Name: Free-Sew Open Project Sewing Session's
Price: 10 GBP
Availability: InStock

New Barnet, Herts

Advanced class: Thursdays @ 6pm - 7pm - (Large Hall at Subud Hall, 97 East Barnet Road, New Barnet, EN4 8RE) - Not for beginners Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years&#39; experience. &nbsp;I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017.&nbsp;If you are a new beginner, I have a new beginners&#39; class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter&#39;s Parish Hall which is just behind the Mary Immaculate and St Peter&#39;s Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. &nbsp;There&#39;s a car park at the back of the church (down the right hand side of the church building) and St Peter&#39;s Parish Hall is over on the right hand side.&nbsp;Tai Chi is based on a martial art but is only taught as an exercise.&nbsp; It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. &nbsp;It&#39;s called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on <a href="https://clairestent.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://clairestent.co.uk</a> (Serene Tai Chi).The first two sessions in September will be taster sessions at &pound;10 per session, then if you wish to continue, it&#39;s &pound;20 for the rest of that month, then &pound;50 for October and &pound;40 for November - payable in the first Tuesday of each month. &nbsp;Cash or bank transfer payments are acceptable (bank details upon request).If you&#39;d like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you&#39;ll be moving across the floor.&nbsp; You can bring a soft drink/water if needed in the break time.&nbsp; No previous experience is necessary.Hope to see you there!Claire

Advanced class: Thursdays @ 6pm - 7pm - (Large Hall at Subud Hall, 97 East Barnet Road, New Barnet, EN4 8RE) - Not for beginners


Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years' experience. I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. 
If you are a new beginner, I have a new beginners' class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter's Parish Hall which is just behind the Mary Immaculate and St Peter's Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. There's a car park at the back of the church (down the right hand side of the church building) and St Peter's Parish Hall is over on the right hand side. 
Tai Chi is based on a martial art but is only taught as an exercise. It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. It's called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on https://clairestent.co.uk (Serene Tai Chi).
The first two sessions in September will be taster sessions at £10 per session, then if you wish to continue, it's £20 for the rest of that month, then £50 for October and £40 for November - payable in the first Tuesday of each month. Cash or bank transfer payments are acceptable (bank details upon request).
If you'd like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you'll be moving across the floor. You can bring a soft drink/water if needed in the break time. No previous experience is necessary.
Hope to see you there!
Claire

Serene Tai Chi

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

Advanced Tai Chi classes (yang style) in New Barnet - Not for Beginners

General Admission

Continuing Beginners&#39; Class: Thursdays @ 7pm - 8pm (downstairs in Large hall at Subud Hall) @ &pound;40 in a 4 week month; &pound;50 in a 5 week month. - Not for new beginners Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years&#39; experience. &nbsp;I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017.&nbsp;If you are a new beginner, I have a new beginners&#39; class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter&#39;s Parish Hall which is just behind the Mary Immaculate and St Peter&#39;s Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. &nbsp;There&#39;s a car park at the back of the church (down the right hand side of the church building) and St Peter&#39;s Parish Hall is over on the right hand side.&nbsp;Tai Chi is based on a martial art but is only taught as an exercise.&nbsp; It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. &nbsp;It&#39;s called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on <a href="https://clairestent.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://clairestent.co.uk</a> (Serene Tai Chi).The first two sessions in September will be taster sessions at &pound;10 per session, then if you wish to continue, it&#39;s &pound;20 for the rest of that month, then &pound;50 for October and &pound;40 for November - payable in the first Tuesday of each month. &nbsp;Cash or bank transfer payments are acceptable (bank details upon request).If you&#39;d like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you&#39;ll be moving across the floor.&nbsp; You can bring a soft drink/water if needed in the break time.&nbsp; No previous experience is necessary.Hope to see you there!Claire

Continuing Beginners' Class: Thursdays @ 7pm - 8pm (downstairs in Large hall at Subud Hall) @ £40 in a 4 week month; £50 in a 5 week month. - Not for new beginners

Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years' experience. I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. 
If you are a new beginner, I have a new beginners' class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter's Parish Hall which is just behind the Mary Immaculate and St Peter's Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. There's a car park at the back of the church (down the right hand side of the church building) and St Peter's Parish Hall is over on the right hand side. 
Tai Chi is based on a martial art but is only taught as an exercise. It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. It's called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on https://clairestent.co.uk (Serene Tai Chi).
The first two sessions in September will be taster sessions at £10 per session, then if you wish to continue, it's £20 for the rest of that month, then £50 for October and £40 for November - payable in the first Tuesday of each month. Cash or bank transfer payments are acceptable (bank details upon request).
If you'd like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you'll be moving across the floor. You can bring a soft drink/water if needed in the break time. No previous experience is necessary.
Hope to see you there!
Claire

Continuing Beginners Tai Chi classes (yang style) in New Barnet - Not for New Beginners

Greenford

To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.
Levels: Intermediate, Advanced
Typical training include: Learn or develop 2nd and 3rd part of sequence, Double Pushing Hands Every second Monday: Tai Chi Ball (power training), training with a partner (Double Pushing Hands, Yin-Yang Symbol, Rollback and Press, Applications), Fa Jing Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5

To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.
Levels:
Intermediate, Advanced
Typical training include:
Learn or develop 2nd and 3rd part of sequence, Double Pushing Hands
Every second Monday: Tai Chi Ball (power training), training with a partner (Double Pushing Hands, Yin-Yang Symbol, Rollback and Press, Applications), Fa Jing

Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5

YMAA OrientSport

Health & Wellbeing

Wellbeing

Tai Chi

To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.

