297 CALM courses delivered On Demand

All of us experience times in our life when we feel stressed and out of control. By building resilience to manage stressful times more calmly through changing perception and attitude as well as getting adequate sleep, eating a nutrient rich diet and taking fresh air and exercise you will build your resilience and feel more in control. This course will provide you with guidelines to identify your stressors and ways of dealing with them so that you respond positively and calmly to what life throws at you.

Stress left unmanaged can lead to burnout. If you ignore stress, it impacts three big things in your life. Your health, your wealth and your relationships. It’s why learning how to stress less is so valuable. Learn the truth about stress You will learn why stress is not necessarily a bad thing and discover its impact on your thinking, health, performance and relationships. Bitesize, skills-based learning We promise you that these skills can be used in hundreds of different ways at work, at home and everywhere in between. Live, work & feel better You will have everything you need, and you will see why thousands of people have embraced it as a powerful toolkit for working better, living better and feeling better. THE BENEFITS Less stress in your life gives you the mental and emotional space to do more. Feel better, and you will work and live better. Improved wellbeing More patience with others Better relationships with colleagues, friends and family The ability to focus and get things done Quality sleep More energy Clear-headed thinking for those tricky times The ability to be okay, no matter what’s happening around you An upbeat mood that places a real smile on your face Happiness, from the inside out LEARN WITH THE VERY BEST The Resilience Development Company team works with people daily, helping them to stress less and do more. Forget just sitting there listening to loads of theory and interesting quotes. That sounds nice, but it makes no difference. We know that knowledge alone is not enough, so each step of the way there is a skill that you can take away and use immediately to help you achieve a lowered stress level. NORMALLY £127 Lifetime access Unlimited e-mail support Immediate access

Learn how to handle medical emergencies at work with our Workplace First Aid Training. This course will teach you essential skills, such as CPR, wound care, and illness identification. This course is ideal for anyone who works in an office, factory, school, or other environment.

