4330 Courses in Cardiff delivered On Demand

Discover the fascinating craft of Vehicle Restoration & Car Repair Technology through a course designed to guide you methodically from the initial planning stages to the final test drive. This programme unpacks each critical step, starting with how to devise a thorough restoration plan that respects the car’s original charm while preparing it for a full revival. You'll delve into techniques that bring interiors back to life, focusing on materials, textures, and finishes that honour the vehicle’s heritage. Exterior restoration then enhances the car’s aesthetic appeal, covering bodywork, paint, and detailing to rejuvenate the vehicle’s look. Further into the course, attention turns to the heart of the car—the engine. Understanding how to restore and refine engine components ensures the vehicle performs reliably and smoothly. The final module concentrates on reassembling the vehicle, testing all systems for optimal function, and preparing it for that moment of truth: the test drive. This course offers an engaging learning pathway for enthusiasts keen on the art of restoration and repair without the need for physical attendance, making it accessible and flexible. Whether for passion or professional development, it’s a resourceful journey into vehicle craftsmanship, delivered with clear, expert guidance throughout. Key Features: CPD Certified Instant e-certificate and hard copy dispatch by next working day Fully online, interactive Car Restoration course with audio voiceover Developed by qualified professionals in the field Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases This car Restoration & Car Repair Technology course equips students with essential skills for vehicle restoration and repair. They learn to devise comprehensive car restoration plans, refurbish car interiors and exteriors, rebuild engines, and safely reassemble vehicles for testing. These modules ensure a holistic understanding of car restoration, crucial for success in the automotive industry. Course Curriculum of this Vehicle Restoration & Car Repair Technology Course: Module 01: Car Restoration plan Module 02: Restoring the Car's Interior Module 03: Restoring the Car's Exterior Module 04: Restoring the Engine Module 05: Reassemble & Test Drive Learning Outcomes: Plan and execute comprehensive car restoration projects efficiently. Restore car interiors to pristine condition with precision and care. Master techniques for restoring the exterior of vehicles flawlessly. Repair and optimize car engines to peak performance standards. Demonstrate proficiency in reassembly and conduct thorough test drives. Accreditation All of our courses are fully accredited, including this Vehicle Restoration & Car Repair Technology Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Car Restoration. Certification Once you've successfully completed your Vehicle Restoration & Car Repair Technology Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Car Restoration Course certification has no expiry dates, although we do recommend that you renew them every 12 months. Assessment At the end of the Vehicle Restoration & Car Repair Technology Course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Car Restoration Trainer Course can be taken by anyone who wants to understand more about the topic. With the aid of this course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Car Restoration Course is ideal for: Enthusiasts keen on restoring classic and modern cars. Automotive technicians seeking to enhance their skill set. Individuals aspiring to start their own restoration business. Mechanics interested in specializing in car restoration and repair. Requirements Learners do not require any prior qualifications to enrol on this Car Restoration Course. You just need to have an interest in Car Restoration Course. Career path After completing this Car Restoration Course you will have a variety of careers to choose from. The following job sectors of Car Restoration Course are: Automotive Restoration Technician - £20K to 35K/year. Classic Car Restorer - £25K to 40K/year. Automotive Engineer - £30K to 45K/year. Car Detailer - £18K to 25K/year. Garage Owner/Manager - £25K to 50K/year. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Enhance your infection prevention and control skills with our comprehensive course designed for nursing staff. Covering UK policies, infection types, transmission methods, and prevention strategies, this course provides essential training to ensure safe and effective patient care. Complete at your own pace and receive a certificate upon completion.

