mental fitness in this 1 hour class What are the 4 vital components of mental fitness? This includes self-acceptance, self-esteem, resilience, and the ability to manage strong emotions. How to be more confident Improve anxiety Eliminate cognitive distortions Eradicate Self sabotaging behaviours Tackling Bad Relationship Patterns with Partners, Spouses, friends and family Introspection testing Exploring personality facets Tackling Difficult Behavioural Patterns Improve mental health and wellbeing 1 hour session
Directions to The Warehouse: The address is: Travel and Parking arrangements: Paid parking is available (attendees are responsible for paying parking fees) From New St Station, follow signs to Moor St station. When you get to Moor St, go down the hill to the side of the station towards the multi-storey car park. At the car park, go left under the railway bridge. Immediately after the railway bridge turn right onto shaws passage, which is quite short. We're on the corner at the end of shaws Passage - walk round the corner onto Allison Street and along past the Cafe to the full glass door with the Birmingham Friends of the Earth hanging sign.
Course details : Small group up to 4 persons. Purpose: 1. To learn basic theory and prinicples of how tuning forks and sound can be beneficial to our health and well being. 2. To gain an understanding of how energy structures can be supportive or limiting and how we can use sound to influence these. 3. To learn practical methods using tuning forks to dissolve frozen/stuck energy in order to free up and allow greater flow of essence energy ( Chi/prana/life-force/universal energy/intelligence energy - it has many names) 3. To experience the benefits of using tuning forks whilst participating in the workshop. Who : Emma Hall is running the workshop. I trained in person with Eileen McCusick,the founder of Biofield Tuning some 8 years ago. Where: It will be held in East Northamptonshire and a light vegetarian lunch will be provided. I cannot cater for any special dietary preferences as the teaching is my focus! Teas and coffees will be provided. (Please note: I do have a little Westie dog that will hang out with us) Tools: I have tuning forks that will be available for you to use during the day, so you do not need your own for the workshop. I will offer the option to order a starter kit from me in advance should you like your own forks. If you are unsure then just wait until you have completed the workshop. There is no obligation to get these.Cost: £115 I do have a vision to run more advanced workshops which can eventually lead to practitioner training level. This one day workshop is a pre-requisite foundation for all future training courses.
This workshop/seminar is designed for counsellors, psychotherapists, psychologist and art therapists working with, or planning to work with members of the LGBTQ+ community. Participants will be able to explore and augment their cultural awareness and competency for working with LGBTQ+ clients. This workshop will provide a a safe and supportive space to learn and will include experiential exercises as well as taught elements. The workshop will be delivered by Claire Black, Gestalt Therapist/Supervisor in private practice and Counselling Coordinator at LGBT Health and Wellbeing.
Our "Driver Compliance and Wellbeing Training" module offers a holistic approach to driver development and safety. This combined training covers two crucial areas: Drivers' Hours and Working Time compliance Tachograph, as well as driver health and well-being. Drivers Hours and Working Time Training and Tachograph: Course introduction, objectives, and expectations. Understanding driving limits, breaks, and rest periods. Compliance with the Working Time (Road Transport) Directive. Legal responsibilities, record keeping, and enforcement of regulations. End-of-course review and feedback. Driver Health and Wellbeing Training Content: Exploring the link between health and work performance. Mental health awareness and fitness to drive. Making healthy dietary choices for drivers. This module is designed for professional drivers and transport operators looking to excel in both compliance and driver well-being. Join us to ensure safety, compliance, and improved productivity on the road. #DriverTraining #Compliance #Wellbeing #RoadSafety
Glastonbury Voice Healing Ceremony. Circle singing and Intuitive Voicework
This is an accredited course with the International practitioners of Holistic medicine for women personally or professionally to transform their life. Relax, be calm, you've got this!