19 Courses

Course Overview Discover the power of mindful eating, and lose weight the right way. The Mindful Eating Program is packed with tips, guidance and advice on how to lose weight healthily by embracing mindfulness. You will learn how mindful thinking can be applied to exercise and help you to build a better relationship with food. This course will also show you how to curb your cravings and deal with your emotions effectively.  You will develop an entirely new mindset to achieve your physical fitness and weight goals, just by incorporating some simple mental exercises into your daily routine. By the end of the course, you will be able to control your daily food intake and stay focused on your goals to transform not only your physique, but your mind as well. Start the journey today, and realise the power you have within! This best selling Mindful Eating Program has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Mindful Eating Program is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Mindful Eating Program is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Mindful Eating Program is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Mindful Eating Program, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Mindful Eating Program will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Mindful Eating Program to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Elevate your understanding of the intricate relationship between psychology and eating habits with our course, 'Eating Psychology: Understanding Emotional Eating.' Explore mindful eating, nutrition, and integrative approaches to address emotional eating patterns. Gain insights into eating disorders, food and mood, and body image. Equip yourself with coaching skills for professional practice. Transform your perspective on food, emotions, and well-being. Join us on a journey to foster a healthier, more positive relationship with food through the lens of Eating Psychology.

Overview of Eating Psychology Course When people make mindful food choices, they can manage compulsive eating behaviours and weight gain and feel more energetic. In this Eating Psychology Course, you'll understand how psychology affects our eating behaviour and how to identify and address unhealthy patterns. The Eating Psychology Course will introduce you to the various psychological connections that affect eating habits. From the easy-to-follow modules, you'll discover the principles of mindful eating to help clients avoid overconsumption and eat food that is nourishing to the body. Moreover, you'll understand the connection between eating and emotions, the impact of food addiction and evidence-based eating disorder treatments. You'll also learn about the interactive approaches to eating psychology and understand how to promote positive body image and self-esteem. Course Preview Learning Outcomes Understand the psychology of eating Familiarise yourself with the various types of eating disorders Learn about the diagnosis and treatments of eating disorders Identify the nutrients that improve mental health Learn how to gain control of emotional eating Discover the principles of integrated medicine Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Eating Psychology Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Eating Psychology Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ Eating Psychology Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Nutritionist Eating Disorder Therapist Health and Wellness Coach Mental Health Counselor Body Image Coach Eating Psychology Consultant Health Education Specialist Module 1: Introduction to Eating Psychology Introduction to Eating Psychology 00:17:00 Module 2: Mindful Eating and Nutrition Mindful Eating and Nutrition 00:16:00 Module 3: Eating Disorders and Disordered Eating Eating Disorders and Disordered Eating 00:18:00 Module 4: Food and Mood Food and Mood 00:15:00 Module 5: Emotional Eating and Food Addiction Emotional Eating and Food Addiction 00:22:00 Module 6: Integrative Approaches to Eating Psychology Integrative Approaches to Eating Psychology 00:11:00 Module 7: Body Image and Self-Esteem Body Image and Self-Esteem 00:14:00 Module 8: Coaching and Professional Practice Coaching and Professional Practice 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Dive deep into the captivating sphere of food psychology with our course, 'Exploring the Fascinating Realm of Eating Psychology'. Understand the intricate relationship between food and psychology, uncovering how emotions, habits, and mental health intertwine with our eating patterns. From delving into mindful nutrition to analysing emotional eating and food addiction, this comprehensive course is a gateway to understanding the psychology behind our dietary choices. Learning Outcomes Gain a foundational knowledge of the principles underlying eating psychology. Understand the complexities of disorders related to eating and their psychological dimensions. Explore the profound impact of emotions and self-image on dietary patterns. Develop strategies for integrative approaches in addressing food psychology concerns. Equip oneself with techniques for professional coaching in eating psychology. Why buy this Exploring the Fascinating Realm of Eating Psychology? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Exploring the Fascinating Realm of Eating Psychology for? Individuals passionate about understanding the psychology of food and eating habits. Nutritionists keen on integrating psychological insights into their practice. Therapists aiming to offer specialised guidance on eating disorders. Health coaches wanting a deeper insight into emotional eating and food addiction. Anyone interested in promoting a holistic approach to well-being through food. Career path Eating Psychology Coach: £30,000 - £45,000 Nutritionist: £23,000 - £40,000 Eating Disorder Therapist: £35,000 - £50,000 Food-Mood Analyst: £28,000 - £42,000 Body Image Consultant: £25,000 - £39,000 Mindful Eating Facilitator: £29,000 - £43,000 Prerequisites This Exploring the Fascinating Realm of Eating Psychology does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Eating Psychology Introduction to Eating Psychology 00:17:00 Module 2: Mindful Eating and Nutrition Mindful Eating and Nutrition 00:16:00 Module 3: Eating Disorders and Disordered Eating Eating Disorders and Disordered Eating 00:18:00 Module 4: Food and Mood Food and Mood 00:15:00 Module 5: Emotional Eating and Food Addiction Emotional Eating and Food Addiction 00:22:00 Module 6: Integrative Approaches to Eating Psychology Integrative Approaches to Eating Psychology 00:11:00 Module 7: Body Image and Self-Esteem Body Image and Self-Esteem 00:14:00 Module 8: Coaching and Professional Practice Coaching and Professional Practice 00:15:00