Tai Chi & Pushing Hands Extended Classes

General admission

Moreton Morrell

Are women really braver than men? Even when doing exactly the same activity? Like walking across America whilst fat, 40++, female and alone?<div fr-original-style=" color: rgb(5, 5, 5);" id="isPasted" style="color: rgb(5, 5, 5); box-sizing: border-box;">In 2020, whilst fat, funny and forty-sob-sob-sob-something-years-old, Person Irresponsible, academic and author, walked from Mexico to Canada. Alone. For reasons she&#39;s still not certain about.</div><div fr-original-style=" color: rgb(5, 5, 5);" id="isPasted" style="color: rgb(5, 5, 5); box-sizing: border-box;"> </div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">Along the way, and very much after, she learnt a ton of stuff about fear and womanhood: stuff she wished she&#39;d known about by the time she&#39;d turned four &ndash; the age she commenced her initial journey into anxiety.</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;"> </div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">Topics include: - Why are women twice as likely to have fears than men? - Why are women considered &#39;brave&#39; for doing exactly the same thing as men do? - Can bravery be taught? - Why is anxiety so addictive? - What exactly does one do when faced with a grumpy bear?</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;"> </div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">All welcome above the age of 16</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;"> </div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">I&rsquo;ve been asked to point out:&nbsp;men are very welcome! Especially men who are fathers of girls, or teachers/support workers of girls/women</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;"> </div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">&pound;10 per person - bring your own refreshment</div>

Are women really braver than men? Even when doing exactly the same activity? Like walking across America whilst fat, 40++, female and alone?
In 2020, whilst fat, funny and forty-sob-sob-sob-something-years-old, Person Irresponsible, academic and author, walked from Mexico to Canada. Alone. For reasons she's still not certain about.Along the way, and very much after, she learnt a ton of stuff about fear and womanhood: stuff she wished she'd known about by the time she'd turned four – the age she commenced her initial journey into anxiety.Topics include:
- Why are women twice as likely to have fears than men?
- Why are women considered 'brave' for doing exactly the same thing as men do?
- Can bravery be taught?
- Why is anxiety so addictive?
- What exactly does one do when faced with a grumpy bear?All welcome above the age of 16I’ve been asked to point out: men are very welcome! Especially men who are fathers of girls, or teachers/support workers of girls/women£10 per person - bring your own refreshment

Person Irresponsible

Adventure Training

Outdoors & Rural Skills

Gender Equality

Women In Leadership

Wild Camping

Hiking

Coaching

Teaching

Parenting

Travelling

Sports & Fitness

bravery and women, overcoming fears of solo travel, the great outdoors alone

Bravery & Womanhood

Brackley

Make some crafty friends! &nbsp;You can learn from others in a totally informal way. &nbsp; Join us at Stitching Kitchen each Friday morning to stitch in company. &nbsp;We are a chatty, supportive, friendly and inclusive group who love to help a fellow crafter in need of help, inspiration or advice.&nbsp;Currently we have knitters, crocheters, sewists, rug makers, weavers and all manner of textile creativity going on a Friday morning.&nbsp;
Bring along your current stitch project and join us for a chat, cuppa and cake.

Make some crafty friends! You can learn from others in a totally informal way. Join us at Stitching Kitchen each Friday morning to stitch in company. We are a chatty, supportive, friendly and inclusive group who love to help a fellow crafter in need of help, inspiration or advice. 
Currently we have knitters, crocheters, sewists, rug makers, weavers and all manner of textile creativity going on a Friday morning. 
Bring along your current stitch project and join us for a chat, cuppa and cake.

