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Mindful Living Community
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Mindful Living Community

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About Mindful Living Community

Develop your practice of mindfulness with an immersive weekend. Build a strong foundation of practices such as sitting meditation, walking meditation, mindful listening, mindful eating and learn to support yourself through challenging moments. We will focus on bringing mindfulness into everyday activities, finding our common humanity with others and cultivating kindness for ourself and others. We go beyond mindfulness to help you develop resilience and self-care.

Key Details

Profiles

Teaches

Primary Location

  • 12 St. Philbert Street
  • Wales
  • United Kingdom
  • CF15 8GW
Directions

All Locations

  • 12 St. Philbert Street, Cardiff