Obsessive-Compulsive Disorder (OCD) can feel like a constant loop of intrusive thoughts and repetitive behaviours—but it doesn’t have to define your life. This course has been thoughtfully arranged to provide insight into the mechanics of OCD and how evidence-based methods like Mindfulness and Cognitive Behavioural Therapy (CBT) can gently challenge and reshape those persistent patterns. Whether you're affected by OCD personally or seeking to support someone who is, this course offers clear, accessible guidance delivered with a touch of humanity. Using a structured and easy-to-follow format, we explore how thoughts, emotions, and behaviours interact—and how mindfulness techniques, combined with CBT tools, can help manage anxiety, reduce compulsions, and build awareness. You’ll gain a solid understanding of how to observe your thoughts without judgement, and how to respond to them with more balance and less fear. This course is designed with clarity, compassion, and just the right dose of professional wit to keep things engaging—because learning to manage OCD shouldn’t feel overwhelming. It should feel possible. Learning outcomes: Understand the root causes and different types of OCD Learn about Mindfulness and Cognitive Behavioral Therapy (CBT) techniques Develop skills to break free from obsessive thoughts and compulsive behaviours Enhance emotional regulation and reduce symptoms of anxiety and depression Improve overall mental health and wellbeing Our Overcoming OCD with Mindfulness & CBT course is designed to provide you with the tools and strategies needed to overcome Obsessive Compulsive Disorder (OCD). Through this course, you'll learn about the different types of OCD and how they can impact your life. Our expert instructors will guide you through a variety of techniques, including Mindfulness and Cognitive Behavioral Therapy (CBT), to help you break free from obsessive thoughts and compulsive behaviours. By the end of this course, you'll have developed skills to enhance emotional regulation and reduce symptoms of anxiety and depression, leading to overall improved mental health and well-being. Overcoming OCD with Mindfulness & CBT Course Curriculum Introduction Course Outline What is Mindfulness? Basic Concept of Mindfulness Cognitive Therapy Behavioral Therapy Obsessive Cycle Acceptance Assessment Action Nature of Thoughts Cognitive Theory of Emotional Problems Compulsion & Impairment How did you develop OCD? Psychological Vulnerabilities Triggering Events Probability & Awfulness Superstition & Magical Thinking Not trusting your sense The Vicious Flower Understanding your problem Rumination & Religion Starting to tackle your problem Break Free from OCD Choosing to Change Mental Disorders Family & Friends Life After OCD Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with obsessive thoughts and compulsive behaviours People who want to learn more about OCD and how to overcome it Mental health professionals who want to expand their knowledge and skills in treating OCD using Mindfulness and CBT techniques Friends and family members of individuals who struggle with OCD Anyone who wants to improve their emotional regulation and mental health Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Whether you're dipping your toes into the world of audio editing or simply brushing up on the essentials, this course offers a clear, fuss-free path to mastering the fundamentals using Audacity. Designed for those who appreciate straight-talking guidance, you'll explore the must-knows of trimming, cleaning, enhancing and exporting audio — all from the comfort of your screen. No fluff, no filler — just what you need to get the job done, using one of the most accessible audio tools out there. Expect step-by-step instructions, sharp insights and a structure that doesn’t waste your time. If you’ve ever recorded something that sounded more like a toaster than a tutorial, this training will sort that out. It’s straightforward, flexible, and yes — friendly enough that even complete beginners won’t feel lost. By the end, you’ll be navigating Audacity like you've been editing podcasts in your sleep. By the end of the course, learners will have developed advanced skills in audio editing, including: Configuring hardware for Audacity hands-on projects Recording on Facebook Live and Skype Using noise reduction and normalization tools Adding introductory-ending comments and bumper music Creating metadata and labelling segments Splitting tracks for editing and exporting snippets Course Curriculum: Lesson 01 provides a hands-on walkthrough of the entire audio editing process, setting the stage for learners to acquire advanced skills in audio editing. Lesson 02 guides learners on the hardware configuration for Audacity hands-on projects, providing practical knowledge on setting up recording equipment and software. Lessons 03 and 04 teach learners how to record on Facebook Live and Skype, respectively, using Audacity. Lesson 05 focuses on using noise reduction and normalization tools to improve the quality of audio