Stitching Kitchen

Join us every Friday for a cuppa and cake from 10am to 12:30pm.  Bring along your stitching, crochet, knitting, mending, WIPs and UFOs

Social Stitch

St. Helens

Join us for traditional Hatha yoga combined with moving meditative flows, pranayama/breathwork and relaxation. Classes are suitable of all abilities.Please bring a mat and a blanket, if you have them, see you soon, Jan

Join us for traditional Hatha yoga combined with moving meditative flows, pranayama/breathwork and relaxation.
Classes are suitable of all abilities.
Please bring a mat and a blanket, if you have them, see you soon, Jan



Yoga with Jan

Yoga

Hatha - Yoga - Flow - Pranayama - Relaxation - St.Helens - Eccleston

Yoga at The Nest 

Bristol

A choir for People from the Global Majority to find community in song. Led by Aisha Ali (they/them), all songs will be taught by ear so no need to know how to read music. Songs will be in a variety of languages and sessions will be playful. We&#39;ll start every session with a grounding. This is a an Anti-Racist and solidarity space, rooted in joy.&nbsp; When? 1st Sat of every month starting 6th AprilWhere? Bristol Old Vic&nbsp;What time? 3-5pm!!!!Cost? &pound;10/ session but please get in touch if the fee is a barrier. WELCOME! XXX

A choir for People from the Global Majority to find community in song. Led by Aisha Ali (they/them), all songs will be taught by ear so no need to know how to read music. Songs will be in a variety of languages and sessions will be playful. We'll start every session with a grounding. This is a an Anti-Racist and solidarity space, rooted in joy. 


When? 1st Sat of every month starting 6th April
Where? Bristol Old Vic 
What time? 3-5pm!!!!
Cost? £10/ session but please get in touch if the fee is a barrier.


WELCOME! XXX

Kiota

Kiota Chorus

No partner needed. No experience required for beginners class. Learn bachata, salsa and cha cha from two experienced teachers in a fun, friendly environment. If you are in the group class you get access to discounted private lessons, social events and nights out at the salsa club. If you are unsure what level to sign up for, or you have any questions go to eastonsocialdancing.com 7pm-7.45pm: Beginners&nbsp;class. 7.45pm-8pm: Teacher supervised practice session for both levels. 8pm-8.45pm: Improvers&nbsp;class. 8.45pm-9pm: Practice and social dancing.

No partner needed. No experience required for beginners class. Learn bachata, salsa and cha cha from two experienced teachers in a fun, friendly environment. If you are in the group class you get access to discounted private lessons, social events and nights out at the salsa club. If you are unsure what level to sign up for, or you have any questions go to eastonsocialdancing.com


7pm-7.45pm: Beginners class.
7.45pm-8pm: Teacher supervised practice session for both levels.
8pm-8.45pm: Improvers class.
8.45pm-9pm: Practice and social dancing.

Easton Social Dancing

Come learn to dance in a fun, friendly environment! eastonsocialdancing.com

Latin Dance Class-- Two Levels --starts Tues 9th of Jan

Woodford

Its a wonrdderful school for driving&nbsp; <a href="https://lindabrooksschoolofmotoring.co.uk/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">automatic driving school</a>

Its a wonrdderful school for driving automatic driving school 

driving acadmy

A Level Psychology

A1 Assessor

A Level Spanish

A/B Testing

ABRSM

A17 Telescopic Handler

2D Game Development

Automatic driving lesson about carom united kingdom

Driving course

Knottingley

PLEASE BE AWARE OF THE AVAILABILITY OF SPACES FOR EACH CLASS!!!
Workshop Details: This is a session designed for you to come with your projects (at any stage) and&nbsp;and just sew.&nbsp; Think of it as a sew and natter, where it does not matter which level you are at, you can come and sew, get help, swap ideas and techniques, etc.
​ You will need:
<ul>
<li>​Your own sewing machine and Sewing Kit</li>
<li>Whatever it is you want to make.</li>
</ul>
​Sewing kit and other items are available to purchase on site or on the website, Machines may be available to hire.
Workshop Duration: Monday, Friday and Saturday morning at 10.30am to 1.30pm.
Cost: &pound;10 + booking fees if booked online.&nbsp; These can be avoided if booked in person 24hrs before the event.

PLEASE BE AWARE OF THE AVAILABILITY OF SPACES FOR EACH CLASS!!!
Workshop Details:
This is a session designed for you to come with your projects (at any stage) and and just sew. Think of it as a sew and natter, where it does not matter which level you are at, you can come and sew, get help, swap ideas and techniques, etc.
​
You will need:
​Your own sewing machine and Sewing Kit
Whatever it is you want to make.
​Sewing kit and other items are available to purchase on site or on the website, Machines may be available to hire.
Workshop Duration:
Monday, Friday and Saturday morning at 10.30am to 1.30pm.
Cost:
£10 + booking fees if booked online. These can be avoided if booked in person 24hrs before the event.

Idea to Adorn

Sewing

Think of it as a sew and natter, where it does not matter which level you are at, you can come and sew, get help, swap ideas and techniques, etc.

