Description

Are you ready to transform your relationship with food, discover the hidden connections between mind and body, and embrace a healthier, more vibrant lifestyle? Welcome to our Eating Psychology Fundamentals Course - a journey that goes beyond diets and calorie counting, diving into the fascinating world where psychology and nutrition collide!

Gain a profound understanding of the intricate relationship between mind and food, exploring the nuances that shape our eating habits. In the opening segments, dive into the foundations of Eating Psychology, unlocking insights into the psychological aspects that influence our approach to nourishment.

Explore the art of mindful eating and nutrition, where every bite becomes a conscious experience. Grasp the intricacies of how food intertwines with emotions, affecting both mood and well-being. Uncover the delicate balance between emotional eating and the potential for food addiction, navigating strategies to foster a healthier relationship with what we consume.

Dive into the sensitive realm of eating disorders and disordered eating, cultivating empathy and awareness. Discover the profound impact of body image and self-esteem on our dietary choices, empowering yourself and others to foster a positive self-perception. Engage with integrative approaches that seamlessly weave together psychological and nutritional perspectives.

Join us on this enlightening expedition, where knowledge becomes a catalyst for personal and professional growth in the dynamic field of Eating Psychology.

Key Features

CPD Accredited

FREE PDF + Hardcopy certificate

Fully online, interactive course

Self-paced learning and laptop, tablet and smartphone-friendly

24/7 Learning Assistance

Discounts on bulk purchases

Course Curriculum

Module 1: Introduction to Eating Psychology

Module 2: Mindful Eating and Nutrition

Module 3: Eating Disorders and Disordered Eating

Module 4: Food and Mood

Module 5: Emotional Eating and Food Addiction

Module 6: Integrative Approaches to Eating Psychology

Module 7: Body Image and Self-Esteem

Module 8: Coaching and Professional Practice

Learning Outcomes:

Analyse the impact of nutrition on emotional well-being.

Demonstrate proficiency in mindful eating techniques.

Identify signs of eating disorders and disordered eating.

Evaluate the connection between food and mood.

Implement integrative approaches to enhance eating psychology.

Apply coaching skills to support individuals in their well-being journey.

Accreditation

This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certificate

After completing this course, you will get a FREE Digital Certificate from Training Express.

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

Individuals seeking a holistic understanding of nutrition and psychology.

Nutrition enthusiasts eager to explore the mind-body connection.

Health professionals aiming to broaden their expertise.

Coaches and mentors looking to specialise in eating psychology.

Anyone intrigued by the intersection of emotional well-being and nutrition.

Individuals interested in cultivating a positive body image.

Those passionate about supporting others in their well-being journey.

Anyone seeking a transformative experience in their relationship with food.

Career path

Nutritional Consultant

Wellness Coach

Eating Psychology Coach

Mental Health Support Worker

Health and Well-being Educator

Mindful Eating Facilitator

Certificates

Digital certificate

Digital certificate - Included

Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

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Eating Psychology Fundamentals Course

By Training Express

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