HEALTHY SNACKING Nadja-Maurina Koerner  Mission Nutrition This workshop will help you learn ways to swap unhealthy snacks for healthier alternatives by incorporating food sources such as cacao, dried fruit, sugar alternatives and seeds into your snacking routine.  You will also learn about the importance of portion control and mindful eating, and receive tips on how to overcome common snacking challenges.  The workshop will be hands-on, with participants getting the opportunity to sample snacks including  Happiness Balls Chai Spiced Trail Mix Hummous Squash Dip Rosemary Pretzels with Cardamom Syrup Full Recipes will be available at the end of the workshop £5 deposit for workshop which will be refunded on attendance

Overview of Eating Psychology Join our Eating Psychology course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Eating Psychology course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Eating Psychology course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! Get a quick look at the course content: This Eating Psychology Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Eating Psychology. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Eating Psychology course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Eating Psychology is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Eating Psychology course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Eating Psychology Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Module 1: Introduction to Eating Psychology Introduction to Eating Psychology 00:17:00 Module 2: Mindful Eating and Nutrition Mindful Eating and Nutrition 00:16:00 Module 3: Eating Disorders and Disordered Eating Eating Disorders and Disordered Eating 00:18:00 Module 4: Food and Mood Food and Mood 00:15:00 Module 5: Emotional Eating and Food Addiction Emotional Eating and Food Addiction 00:22:00 Module 6: Integrative Approaches to Eating Psychology Integrative Approaches to Eating Psychology 00:11:00 Module 7: Body Image and Self-Esteem Body Image and Self-Esteem 00:14:00 Module 8: Coaching and Professional Practice Coaching and Professional Practice 00:15:00

Sales Overview: Weight Management Training Program   Introduction: Welcome to our comprehensive Weight Management Training program designed to help individuals achieve their health and wellness goals effectively and sustainably. In this program, participants will gain valuable insights into the fundamentals of weight management, nutrition, physical activity, stress management, and long-term weight maintenance.   Key Modules: Introduction to Weight Management and Nutrition:Understand the principles of weight management and the role of nutrition in achieving and maintaining a healthy weight.Learn about macronutrients, micronutrients, portion control, and mindful eating practices. Physical Activity for Weight Management:Explore the importance of regular physical activity in weight management.Discover various types of exercises suitable for different fitness levels and preferences.Learn how to create personalized workout routines that support weight loss and overall well-being. Sleep and Stress Management for Weight Management:Explore the connections between sleep quality, stress levels, and weight management.Learn techniques to improve sleep hygiene and manage stress effectively.Understand how adequate rest and stress reduction contribute to overall health and weight loss success. Tracking Progress and Goal Setting for Weight Management:Learn effective methods for tracking progress, including monitoring weight, body measurements, and fitness achievements.Set realistic and achievable goals based on individual preferences and lifestyle factors.Understand the importance of goal setting in maintaining motivation and accountability.   Program Benefits: Comprehensive and evidence-based curriculum developed by experts in weight management and nutrition. Interactive and engaging learning modules with multimedia content, quizzes, and practical exercises. Personalized support and guidance from certified instructors and health professionals. Flexible and convenient access to training materials online, allowing participants to learn at their own pace. Ongoing support and resources to help participants achieve their weight management goals and sustain their progress over time. Invest in your health and well-being with our Weight Management Training program. Whether you're looking to lose weight, improve your fitness, or adopt healthier lifestyle habits, our program provides the knowledge, skills, and support you need to succeed. Join us on the journey to a happier, healthier you! Course Curriculum Module 1: Introduction to Weight Management and Nutrition Introduction to Weight Management and Nutrition 00:00 Module 2: Physical Activity for Weight Management Physical Activity for Weight Management 00:00 Module 3: Sleep and Stress Management for Weight Management Sleep and Stress Management for Weight Management 00:00 Module 4: Tracking Progress and Goal Setting for Weight Management Tracking Progress and Goal Setting for Weight Management 00:00