Free-Sew Open Project Sewing Session's

 Birmingham 

Help unlock your public speaking confidence &amp; find / express your voice effectively. <hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Join us for a transformative event,&nbsp;"Unlock Your Public Speaking Confidence", where you&#39;ll conquer your fear of public speaking and unleash your inner speaker!Date:&nbsp;Thursday, March 28th, 2024Time:&nbsp;9:30 AM -12.30 PM GMTLocation:&nbsp;Midlands Arts CentreWhether you&#39;re a seasoned presenter or a beginner, this event is designed to help you gain the skills and confidence to captivate any audience. Our expert coach will help you gain insight into practical tips, techniques, and strategies to help you deliver impactful speeches with ease.This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session.This practical session works through transformative exercises, and tools and helps you apply and implement the learning to develop and/or improve your public speaking skills.We will explore:<ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;">What public speaking is and identify limiting beliefs that get in the way of confident delivery.</li><li fr-original-style="" style="box-sizing: border-box;">How to unleash your energy, voice, purpose and passion through effective Public Speaking to effectively engage others.</li><li fr-original-style="" style="box-sizing: border-box;">How to develop a strategy for Public Speaking with confidence, recognising your brand, voice and style.</li><li fr-original-style="" style="box-sizing: border-box;">How to gain deeper insight into the blocks/obstacles that can hold you back from expressing your voice, get in the way of your success and work out how to unblock these so that you can speak with confidence, energy and enthusiasm.</li></ul>**Don&#39;t miss this opportunity** to learn from industry professionals and network with like-minded individuals who share your passion for effective communication.Reserve your spot now and embark on a journey towards becoming a confident and persuasive speaker!Refreshments will be providedPaid parking is available (attendees are responsible for paying parking fees)

Help unlock your public speaking confidence & find / express your voice effectively.





Join us for a transformative event, "Unlock Your Public Speaking Confidence", where you'll conquer your fear of public speaking and unleash your inner speaker!

Whether you're a seasoned presenter or a beginner, this event is designed to help you gain the skills and confidence to captivate any audience. Our expert coach will help you gain insight into practical suggestions, techniques, and strategies to help you deliver impactful speeches with ease.
This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session.
This practical session works through transformative exercises, and tools and helps you apply and implement the learning to develop and/or improve your public speaking skills.

We will explore:
What public speaking is and identify limiting beliefs that get in the way of confident delivery.
How to unleash your energy, voice, purpose and passion through effective Public Speaking to effectively engage others.
How to develop a strategy for Public Speaking with confidence, recognising your brand, voice and style.
How to gain deeper insight into the blocks/obstacles that can hold you back from expressing your voice, get in the way of your success and work out how to unblock these so that you can speak with confidence, energy and enthusiasm.
**Don't miss this opportunity** to learn from industry professionals and network with like-minded individuals who share your passion for effective communication.
Reserve your spot now and embark on a journey towards becoming a confident and persuasive speaker!



Samina Arshad

Development Management

Personal Development

Growth Mindset

Confidence

Self Esteem & Confidence

Leadership

Self-Awareness

Public Speaking

Continuous Professional Development (CPD)

Welcome to Embrace Public Speaking with Confidence Group Coaching event! Are you tired of feeling nervous and anxious when speaking in public? Join us on Thu Sep 26 2024 at 9.30 AM at The Warehouse - Birmingham Friends of the Earth environmental community hub to conquer your fears and become a confident speaker. This in-person event will explore practical techniques and strategies to help you communicate effectively and confidently in front of any audience.

Enhance your leadership skills with this group coaching session to become more aware of your Public Speaking style, and preferences, thus, becoming amicable with expressing your voice effectively for impact at various levels. This may be publically with stakeholders, at a system, or partner level and with your customers, families or service users (outwardly) and within your team and organisation (inwardly).

Don't miss this opportunity to boost your public speaking skills and unleash your full potential. See you there!

Why not visit the Enigma company website for more information about us: www.enigmaccs.co.uk

Unlock Your Public Speaking Confidence

Group Coaching Session + 1:1 Coaching Session

Group Coaching plus 1.1 coaching session 

Group Coaching Only 

Peer supervision for clinical hypnotherapists offers several benefits that contribute to their professional growth and development. Here are some key advantages: Enhanced Reflective Practice:&nbsp;Peer supervision provides an opportunity for hypnotherapists to reflect on their own practice and gain insight into their strengths, weaknesses, and areas for improvement. Through discussions with peers, they can explore different perspectives and approaches, deepening their understanding of their therapeutic work. Continuous Learning:&nbsp;Engaging in peer supervision allows hypnotherapists to expand their knowledge base by learning from the experiences and expertise of their peers. They can share innovative techniques, new research findings, and emerging trends in the field, fostering a culture of continuous learning and professional development. Emotional Support:&nbsp;The nature of clinical hypnotherapy can be emotionally demanding, and hypnotherapists may encounter challenging situations or difficult clients. Peer supervision provides a safe and supportive space for therapists to share their experiences, express their concerns, and receive emotional support from others who understand the unique demands of their work. Feedback and Validation:&nbsp;Peer supervision offers a valuable platform for receiving feedback and validation from fellow professionals. Colleagues can provide constructive criticism, offer fresh perspectives, and help identify blind spots or areas for improvement. This feedback helps hypnotherapists refine their skills and approaches, ultimately enhancing the quality of their clinical practice. Ethical Guidance:&nbsp;Ethical considerations are crucial in the field of hypnotherapy. Peer supervision provides an opportunity for hypnotherapists to discuss ethical dilemmas they may face and seek guidance from their peers. Collaborative discussions around ethical issues help hypnotherapists maintain professional standards and navigate complex situations. Networking and Collaboration:&nbsp;Engaging in peer supervision allows hypnotherapists to build a network of professional contacts. This network can lead to collaborative opportunities, referrals, and potential partnerships, enhancing their professional growth and expanding their practice. Professional Accountability:&nbsp;Peer supervision establishes a sense of accountability among hypnotherapists. When therapists know they will be discussing their work with peers, they are more likely to maintain high standards and engage in self-reflection to ensure the quality of their practice.

