilst Tai Chi is often talked about as being an ancient martial art, it first appeared in records from the 1700s onwards.  Whilst there are many different family styles, there are five major styles practiced throughout China and the West: Chen style, Yang style, Wu-Hao style, Wu style, Sun style to name but a few.  At Taiji and Qigong, we teach a wide variety of Tai Chi forms, as well as Pushing Hands, Da Lu, Applications of the Forms, and Fa-Jing techniques.   If you’re interested in taking Tai Chi classes in London or Kent, take a look at our Classes & Prices to find what you’re looking for.