recordings. Lessons 06 and 07 teach learners how to add introductory-ending comments and bumper music to their recordings, respectively. Lesson 08 covers creating metadata for audio files, while lesson 09 focuses on editing unwanted audio segments. Lessons 10 and 11 provide tips and tricks for speeding up the editing process and the final recording, respectively. Lesson 12 guides learners on how to work with project files, while lesson 13 focuses on splitting tracks for editing. Lesson 14 covers labelling segments, while lesson 15 teaches learners how to export snippets of their audio files. Lessons 16 and 17 guide learners on hosting their audio and making it available to the public. Finally, lessons 18 and 19 teach learners how to record computer audio, with lesson 20 providing a conclusion to the course. How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path This course can prepare learners for various roles that require audio editing skills. Career paths include: Audio Engineer: £24,000 to £47,000 per year Podcast Producer: £19,000 to £39,000 per year Audio Editor: £16,000 to £35,000 per year With the advanced skills gained from this course, learners can take on more specialised roles in the audio production industry, leading to higher-paying jobs. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Struggling with eating disorders can feel like being trapped in an invisible cycle—difficult to explain, even harder to escape. This course has been thoughtfully developed for individuals looking to better understand the complex patterns behind eating disorders and to explore strategies for long-term recovery. Whether you're experiencing disordered eating yourself or supporting someone who is, you'll gain valuable insight into the emotional, psychological, and behavioural aspects of this sensitive subject. Packed with professional guidance, the course gently leads learners through key topics such as body image, emotional triggers, nutritional concerns, and cognitive thought patterns. Designed for clarity and compassion, each module encourages reflection without judgement. There's no jargon or sensationalism—just clear, respectful content presented in a calm, thoughtful tone. Learn at your own pace, with confidence, knowing that you're taking steps towards greater awareness and understanding. Learning outcomes: Understand the different types of eating disorders Learn about the root causes of eating disorders Discover techniques to build a healthier relationship with food Improve self-esteem and overcome negative thought patterns Enhance physical and mental health Our Overcoming Eating Disorders course is designed to help you understand the root causes of eating disorders and provide you with the tools and strategies needed to overcome them. Through this course, you'll learn about the different types of eating disorders and the impact they can have on your physical and mental health. Our expert instructors will guide you through a variety of techniques to help you build a healthier relationship with food, improve your self-esteem, and overcome negative thought patterns. By the end of this course, you'll be on your way to a happier, healthier life. ⊱⊱ Overcoming Eating Disorders Course Curriculum Course outline Introduction to course Types of Eating Disorders Bulimia Nervosa Caloric Requirement Research binge eating & purging Studies on Bulimia Nervosa Research on Significance of Binge eating disorder Research on Culture & Eating disorder Research on food insecurity Research on relation between EQ & Eating disorders Research on Incidents & outcomes of eating disorders Binge eating Binge eating continued Symptoms of eating disorders Health effect of binge eating and purging Treatment of binge eating and purging Overcoming your eating disorder (self approach) Introduction to CBT Cognitive Behavioral Therapy Introduction of ACT - Acceptance & Commitment Components of ACT Antecedent and consequential control Goals & Targets of ACT Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with an eating disorder People who want to learn more about eating disorders and how to overcome them Health professionals who want to expand their knowledge and skills in treating eating disorders Friends and family members of individuals who struggle with an eating disorder Anyone who wants to improve their relationship with food and body image Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Eating Disorder Therapist Nutritionist or Dietician Mental Health Professional Health Coach The salary range for these roles in the UK ranges from £20,000 to £60,000 per year. However, the salary range can vary depending on the industry and level of experience. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Living with Complex PTSD can feel like carrying a weight you didn’t ask for. This course is designed to provide a clear and supportive learning path to help individuals better understand the impact of long-term trauma. Through engaging lessons, we explore how traumatic experiences affect thoughts, emotions, and behaviours—offering structured guidance on how to recognise triggers, manage symptoms, and move towards emotional steadiness at your own pace. You don’t need to be a psychology expert to follow along. This course breaks down complex topics in a straightforward, accessible way, suitable for anyone seeking clarity and support. Whether you’ve experienced trauma directly or are supporting someone who has, you’ll gain thoughtful insights and coping strategies based on psychological principles. Learn in your own time, from anywhere, with no pressure—just a safe, informative space to help make sense of what often feels overwhelming. Learning outcomes: Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD) Learn about the impact of trauma on the brain and body Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs Enhance emotional regulation and self-compassion Improve overall mental health and wellbeing Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being. ⊱⊱ Overcoming Complex PTSD Course Curriculum Lesson 01: Introduction and course overview Lesson 02: What is complex PTSD? Lesson 03: How CPTSD Originates? Lesson 04: Intro to coping with CPTSD Lesson 05: Introduction to cognitive healing Lesson 06: Psychoeducation Lesson 07: Minimizing inner critic Lesson 08: Minimizing outer critic Lesson 09: Introduction to emotional healing Lesson 10: Verbal ventilation Lesson 11: Reparenting Lesson 12: Self-mothering, self-fathering and affirmations Lesson 13: Finding the silver linings Lesson 14: Somatic healing Lesson 15: Meditation Lesson 16: The journey of recovery Lesson 17: Practical aspects of healing Lesson 18: Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with the effects of trauma and complex post-traumatic stress disorder (C-PTSD) Mental health professionals who want to expand their knowledge and skills in treating trauma using mindfulness and trauma-focused therapy techniques Friends and family members of individuals who struggle with the effects of trauma and C-PTSD Anyone who wants to improve their emotional regulation, self-compassion, and mental health Individuals who want to learn more about C-PTSD and its impact on mental health Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Understanding dyslexia is not just about recognising letters that dance on a page—it’s about appreciating the unique ways people think and process information. This Dyslexia Training Course delves into the essential knowledge needed to support individuals with dyslexia effectively. Designed with clarity and purpose, the course provides valuable insights into common challenges faced by dyslexic learners, along with strategies to create a supportive and encouraging environment. Whether you’re an educator, employer, or simply keen to broaden your awareness, this course equips you with the understanding to recognise dyslexia’s impact without overwhelming jargon or unnecessary complexity. With a well-balanced blend of research-backed information and thoughtful guidance, it’s an engaging journey that will leave you better prepared to foster confident communication and smoother learning experiences. No need to fret—this course fits perfectly into your schedule, requiring only your dedication and curiosity. Why People Enrol this course From One Education: Receive an Endorsed certificate upon successful completion of the course Learning materials of our course contains engaging voiceover and visual elements for your comfort Get 24/7 access to all course content for a full year Complete the course at your own pace Each of our students gets full tutor support on weekdays (Monday to Friday) Efficient assessments and instant results upon completion of our course Course Curriculum Section A- Autism Module 1: Autism Spectrum Disorder (ASD) Module 2: Learning Difficulties Related to Autism Module 3. Autism Diagnosis Module 4. Cognitive Approaches to Autism Module 5. Dealing with Autistic Individuals Module 6. Other Considerations for Dealing with Autistic Individuals Module 7. Engagement in Autism Awareness Section B- Dyslexia Module 1. Introduction to Dyslexia Dyslexia Symptoms Types Module 2: Dyslexia and Learning Difficulties Specific Learning Difficulties Dyspraxia, or Developmental Coordination Disorder Dysgraphia Module 3: Dyslexia in the School Writing and Spelling Speaking and Listening Mathematics and Science Module 4: Cognitive Approaches in Dyslexia Cognitive Behaviour Therapy (CBT) Approaches and Programmes Used by Specialists Structured Cumulative Approaches Module 5: Law for Dyslexia How the Law Protects Disabled People UK Laws Dedicated to Protect Dyslexic People How These Laws Apply at Schools How is this course assessed? To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the course, learners will be able to order an endorsed certificate as proof of their achievement. Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying - Within the UK: £109 International: £109 + £10 (postal charge) = £119 Certification from One Education After successfully completing this course, you will qualify for the certificate from One Education, as proof of your continued professional development. Certification is available in both PDF & hardcopy format, which can be received by paying - PDF Certificate: £9 Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25 CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Online Training is ideal for People looking to kickstart their career in helping people Anyone looking to learn all about autism and dyslexia Students Requirements There are no specific prerequisites to enrol in this online training. Anyone and everyone can take this course. The course is fully accessible from any internet-enabled smart device. Career path Compliance Officer - £35,000-£70,000 per annum Risk Manager - £40,000-£80,000 per annum Legal Compliance Consultant - £40,000-£70,000 per annum Financial Crimes Investigator - £30,000-£60,000 per annum Anti-Money Laundering Analyst - £25,000-£40,000 per annum Regulatory Affairs Manager - £50,000-£80,000 per annum

Living with Complex PTSD can feel like carrying a weight that nobody else can see. This online course has been thoughtfully developed for anyone who wants to understand the effects of trauma, recognise patterns of emotional distress, and explore healthier coping mechanisms. You’ll gain valuable insights into how Complex PTSD differs from other conditions, with gentle guidance through topics such as trauma bonding, emotional regulation, and the long-term impact of early adversity. Whether you’re supporting yourself or someone close to you, this course offers clear explanations without overcomplicating the essentials. Delivered entirely online for flexible access, the course is suitable for learners at all levels and designed to make difficult topics easier to grasp. It focuses on improving awareness and helping you build clarity around psychological patterns, all while maintaining sensitivity and respect for lived experiences. With well-structured content, expert input, and an easy-to-follow format, this course supports informed understanding in a respectful, professional way—without the jargon. Learning outcomes: Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD) Learn about the impact of trauma on the brain and body Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs Enhance emotional regulation and self-compassion Improve overall mental health and wellbeing Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being. ⊱⊱ Overcoming Complex PTSD Course Curriculum Lesson 01: Introduction and course overview Lesson 02: What is complex PTSD? Lesson 03: How CPTSD Originates? Lesson 04: Intro to coping with CPTSD Lesson 05: Introduction to cognitive healing Lesson 06: Psychoeducation Lesson 07: Minimizing inner critic Lesson 08: Minimizing outer critic Lesson 09: Introduction to emotional healing Lesson 10: Verbal ventilation Lesson 11: Reparenting Lesson 12: Self-mothering, self-fathering and affirmations Lesson 13: Finding the silver linings Lesson 14: Somatic healing Lesson 15: Meditation Lesson 16: The journey of recovery Lesson 17: Practical aspects of healing Lesson 18: Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with the effects of trauma and complex post-traumatic stress disorder (C-PTSD) Mental health professionals who want to expand their knowledge and skills in treating trauma using mindfulness and trauma-focused therapy techniques Friends and family members of individuals who struggle with the effects of trauma and C-PTSD Anyone who wants to improve their emotional regulation, self-compassion, and mental health Individuals who want to learn more about C-PTSD and its impact on mental health Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Feeling alone in a crowded world is more common than we think. This course explores the emotional weight of loneliness and offers simple, thoughtful ways to reconnect—with yourself and with others. Through carefully designed lessons, you'll understand what loneliness really means, how it affects mental wellbeing, and why it doesn’t have to be permanent. Whether you’re working from home, living far from family, or simply feeling disconnected, this course helps you recognise the signs and make sense of the silence. You’ll gain insight into how relationships, routines, and self-awareness play a role in shaping how we connect. From managing social anxiety to rebuilding lost confidence, this course offers guidance through reflection, communication tips, and helpful daily habits. With a reassuring tone and easy-to-follow structure, it's perfect for anyone who wants to feel more connected without being overwhelmed. Learn in your own time, in your own space, and rediscover the value of human connection—even in quiet moments. Learning outcomes: Understand the causes and effects of loneliness Learn techniques to build meaningful relationships Develop strategies to improve social skills Discover tools to overcome feelings of loneliness Enhance your mental and physical health Our Overcoming Loneliness course is designed to provide you with the tools and strategies needed to navigate the complex emotions of loneliness. Through this