Peer supervision for clinical hypnotherapists offers several benefits that contribute to their professional growth and development. Here are some key advantages:

Enhanced Reflective Practice: Peer supervision provides an opportunity for hypnotherapists to reflect on their own practice and gain insight into their strengths, weaknesses, and areas for improvement. Through discussions with peers, they can explore different perspectives and approaches, deepening their understanding of their therapeutic work.

Continuous Learning: Engaging in peer supervision allows hypnotherapists to expand their knowledge base by learning from the experiences and expertise of their peers. They can share innovative techniques, new research findings, and emerging trends in the field, fostering a culture of continuous learning and professional development.

Emotional Support: The nature of clinical hypnotherapy can be emotionally demanding, and hypnotherapists may encounter challenging situations or difficult clients. Peer supervision provides a safe and supportive space for therapists to share their experiences, express their concerns, and receive emotional support from others who understand the unique demands of their work.

Feedback and Validation: Peer supervision offers a valuable platform for receiving feedback and validation from fellow professionals. Colleagues can provide constructive criticism, offer fresh perspectives, and help identify blind spots or areas for improvement. This feedback helps hypnotherapists refine their skills and approaches, ultimately enhancing the quality of their clinical practice.

Ethical Guidance: Ethical considerations are crucial in the field of hypnotherapy. Peer supervision provides an opportunity for hypnotherapists to discuss ethical dilemmas they may face and seek guidance from their peers. Collaborative discussions around ethical issues help hypnotherapists maintain professional standards and navigate complex situations.

Networking and Collaboration: Engaging in peer supervision allows hypnotherapists to build a network of professional contacts. This network can lead to collaborative opportunities, referrals, and potential partnerships, enhancing their professional growth and expanding their practice.

Professional Accountability: Peer supervision establishes a sense of accountability among hypnotherapists. When therapists know they will be discussing their work with peers, they are more likely to maintain high standards and engage in self-reflection to ensure the quality of their practice.
Friday peer supervision and practice:* 
Join Zoom Meeting
https://us02web.zoom.us/j/82126559112?pwd=lOsloH5uxTEfYswtgAW0sRzCXg2iv0.1
Meeting ID: 821 2655 9112
Passcode: 086596

The Northern College Of Clinical Hypnotherapy

Clinical Supervision

Hypnotherapist

Professional Development

Peer Supervision for Clinical Hypnotherapists:

Peer supervision for clinical hypnotherapists fosters professional growth through enhanced reflective practice, continuous learning, emotional support, feedback and validation, ethical guidance, networking, and professional accountability.

- **Enhanced Reflective Practice**: Facilitates self-reflection, helping hypnotherapists identify strengths, weaknesses, and areas for improvement through peer discussions.
- **Continuous Learning**: Expands knowledge by sharing innovative techniques, research findings, and emerging trends, promoting ongoing professional development.
- **Emotional Support**: Provides a supportive space for therapists to share experiences and receive emotional support, addressing the emotional demands of the profession.
- **Feedback and Validation**: Offers constructive criticism and fresh perspectives, aiding in skill refinement and improved clinical practice.
- **Ethical Guidance**: Allows discussion of ethical dilemmas and collaborative solutions, ensuring adherence to professional standards.
- **Networking and Collaboration**: Builds professional networks, leading to collaboration, referrals, and partnerships.
- **Professional Accountability**: Encourages high standards and self-reflection through peer discussions, enhancing practice quality.

Peer Supervision.

