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638 Courses in Cardiff delivered Online

How to avoid burnout

By Human Givens College

Essential self-care for helping professionals New research gives us practical ways to prevent overwhelm or burnout in ourselves and others, manage workplace stress, avoid ‘compassion fatigue’ and much more… Accredited CPD Certificate: 6 hours Length: 1 day (9.15am - 4.00pm GMT) Really interesting and engaging online course with lots of tips to support ourselves and our clientsCOMPLEMENTARY THERAPIST Live Online Training – Join Emily Gajewski on Thursday 11th April 2024 to take some important time out for yourself, or to help those you support. Once you’ve booked your place we will email you confirmation and you will receive details of how to join the Zoom workshop the day before the event. Bonus Recording – the training is recorded, in case anyone experiences technical difficulties on the day, so you will also get a recording for a limited time afterwards to maximise your learning. Can’t make this date? Then please register your interest below – and we’ll email you when a new date is available. To help others effectively, we need to have enough ‘spare capacity’, which means looking after our own wellbeing too – new research shows us how… Why you should take this course When our day-to-day jobs involve continually listening to other people’s emotional difficulties, how do we avoid being overwhelmed by them ourselves or succumbing to compassion fatigue? We are the ‘tool’ of our trade. It could be argued that we have a duty to those we work with to prioritise our own mental health and wellbeing so that we can give them the best possible service. This live online training events shows you how. ‘Burnout’ is commonly defined as a physical and emotional state caused by excessive or overwhelming workplace stress. This is often specifically related to work but of course feelings of burnout can be impacted or compounded by other life events and caring roles too. Even if we know good stress management techniques, this often isn’t enough. Burnout is a very common phenomena in the ‘helping professions’, A 2018 research review paper published in the Journal of Clinical Psychology analysed 30 years of research on this topic, involving 9,000 psychotherapists. Over half of the therapists they sampled reported “moderate-high levels of stress and burnout”. The good news is that burnout, overwhelm and empathy fatigue are not a given of working in roles where we are consistently exposed to others’ emotional pain. New research and insights into ‘buffering’ the impact of this work mean that we can consciously choose to put in safeguards to our own mental wellbeing, whilst also remaining connected and present with our clients. Emily Gajewski’s online course draws on her extensive experience of working as a therapist and clinical supervisor, in the NHS and privately, for over 20 years. Throughout the day she examines the many ways working in the caring professions can impact us personally and gives you a wealth of practical steps you can take to mitigate them. She also covers the most up-to-date guidance on keeping ourselves well and thriving in caring roles and will help you develop a realistic plan for your own continuing wellbeing. Excellent online training…. very insightful and thought provokingHILARY KEARNS, ACUPUNCTURIST What you will learn The latest research on how to prevent burnout in your working life How to identify burnout in ourselves and others – the warning signs you need to look out for Easy, practical steps to protect yourself in stressful work situations How to avoid ‘compassion fatigue’ Evidence based ‘top tips’ for optimal working practices to maintain your own wellbeing The Cycle of Stress – how to ‘work with it’ for optimal health An understanding of vicarious trauma – and how to avoid it Techniques to calm yourself in client sessions when you are ‘triggered’ by something they bring up Understanding the difference between compassion fatigue and empathy fatigue Reducing your own risk of depression when you’re worried about your clients The joy of creating ‘flow’ in our working life Constructive ways to manage difficult feelings that arise as a result of your work Practical techniques for grounding and ‘letting go’ of clients How to safely explore our own areas of vulnerability Useful tips for ongoing stress management What you need to maintain your own mental health How to re-ground yourself if you’re feeling overwhelmed or derailed by a client An opportunity for you to reflect on your own practice and wellbeing, take some time to step back, learn what works for you and how you can create more spare capacity Time to relax, try out techniques and refresh your tools to support your wellbeing and build resilience How to utilise what you’ve learnt to create your own realistic wellbeing plan. Very useful and practical. The term ‘burnout’ is become as over-used as ‘wellbeing’ and ‘stress’. This online course provides clarity on what the term ‘burnout’ means in reality ... with strategies to counter the effectsHEADTEACHER SUPPORT SERVICE COUNSELLOR Course Programme The ‘How to avoid burnout’ live online course starts at 9.15am and runs until 4.00pm. (GMT). 9.15am Join the Zoom meeting 9.30am Understanding Burnout and how to halt the journey towards it 11.00am Comfort break and discussion 11.30am Exploring practical self-care steps that can work for YOU! 1.00pm Lunch break 1.45pm How to manage difficult feelings that arise as a result of our work 2.45pm Comfort break and discussion 3.00pm Creating a plan for your own wellbeing 4.00pm Day ends Who this workshop is suitable for Anyone who works within a role that involves caring for others – including: medical professionals – including GPs and nurses health and social care professionals therapists and mental health workers counsellors educators, teachers professional carers (foster carers and non-paid carers) social workers occupational therapists outreach workers volunteers holistic practitioners etc. This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