course, you'll learn about the causes and effects of loneliness, as well as the impact it can have on your mental and physical health. Our expert instructors will guide you through a variety of techniques to help you build meaningful relationships, improve your social skills, and overcome feelings of loneliness. By the end of this course, you'll be on your way to a more fulfilling and connected life. ⊱⊱ Overcoming Loneliness Course Curriculum Introduction Flow of the course Attachment styles Characteristics of attachment Identifying the obstacle Know your strengths Writing the story Identifying the challenges Attachment style of family members Additional activity Finding your satisfaction Why do I feel desperation I don't really need Person Healing your injuries Experiencing vs addicting Experience Useful meditation Additional activities Understanding your goal Happiness and Sadness I am smart Finding your satisfaction Healing Naming my social fears Social Prioritizing Cultivating Forgiving your Approaching insecurities Meditation for self Sleeping well Music Locating Beauty Applying the foundation What are your social If you get Meeting people Emotional Openness Becoming free Ten Minutes How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone who experiences feelings of loneliness Individuals who want to improve their social skills People who want to learn how to build meaningful relationships Individuals who want to enhance their mental and physical health Professionals who work in mental health or social work fields Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Social Worker Counsellor Mental Health Professional Community Outreach Worker The salary range for these roles in the UK ranges from £20,000 to £50,000 per year. However, the salary range can vary depending on the industry and level of experience. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Enter the creative arena of digital design with the Adobe Illustrator Diploma Course — a smartly designed programme for anyone looking to shape ideas with precision and flair. Whether you’re designing logos, illustrations, or icons, this course takes you through the essentials and advanced tools of Adobe Illustrator in a refreshingly structured way. You’ll journey through layers, paths, type tools, shapes, brushes, and more — all without getting tangled in jargon or lost in the toolbar maze. Expect an easy-to-follow format that balances clarity with cleverness. From understanding vector graphics to mastering the pen tool, this course keeps your attention with straight-talking guidance and real design know-how. If you’ve got an eye for design (or just like the idea of creating sleek visuals without drawing everything by hand), Illustrator can quickly become your favourite creative companion. No fluff. Just a solid course designed for learners who want to sharpen their digital artistry on their own time — and maybe even impress a few people along the way. Learning Outcomes: Learn to use Adobe Illustrator to create stunning digital designs Understand the fundamentals of drawing with shapes and lines Discover how to use brushes, gradients, and patterns effectively Learn how to manipulate compound paths and masks Master the techniques of vectorizing images Gain the confidence to create logos, illustrations, and graphics for print or web Course Curriculum: Module: 01 Welcome to the Course - Illustrator Essentials 2018 Download the Course Project Files Getting Started with Adobe Illustrator Drawing with Shapes and Lines The Shape Builder Tool Draw a Modern Fox with the Shape Builder Tool Draw an Impossible Shape Logo with the Shape Builder Tool The Curvature Tool The Pen Tool The Pencil Tool and Advanced Stroke Options Module: 02 Using Brushes The Width Tool Type and Font Curve Type on a Path Break Apart and Destroy Text What is RGB & CMYK Using the Eye Dropper Tool The Color Theme Tool Gradients Masking Module: 03 Compound Paths CC Libraries The Liquify Tool Bend and Warp Repeating Shapes Patterns Vectorize Images Adobe Capture App Free Templates from Adobe Saving for Print Module: 04 Exporting for Web Redrawing the Mastercard Logo Redrawing the Instagram Logo Redrawing the Kadak Logo Redrawing the eHarmony Logo Redrawing the Tinder Logo Redrawing the BP Logo Adobe Illustrator Cheat Sheet and Shortcuts Conclusion Module: 05 Activity 0 - Intro to Activities Activity 1 - Solution Activity 2 - Swan Solution Activity 3 - Colouring the Impossible Triangle Activity 4 - Drawing and Coloring the Owl Activity 5 - Drawing the Owl with the Pen Tool Activity 6 - Drawing with the Pencil Tool Activity 7 - Width Tool Love Activity 8 - Badge Activity 9 - Liquify Activity 10 - Repeating Shapes Activity 11 - Patterns Activity 12 - Vectorizing Images How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Graphic Designer: £22,000 - £40,000 Illustrator: £18,000 - £40,000 Art Director: £25,000 - £65,000 Web Designer: £20,000 - £45,000 Creative Director: £35,000 - £110,000 Visual Designer: £25,000 - £55,000 Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.