East Boldon

Harrogate

🌿 Guided Minds: A 12-Month Meditation Journey
Create calm, clarity & connection—one month at a time.
Guided Minds is a year-long meditation programme designed to help you build a sustainable, enriching practice through monthly themes, supportive sessions, and practical tools for real life. Whether you're new to meditation or looking to deepen your experience, this programme will guide you with compassion and clarity.
🔁 Programme Format
Weekly Live Sessions (Online & In-Person) 
Monthly Themes & Challenges 
Guided Meditations & Practices 
Supportive Community 
Access to Session Recordings 
Join monthly or commit to the full journey—the choice is yours.
🌟 Monthly Themes Overview
July: Making Meditation a Healthy Habit
Learn how to create a sustainable daily practice using breath, posture and science-backed techniques.
 ✔️ Relaxation response
 ✔️ Meditation for clarity & calm
 ✔️ Core practices: breath, posture, stillness
 ✔️ In-person Session 5: “Pulling It All Together”
August: Meditation & Mindfulness
Focus on the profound benefits of meditation:
 ✔️ Stress relief, heart health, immunity
 ✔️ Slowing ageing, boosting self-compassion
 ✔️ 3 Principles: Habituation, Wisdom, Openheartedness
 ✔️ Diamond Dedication Meditation
September: Calming a Wandering Mind
Tame your busy mind through simple, powerful practices.
 ✔️ Focused attention vs. mind-wandering
 ✔️ Thought loops & rumination
 ✔️ Colour, mantra & visualisation meditations
 ✔️ Mindfulness of thought
October: Creating a Mindful Life
Bring mindfulness into everyday moments.
 ✔️ Living in the now
 ✔️ Radical acceptance & surrender
 ✔️ Senses as anchors: sound, touch, breath
 ✔️ Showing up fully for life
November: Meditation for Stress Relief
Practical methods to manage stress & emotional overload.
 ✔️ Good vs. bad stress
 ✔️ The ego, fight/flight, and impermanence
 ✔️ Gratitude & visualisation
 ✔️ Overcoming obstacles to meditation
December: Rest & Reflection
Warm the heart and calm the mind before the holidays.
 ✔️ Body-based awareness
 ✔️ Reviewing your progress
 ✔️ Meditations for resilience
 ✔️ Peaceful practices for winter
January: Meditation for Positive Emotions
Start the year with joy, love, and purpose.
 ✔️ Heart-opening meditations
 ✔️ Gratitude & happiness
 ✔️ Intention-setting with optional cacao ceremony
 ✔️ Emotional healing & connection
February: Meditation for Well-Being
A holistic approach to health from the inside out.
 ✔️ Four foundations of mindfulness
 ✔️ Forgiveness (including Huna meditations)
 ✔️ Body-mind connection
 ✔️ Compassion and curiosity
March: Deeper into Meditation
Explore advanced techniques with renewed clarity.
 ✔️ Insight, wisdom, open-heartedness
 ✔️ Posture & Nine-Cycle Breathing
 ✔️ Concentration & mental clarity
 ✔️ Appreciation for life
April: Meditation for Relaxation
Recharge your nervous system with rest-focused meditations.
 ✔️ Body scan & breath awareness
 ✔️ Guided deep relaxation
 ✔️ Calming anxiety & overactivity
 ✔️ Rest as a radical act
May: The Art of Living
Live with intention and reverence.
 ✔️ Meditation on impermanence & emptiness
 ✔️ Self-love & emotional nourishment
 ✔️ Present moment awareness
 ✔️ Breath as a life companion
June: Meditation on Inner Peace
End the year rooted, spacious, and unshakable.
 ✔️ Letting go of resistance
 ✔️ Unflappability & mental resilience
 ✔️ Responsibility & self-awareness
 ✔️ Lasting inner calm and clarity
💷 Pricing Options
Online sessions: £10 each 
In-person sessions: £15 each 
Join the Guided Minds Meditation Community for £28/month
 ✓ Includes all sessions (online & in-person)
 ✓ Unlimited access to recordings
 ✓ Bonus practices & group support 
🌱 Ready to begin?
Each month offers a new opportunity to reset, reflect and grow.
 Join any time, or commit to the full year and transform your relationship with your mind, body and life.



Guided Minds Meditation Programme.

Participate in our monthly themes & challenges,  Guided Meditations & Practices,  Access to Session Recording.

Online Zoom Classes

Monthly Live Session In-Person (online available) summarise the themes & challenges of the month. Guided Meditations & Practices .

In person Session 

I have received guidance to create an online event for Thursday’s New Moon in Leo. To harness the fire energy that we are currently experiencing, so that we may utilise it for our own individual shifts.

This will be an energy activation and will include a transmission and/or connection to the mighty Fire Dragons. We will come together online and get those energies moving. 

What’s an energy activation? An energy activation is a reawakening of part or parts of your Divine blueprint. It has the capacity to create lasting change, by removing blocks, habits, patterns or stagnancy that are ready to go! 

This particular activation will most likely use a blend of guided meditation, channelling and light language, to bypass the conscious mind, as I am guided during our time together.

If you require any further information or have specific questions not covered in the FAQ, simply reach out to me via email via the contact link below.

8PM BST * 9PM CET * 12PM PST * 3PM EST

Beautiful image created by ZT_OSCAR via Pixabay

This Divine Life

Leo New Moon Activation

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.If you work from home or are just wanting to move more, then look no furtherA pre-course registration form should be filled out prior to attending a class.Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Health & Fitness

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

Chesterfield

Diabetes and Nutrition: Science-Based Strategies for Blood Sugar Control


This course provides in-depth guidance on how nutrition influences diabetes management. Learn practical strategies to regulate blood sugar and improve overall health.