How to avoid burnout
Delivered OnlineFlexible Dates
£125

Dementia Awareness Approved Online Training

By Twig Services Ltd

Dementia Awareness Approved Online Training

Dementia Awareness Approved Online Training
Delivered Online On Demand25 minutes
£29

Level 3 Diploma in Adult Care - CPD Certified

4.7(47)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Level 3 Diploma in Adult Care - CPD Certified Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you seeking to improve the lives of adults receiving care? In the UK alone, over 4 million people rely on adult care, with this number set to rise significantly in the coming years. This dynamic Adult Care field offers diverse and rewarding career paths, but it's crucial to be equipped with the latest research and best practices. Our Level 3 Diploma in Adult Care bundle offers a diverse range of courses designed to provide you with essential knowledge and skills in the field of adult care. From understanding healthcare GDPR regulations to mastering person-centered practices, you'll gain valuable insights into the world of adult care. Learn about safeguarding adults, emotional intelligence, compassion-focused therapy, and cognitive-behavioral therapy. This Level 3 Diploma in Adult Care Bundle Package includes: Main Course: Award in Adult Care 10 Additional CPDQS Accredited Premium Courses - Course 01: Healthcare GDPR Training Course 02: Mandatory Training For Care Assistants & Care Staff Course 03: Person-centered Practice in Adult Care Course 04: Safeguarding Adults Level 1 Course 05: Emotional Intelligence and Human Behaviour Course 06: Compassion Focused Therapy Course 07: Cognitive Behavioural Therapy Course Course 08: Counselling Skills Training Course 09: Positive Mental Health Awareness Course 10: Psychology of Anxiety and Stress Don't miss out on this chance to improve your career prospects and make a positive impact on the lives of others. Enrol in our Research in Level 3 Diploma in Adult Care bundle today and unlock a world of opportunities. Learning Outcomes of Level 3 Diploma in Adult Care Gain a comprehensive understanding of the research process in the adult care field. Learn about the different methodologies and approaches used in adult care research. Develop skills in conducting research stages and processes efficiently. Understand various topics in adult care and justify your research design effectively. Acquire skills in analysing research findings and drawing conclusions. Learn to write compelling research reports in adult care. Understand the potential impacts of healthcare research on adult care. Why Choose Our Level 3 Diploma in Adult Care Bundle? Get a free QLS endorsed Certificate upon completion of level 3 Diploma in Adult Care Get a free student ID card with Level 3 Diploma in Adult Care Training Get instant access to this Level 3 Diploma in Adult Care course. Learn Level 3 Diploma in Adult Care from anywhere in the world The Level 3 Diploma in Adult Care is affordable and simple to understand The Level 3 Diploma in Adult Care is entirely online. Lifetime access to the Level 3 Diploma in Adult Care course materials The Adult Care comes with 24/7 tutor support So enrol now in this Level 3 Diploma in Adult Care Bundle! Level 3 Diploma in Adult Care Explore the dynamic landscape of Level 3 Diploma in Adult Care through our comprehensive research bundle. Our curriculum encompasses a holistic view of research, providing an in-depth understanding of the research process, approaches, methodologies, and the impact of healthcare research on adult care. As you navigate through this course, you will engage with various topics in Level 3 Diploma in Adult Care, acquiring the ability to justify your research design effectively. The course aims to empower you to analyse research findings and draw robust conclusions, enhancing your competence in Adult Care research. With an understanding of key stages and processes in research, you will be able to execute your research in a structured and methodical manner. Assessment Process of Level 3 Diploma in Adult Care You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. After passing the Award in Research in Adult Care at QLS Level 2 exam, you will be able to request a certificate endorsed by the Quality Licence Scheme absolutely FREE of cost. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Level 3 Diploma in Adult Care bundle is suitable for everyone. Requirements You will not need any prior background or expertise in this Level 3 Diploma in Adult Care. Career path This Level 3 Diploma in Adult Care bundle will allow you to kickstart or take your career in the related sector to the next stage. Adult Care Researcher Adult Care Policy Analyst Healthcare Research Manager Senior Researcher in Adult Care Adult Care Research Consultant Director of Research in Adult Care Certificates Award in Research in Adult Care at QLS Level 2 Hard copy certificate - Included CPD Accredited PDF Certificate Digital certificate - Included