🌟 Unlock Tranquil Well-Being with 'Harmony Living: A Journey to Tranquil Well-Being' Online Course! 🌟 Are you ready to embark on a transformative journey towards a life of serenity and balance? Introducing our groundbreaking online course, 'Harmony Living,' designed to guide you on a path to tranquil well-being, where inner peace and harmony become your daily companions.   🌺 What Awaits You in Harmony Living? ✨ Module 1: Discover Your Inner Harmony Uncover the keys to understanding your inner self, cultivating mindfulness, and embracing the power of positive thinking. Learn to navigate life's challenges with grace and resilience. ✨ Module 2: Nourish Your Mind and Body Explore holistic practices for mental and physical well-being. From mindful eating to rejuvenating exercises, discover how to create a harmonious connection between your mind and body. ✨ Module 3: Cultivate Positive Relationships Foster meaningful connections with others by mastering the art of effective communication, empathy, and conflict resolution. Create a supportive network that elevates your well-being. ✨ Module 4: Design Your Tranquil Space Transform your living environment into a sanctuary of peace. Dive into the principles of Feng Shui, decluttering, and intentional design to create a space that promotes relaxation and rejuvenation.   🌈 Why Choose Harmony Living? Expert Guidance: Our course is crafted by seasoned experts in mindfulness, psychology, and holistic living to ensure you receive the best guidance on your well-being journey. Flexible Learning: Access the course at your own pace, anytime, and from anywhere. Whether you're a busy professional or a stay-at-home parent, Harmony Living fits seamlessly into your lifestyle. Community Support: Join a community of like-minded individuals on the same journey. Share experiences, seek advice, and celebrate victories together in a supportive online environment. Lifetime Access: Enjoy lifetime access to all course materials and updates. Revisit modules whenever you need a refresher or explore new content as we continue to enhance the Harmony Living experience.   Embark on your journey to tranquil well-being today! Transform your life, cultivate harmony, and embrace a future filled with serenity. Don't miss out on this opportunity to invest in your well-being. Join 'Harmony Living' now and take the first step towards a life of lasting tranquility! Course Curriculum Harmony Living: A Journey to Tranquil Well-Being Introduction To A Zen Lifestyle 00:00 The Meaning Of Zen 00:00 The Breath Is Key 00:00 Switch Your Perspective 00:00 Simplifying Your Life 00:00 Being Mindful Of The Present Moment 00:00 Meditating A Little Each Day 00:00 Establishing A Daily Routune 00:00 Respecting & Appreciating Life 00:00 Final Thoughts & Tips 00:00

Unlock the secrets of effective and sustainable weight loss with our comprehensive course, 'Clinical Weight Loss: Strategies and Techniques.' Explore the intersection of nutrition, exercise, behavioral psychology, and advanced clinical approaches to address obesity. Equip yourself with evidence-based practices, personalized interventions, and the multidisciplinary skills needed to guide individuals on successful weight loss journeys. Join us for a transformative learning experience in healthcare, blending science and practical application for improved patient outcomes.

🌟 Unlock Your Path to Balanced Wellness with the 'Balanced Wellness Habits Program'! 🌟 Are you ready to embark on a transformative journey towards a healthier and happier version of yourself? Introducing our comprehensive online course - the Balanced Wellness Habits Program! This program is designed to empower you with the knowledge and tools to create lasting habits that will support your overall well-being.   🔍 Module 1: Introduction & First Concepts Dive into the fundamentals of balanced wellness! Discover the core principles that will lay the foundation for your journey towards a healthier lifestyle. Understand the importance of holistic well-being and learn how to integrate wellness habits seamlessly into your daily life. 🍏 Module 2: Terrifying Food Facts Knowledge is power! Uncover the shocking truths about the foods you consume daily. Gain insights into the impact of your dietary choices on your health and wellness. Arm yourself with the information you need to make informed and healthier food decisions. 🤔 Module 3: Understanding Overeating Explore the psychological and emotional aspects of overeating. Identify the triggers and behaviors that contribute to overindulgence. Develop a deeper understanding of your relationship with food and how it affects your overall well-being. 🥗 Module 4: How To Beat Overeating Equip yourself with practical strategies and tools to overcome overeating. Discover mindful eating techniques, meal planning strategies, and effective ways to manage cravings. Transform your relationship with food and develop a healthier, more sustainable approach to eating. 💡 Module 5: Final Ideas & Tips Incorporate the final pieces of the puzzle to complete your balanced wellness journey. Learn additional tips and ideas to enhance your overall well-being. Explore ways to maintain your newfound habits and ensure long-term success in your wellness endeavors. 🎓 Module 6: Certificate Celebrate your achievements with a personalized certificate! Showcase your commitment to balanced wellness and share your accomplishment with pride. This certificate is a testament to your dedication to a healthier and more balanced lifestyle.   🚀 Join the Balanced Wellness Habits Program today and take the first step towards a healthier, more vibrant life! Don't miss out on this opportunity to invest in yourself and create lasting positive change. Your well-being is worth it! 🌈   Enroll now and embrace the journey to balanced wellness! 🌟 Course Curriculum Introduction & First Concepts Introduction To A Healthy Binge-Free Lifestyle 00:00 Terrifying Food Facts Terrifying Food Facts 00:00 Understanding Overeating The Science Behind Overeating 00:00 Signs Of Compulsive Overeating 00:00 Why You Lack Control Around Food 00:00 The Dangers Of Overeating 00:00 How To Beat Overeating The 10 Types Of Overeating 00:00 Great Strategies To Prevent Overeating 00:00 Overcoming An Overeating Disorder 00:00 Final Ideas & Tips Final Ideas & Tips 00:00