Mindful Living Coaching
Delivered in Ryde or OnlineFlexible Dates
Start and continue your mindfulness journey, with the Mindful Living Collection.
Learn to be present, aware and kind to yourself. Discover methods to transform your mindset and develop more helpful habits. Practise meditation, mindfulness, relaxation and affirmations, along with intention setting, visualisation and gratitude, creative ideas and acts of kindness and so much more that you can enjoy, develop and grow. You can do all this at your own pace, as well as have some support along the way with Mindful Living Coaching or attending the Mindful Living Community with Cosy Corner Conversations.