½ day course (face to face classroom)
2 x 2 hr sessions (virtual classroom)
Learn about diabetes
Learn how food affects blood sugar levels
Learn how many calories you actually need
Understand nutrition and how it relates to diabetes
Learn about food labeling and how to use this information to improve your blood sugar levels
Session Contents
Introduction to Diabetes and Relevant Statistics.
What is Diabetes, Different Types of Diabetes, Risk Factors for Diabetes
Affects of uncontrolled Diabetes on the Body
Diabetes Blood Sugar Control
Type 2 Remission
Basal Metabolic Rate (BMR) and Energy Expenditure
How sugars break down
Food Labelling
Essential Nutrients
Balanced Diet
How to Apply this Knowledge in Daily Life
Who Is This Course For?
People newly diagnosed with diabetes
Individuals managing diabetes
Health-conscious individuals focused on prevention
Healthcare professionals and nutritionists
Benefits of this Course:
Expert-led, research-backed information
Practical, real-life meal planning tips
Science-based strategies to improve health
Run with a fully qualified Nutritionist

This Diabetes and Nutrition Course is a CPD Accredited course. We are a CPD accredited Centre via the CPD Accreditation Office.

Pochat Training

Food & Nutrition

Obesity & Diabetes

Health & Nutrition

Nutritional

Diabetes

Obesity

Nutrition

Endocrinology, Diabetes & Metabolism

Nutrition & Diet

Did you know your diet plays a huge role in managing diabetes? 🍏 Learn how in our expert-led course!

Diabetes and Nutrition

Clay Cross

The Emergency Lighting BS 5266 one day course is based upon BS5266:1 (including latest amendments), BS5266:7 and BS5266:8. Emergency lighting is essential for the safety of building occupants. It is vital that the emergency lighting automatically operates in the event of normal lighting failure. The illumination levels and period of time the illumination can be sustained should be sufficient to allow the building occupants to evacuate safely and locate both fire alarm, fire fighting and first aid equipment. The Emergency Lighting BS 5266 course provides the necessary information to designate emergency escape routes and design and commission an emergency lighting scheme to BS 5266. The morning of the Emergency Lighting BS 5266 course is spent reading through and interpreting the relevant parts of BS 5266. The afternoon takes the form of a practical workshop where a system is designed and the participant is then introduced to the practical issues of commissioning, inspection and testing, certification and reporting.

Technique Learning Solutions

Emergency Lighting

Chelmsford

Stratford

Our CITB Online - Site Supervisors’ Safety Training Scheme (SSSTS) Refresher course is designed to give attendees a broad reminder of their responsibilities for health and safety on construction sites. Approved and endorsed by the United Kingdom Contractors Group, the SSSTS refresher course is a must for anyone who occupies a supervisory role on UKCG sites and wants to brush up on their knowledge of their legal responsibilities and the latest construction industry regulations.
The SSSTS Refresher course has been created to provide existing supervisors, or those who are just entering into a supervisory role, with in-depth knowledge of health and safety legislation and procedures. If a candidate completed a full SSSTS training course up to 5 years ago, they will be required to attend a refresher programme.
Prerequisites
SSSTS certificates are of course valid for up to 5 years, but due to the ever-changing nature of the industry, it is recommended that staff stay up to date by enrolling on a refresher course long before the qualification expires.
Instructions
Please note all Site Supervisor Training courses with the venue “Remote Learning” will be delivered by a tutor over a video call.
This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course.
Further attendee information will be sent in a separate email, please check your inbox.

SMC Safety Solutions

Site Supervisor Training Scheme (SSSTS) Refresher

This one-day course is a must for anyone considering or already working within a construction or civil engineering environment. This course provides Health and Safety awareness and is endorsed by Build UK as a standard training for all operatives on site.
Aims
To give a clear understanding of Regulations & Legislation that applies to construction work and is an ideal refresher for any operative that has previously completed training in Health & Safety.
Course Content
• Accident prevention
• Health & Safety law
• Control and management of the site and your how your role fits in with this
• Risk assessments and method statements
• Performing safely on site
• Reporting unsafe acts to prevent an accident
• Individual & employee responsibilities
• What to do if you think anyone’s Health and Safety is being put at risk
Assessment
At the end of this course, all delegates will have a clear understanding of the requirements of Health and Safety Legislation and their responsibilities to comply with them.
Candidates will need to complete a multiple-choice exam at the end of the CITB course. They will also need to engage and interact with others throughout the day.
Certificate
This certification for this course is valid for 5 years and is endorsed by Build UK as a standard training for all operatives. The certificate is part of CSCS Green Card requirements.
To remain certified in this area, you will need to retake the course before the expiry date or have completed an NVQ2 or higher in your skills set.
Instructions
Please note all Health & Safety Awareness courses with the venue “Remote Learning” will be delivered by a tutor over a video call.
This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course.
Further attendee information will be sent in a separate email, please check your inbox.