Overview of Teaching Assistant & Communication Skills Training Join our Teaching Assistant & Communication Skills Training course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Teaching Assistant & Communication Skills Training course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Teaching Assistant & Communication Skills Training course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Teaching Assistant & Communication Skills Training will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Teaching Assistant & Communication Skills Training. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Teaching Assistant & Communication Skills Training course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Teaching Assistant & Communication Skills Training is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education. Requirements You don’t need any educational qualification or experience to enrol in the Teaching Assistant & Communication Skills Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Teaching Assistant & Communication Skills Training Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Make a strong connection with your dog by understanding canine communication! In our course on Canine Communication, you can discover a wide range of ideas on canine communication that will improve the way you interact with dogs. So, sign up right away! This Diploma in Canine Communication at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This Canine Communication Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS after completing the Canine Communication course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. You will learn about the various forms of canine communication in this Canine Communication course. Additionally, you'll learn about canine intelligence and how to develop your dog's mental skills. You will comprehend the advantages and justifications for socialising with your dog. You will also learn about dog body language, stances, a body language reference table, odours and smells, and vocal language. Understanding of body language of dogs will help you to understand how dogs think and behave. You can contrast dog-human communication and human-dog communication after completing this course. Moreover, you will discover dog emotions and symptoms of distress, the responsibilities of a dog owner, and crucial abilities for working with dogs. Are you looking to improve your current abilities or make a career move? Our unique Canine Communication course might help you get there! Expand your expertise with high-quality training - study the Canine Communication course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Canine Communication online training course. For the most convenient learning experience, the Canine Communication course has been divided into a number of in-depth modules. This Canine Communication course can serve as a springboard for you to realise your goals and get ready for a fulfilling profession. You may be able to find your ideal work in the relevant field with further education and training. Learning outcome After you have completed the Canine Communication course, you will: Explore canine evolution, communication, and canine communication types. Find out more about canine intelligence. Recognise the significance of dog socialisation. Understand how dogs communicate. Gain knowledge about the psychology of dogs. Knows about the body language and communication of dogs. Learn how dogs and people interact. Identify the emotions and symptoms of suffering in dogs. Be able to comprehend what a dog owner does. Grasp the fundamentals of working with dogs. So join us today and get ready to excel! *** Course Curriculum *** >> Canine Communication Course << Module 1: Introduction to Canine Evolution Canines What Is Canine Communication? Canine Evolution Different Types of Canine Communication Module 2: Introduction to Canine Intelligence All Dogs Are Different Dogs: Super-Savvy, Socially The Dog's Nose Knows How to Nurture Your Dog's Cognitive Abilities? Channelling Dog Sports Module 3: The Importance of Socialisation What is a Socialisation Period? The Importance of Socialising your Dog The Benefits of Socialising 8 Reasons Why You Should Socialise Your Dog Module 4: Canine Communication Body language Stances Body language reference table Smells and sniffing Vocal language Module 5: Canine Psychology Canine Psychology How Dogs Think Pack Mentality, Dominance, and the Alpha Dog Psychology Theory Pavlov's Dog Psychology - Classical Conditioning Canine Calming Signals Module 6: Dog Communication and Body Language Fearful Communication Arousal Communication Anxious Communication Aggressive Communication Relaxed Communication Body Language Resources Module 7: Communication Between Dogs and Human Understanding of Human Referential Gesture Dog's Human Directed Communication Comparison of Human-Dog and Dog-Human Communication Module 8: Canine Emotions and Signs of Suffering An Overview of Dogs and Emotions Identifying 8 Key Dog Emotions The Signs of Suffering in a Dog Seeking Assistance for Pain and Suffering Module 9: The Role of a Dog Owner Responsibilities of Dog Owners 5 Essential Commands You Can Teach Your Dog Module 10: Essential Skills for Working With Dogs What Skills Do You Need for Dog Jobs? Basic Dog Handling and Training Skills Ability to Recognise Behavioral Signals Knowledge of Proper Grooming Techniques Ability to Recognise Common Health Problems Knowledge of Canine Anatomy and Breed Standards Communicating With Animal Professionals and Owners The Desire to Pursue Relevant Certifications Practice Patience and Exhibit Desirable Personality Traits Assessment Process After completing an online course module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. After passing the Diploma in Canine Communication at QLS Level 4 exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone can enrol on this Canine Communication course. This course is open to anyone with an interest in the topic or who wants to learn a new skill. However, this course is better suited for the following: Dog lovers Dog owners Dog enthusiasts Dog professionals Requirements You will not need any prior background or expertise to enrol in this course. Career path You will be able to explore a range of job prospects in this industry after successfully completing this Canine Communication course and with additional training and experience, including: Pet shop assistant - (Salary: £14,500 to £17,500) Dog handler - (Salary: £16,000 to £30,000) Assistance dog trainer - (Salary: £16,000 to £28,000) Dog groomer - (Salary: £13,500 to £20,000) Certificates Certificate of completion Digital certificate - £10 Diploma in Canine Communication at QLS Level 4 Hard copy certificate - £99 Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Canine Communication at QLS Level 4, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 99 GBP inside the UK 109 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

A gentle yoga class that goes into detail about the energetic channels of the legs and how we can work with them in practice.

Description Dog Training - Stop Dog Attacks - Easy Dog Training Methods is one of the finest courses available on

Overview This comprehensive course on Waiter Training Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Waiter Training Course comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Waiter Training Course. It is available to all students, of all academic backgrounds. Requirements Our Waiter Training Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 11 lectures • 05:10:00 total length •Facts about Food Service Business and waiters: 00:20:00 •The First Impression You Make: 00:15:00 •Calmness & Friendliness: 00:30:00 •Personal Health and Hygiene: 00:25:00 •Sanitary Food Handling: 00:25:00 •Personal Skills: 00:20:00 •Product Knowledge and Service: 00:30:00 •Service Sequences: 00:35:00 •Additional Responsibilities Apart from Food Serving: 00:45:00 •Supervisory Responsibilities: 00:40:00 •Safety Considerations: 00:25:00