Level 3 Diploma in Adult Care - CPD Certified
Delivered Online On Demand3 days
£209

Leading with Kindness: Fundamentals - Why Lead with Kindness?

5.0(9)

By Chart Learning Solutions

Leading with kindness is a fundamental aspect of effective leadership in the business world. However, many individuals face challenges in understanding and implementing this approach. The problems people encounter include misconceptions about kindness being a sign of weakness, difficulty in balancing kindness with assertiveness, and uncertainty about how to cultivate a kind and inclusive work environment. This training program aims to address these issues by providing insights into the significance of leading with kindness, strategies for integrating it into leadership practices, and practical tips for creating a workplace that values empathy, compassion, and collaboration. Learning Objectives The following are some of the key outcomes in this course: Define the main components of leading with kindness Kind leadership impact: self-awareness, empathy & mindset Identify the benefits of leading with kindness for high performance Understand the connection between productivity and kind leadership Identify leaders who role-model kind leadership Target Audience Managers, Team Leaders, Young Professionals

Leading with Kindness: Fundamentals - Why Lead with Kindness?
Delivered Online On Demand20 minutes
£34.95

Unconscious bias from a fresh new perspective for anyone who interacts with, or makes decisions about, people; whether you work with customers, supervise staff or work in collaboration, this session will enhance your insight and interactions.

Bias hides in open minds
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£801

Communication Skills 1 Day Virtual Live Training in Windsor Town

By Mangates

Catering to the demands of busy professionals, our virtual training programs are as effective as face-to-face learning. For more queries, reach out to us: info@mangates.com

Communication Skills 1 Day Virtual Live Training in Windsor Town
Delivered OnlineFlexible Dates
£495 to £695

Communication Skills 1 Day Virtual Live Training in Reading

By Mangates

Catering to the demands of busy professionals, our virtual training programs are as effective as face-to-face learning. For more queries, reach out to us: info@mangates.com

Communication Skills 1 Day Virtual Live Training in Reading
Delivered OnlineFlexible Dates
£495 to £695

Communication Skills 1 Day Virtual Live Training in Norwich

By Mangates

Catering to the demands of busy professionals, our virtual training programs are as effective as face-to-face learning. For more queries, reach out to us: info@mangates.com

Communication Skills 1 Day Virtual Live Training in Norwich
Delivered OnlineFlexible Dates
£495 to £695

Communication Skills 1 Day Virtual Live Training in Newcastle

By Mangates

Catering to the demands of busy professionals, our virtual training programs are as effective as face-to-face learning. For more queries, reach out to us: info@mangates.com

Communication Skills 1 Day Virtual Live Training in Newcastle
Delivered OnlineFlexible Dates
£495 to £695

Communication Skills 1 Day Virtual Live Training in London

By Mangates

Catering to the demands of busy professionals, our virtual training programs are as effective as face-to-face learning. For more queries, reach out to us: info@mangates.com

Communication Skills 1 Day Virtual Live Training in London
Delivered OnlineFlexible Dates
£495 to £695