Health & Safety Awareness (for Green CSCS)

IT Cyber Security Engineer – Job Ready Programme
Enrol in Our IT Cyber Security Engineer – Job Ready Programme with Career Support!
Gain access to 3,000+ online courses and earn Free Certificates to showcase your skills and boost your career potential.
Step into the high-demand world of cyber security with a comprehensive programme designed for the UK job market. Master critical areas like penetration testing, secure cloud architecture, AI-powered threat detection, and GDPR compliance—skills that can lead to roles earning up to £95,000 a year.
As UK businesses face £27 billion in cybercrime losses annually, the demand for skilled IT Cyber Security Engineers has never been greater. Whether you're changing careers or upskilling, this course equips you with in-demand expertise in threat intelligence, cryptography, and secure coding.
Become the digital defence every company needs. Start your journey toward a resilient and rewarding career in cyber security today.

Professional Diploma in IT Cyber Security Engineer – 25 Core Courses
– Course 01: Cyber Security Online Course: DOSS and DDOS
– Course 02: Cyber Security Training: Incident Handling & Response
– Course 03: Security Threat Management
– Course 04: Certified Information Security Manager (CISM)
– Course 05: Certified Information Systems Security Professional (CISSP)
– Course 06: CompTIA Advanced Security Practitioner (CASP)
– Course 07: Computer Network Security Complete Training
– Course 08: CyberSec First Responder: Threat Detection and Response [QLS Level 7]
– Course 09: Bash Scripting and Shell Programming for Beginners
– Course 10: Ethical Hacking Masterclass
– Course 11: CompTIA PenTest+ Ethical Hacking Course
– Course 12: BlackArch Linux: Ethical Hacking and Penetration Testing
– Course 13: Ultimate Linux Security and Hardening Training
– Course 14: The Complete Python Hacking Course: Beginner to Advanced!
– Course 15: SQL Database Basics
– Course 16: CompTIA Network+ Certification (N10-008)
– Course 17: CompTIA A+ Core 1 (220-1101) Course
– Course 18: CompTIA A+ Core 2 (220-1102) Course
– Course 19: CompTIA Security+ (SY0-601)
– Course 20: CompTIA Cloud+ CV0-002 Course
– Course 21: Cisco CCENT/CCNA Interconnecting Cisco Networking Devices Part 1
– Course 22: Cisco CCNA Interconnecting Cisco Networking Devices Part 2 (ICND2) Training
– Course 23: Cisco ASA Firewall Training with Step-by-Step Lab Workbook
– Course 24: FortiGate Firewall Training Step-by-Step Lab Workbook
– Course 25: Palo Alto Firewall Training with Step-by-Step Lab Workbook
Job Readiness & Career Development Training (Complementary)
– Course 01: Career Development Training
– Course 02: Effective CV Writing
– Course 03: CV Writing and Interview Tricks
– Course 04: Ace the Interview – Interview Prep That Makes a Difference
– Course 05: Job Search Skills
– Course 06: Effective Communication Skills for Professionals
– Course 07: Boost Your Confidence, Assertiveness
– Course 08: Body Language Secrets
– Course 09: Coaching and Mentoring
– Course 10: Presentation Skills – Present like a Pro
– Course 11: Public Speaking Course
– Course 12: Project Management Training
– Course 13: Leadership & Management
– Course 14: Negotiation and Agreement Training
– Course 15: Workplace Equality & Diversity
– Course 16: Professional Development and Personal Well-being
– Course 17: Emotional Intelligence and Human Behaviour
– Course 18: Time Management: Step By Step Training
– Course 19: Cross-Cultural Awareness
– Course 20: Productivity Boosting
– Course 21: Critical Thinking & Problem Solving
– Course 22: Perfect LinkedIn Profile Creation
– Course 23: Resume Writing Skills & Job Search With LinkedIn
– Course 24: Email Writing
– Course 25: Learn Microsoft Word, PowerPoint & Outlook In 90 Minutes!

11274 Courses

Advanced Tai Chi classes (yang style) in New Barnet - Not for Beginners

By Serene Tai Chi

Continuing Beginners Tai Chi classes (yang style) in New Barnet - Not for New Beginners

By Serene Tai Chi

Tai Chi & Pushing Hands Extended Classes

By YMAA OrientSport

Bravery & Womanhood

By Person Irresponsible

Social Stitch

By Stitching Kitchen

Yoga at The Nest

By Yoga with Jan

Kiota Chorus

By Kiota

Latin Dance Class-- Two Levels --starts Tues 9th of Jan

By Easton Social Dancing

Driving course

By driving acadmy

Free-Sew Open Project Sewing Session's

By Idea to Adorn

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