Embark on a journey of resilience and self-discovery with our course, 'Overcoming Bipolar Disorder.' In a mere minute, the introduction sets the stage for a transformative exploration of managing bipolar disorder through mindfulness practices. Delve into the intricacies of Section 02, where Part 1 prepares you with a comprehensive understanding of the diagnosis, types, and treatment of bipolar disorder. Unravel the science behind bipolarity in a seven-minute dive into the neuroscience of bipolar disorder. Brace yourself for the soothing balm of mindfulness meditation and the empowerment found in Mindful Self-Compassion. Transition into Section 03, where Part 2 becomes your guide in practicing mindfulness to navigate the daily challenges of bipolar disorder. With sessions on targeting bipolar depression, calming anxiety, and effectively managing manic episodes, each module is a stepping stone towards emotional well-being. Explore techniques to work with irritability, anger, and acceptance, culminating in the art of being bipolar and finding happiness. This course is not just a guide; it's a testament to resilience, equipping you with the tools to overcome the complexities of bipolar disorder and find joy in every step of the journey. Learning Outcomes Gain a comprehensive understanding of the diagnosis, types, and treatment of bipolar disorder. Embrace mindfulness meditation as a powerful tool for managing bipolar challenges. Explore the neuroscience behind bipolar disorder for informed self-awareness. Cultivate Mindful Self-Compassion for emotional resilience. Develop practical skills in targeting depression, calming anxiety, managing mania, and fostering acceptance in the context of bipolar disorder. Why choose this Overcoming Bipolar Disorder course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Bipolar Disorder course for? Individuals diagnosed with bipolar disorder seeking effective self-management strategies. Friends and family members of individuals with bipolar disorder aiming to provide meaningful support. Mental health enthusiasts interested in mindfulness-based approaches to emotional well-being. Anyone navigating the challenges of bipolar disorder and eager to foster resilience. Psychologists, counselors, and healthcare professionals looking to enhance their understanding of bipolar disorder management. Career path Bipolar Disorder Support Specialist: £25,000 - £40,000 Mental Health Advocate: £28,000 - £45,000 Mindfulness Coach: £30,000 - £50,000 Mental Health Educator: £25,000 - £45,000 Wellness Consultant: £30,000 - £45,000 Counseling Psychologist: £35,000 - £60,000 Prerequisites This Overcoming Bipolar Disorder does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming Bipolar Disorder was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction Introduction 00:01:00 Course Overview 00:01:00 What to expect 00:01:00 Section 02: Part 1 - Prep For Mindfulness Practices To Manage Bipolar Diagnosis, Types & Treatment of Bipolar 00:07:00 Mindfulness Meditation for Bipolar 00:05:00 Neuroscience of bipolar disorder 00:07:00 Mindful Self Compassion 00:07:00 Section 03: Part 2 - Practicing Mindfulness To Manage Bipolar Daily Meditation Practice 00:11:00 Targeting Bipolar Depression 00:08:00 Calming Bipolar Anxiety 00:09:00 Working with Mania 00:09:00 Managing Irritability & Anger 00:05:00 Rethink bipolar & Acceptance Techniques 00:10:00 Being Bipolar & Happy 00:03:00 Conclusion 00:01:00

The massage therapy business has been booming in the UK in recent years, creating enormous opportunities for the aspiring massage therapist. If you want to be a part of this growing industry, then now is the best time. If you are interested in pursuing a career in this sector, then this hot stone massage online course will take you through all the necessary modules that will give you the right skills and knowledge to enter this sector with confidence.  Hot stone massage therapy is slightly different from typical massage therapies. The course begins with explaining the benefits of hot stone massage therapy and the principles of this type of massage. What the Clients are looking for in this massage therapy. Therefore, this course focuses on setting up the massage room with the appropriate equipment. You will learn how to provide a serene and calming vibe in your therapy centre. Besides, you will also learn about the versatile massage strokers that provide top-notch and enjoyable therapy for clients. In the middle part of the course, you will gain mastery in various massaging techniques such as general stroke, scissors stroke, forearms, kneading, and soft hands stroke.  As you get close to the final part of the course, you will become familiar with the full-body massage. This course will also teach you the best way to provide back, head, and arm massage using the client with hot stones. This engaging course will end by discussing the importance of essential oils, how to store these essential oils for maximum shelf-life, and the best client experience. Learning about essential oils will increase your expertise as an aspiring massage therapist and take the quality of your service to a whole new level.  Enrol in the best online hot stone massage course to make yourself capable of starting a career as a therapist with an average salary of £27,928 per year in the UK.